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Recipes
Baby- Sweet Potato (Yam) Puree
By court15smith
Baking boiling/steaming
- Sweet potato
- can use water from steaming/boiling**
Cashew Cream by Deanna
By court15smith
Take equal amounts of raw cashew pieces and water (e
- Cashew pieces
- Water
- Equal amounts
Marinara Sauce
By court15smith
1) Place all ingredients into crock pot, and cook on low and uncovered, for 8 hours
- 5.5 cups diced tomatoes, organic canned
- 1 medium onion, diced
- 3 tablespoons garlic, diced
- 1 Tablespoon dried oregano
- 1 Tablespoon dried rosemary
- 1 Tablespoon dried parsley
- 1 Tablespoon dried basil
- 1 teaspoon crushed red pepper
- 1 teaspoon black pepper
- 1 teaspoon salt
Brussels Sprouts and Spinach Truffle Frittata
By court15smith
Preheat oven to 375 degrees
- 8 eggs, whisked
- 2 cups brussels sprouts, cut in fourths
- 5-6 cups fresh spinach
- 3 tablespoons bacon fat
- 2 teaspoons truffle oil
- 2 garlic cloves, minced
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- salt and pepper, to taste
- avocado, to garnish
- chopped parsley, to garnish
White wine & Pecan Cashew 'Cream' Cheese Ball
By court15smith
**Before starting, be sure that your blender/food processor, bowl and utensils are clean and dry
- 1 cup raw cashews (soaked for 2 hours and drained)
- 3-4 Tbls dry white wine (or water)
- 1/2 Tbls warmed coconut oil (this helps it become smooth and thick when chilled)
- 1-3 pro biotic capsule (at LEAST 10 billion organisms all together)
- 1 Tbls shallot, finely minced (about 1 medium sized shallot)
- 1 Tbls garlic, finely minced (2-3 large garlic cloves)
- 1 Tbls chives, minced
- 3 Tbls oil of choice
- 1 tsp or more coarse sea salt to taste
- fresh ground pepper to taste
- 1 cup raw/roasted pecans, finely chopped
Baby- Cauliflower Recipes(8m+)
By court15smith
Cauliflower baby food is one of those foods that your baby must have in his/her diet
- 200 g Cauliflower cut into small florets
- 1 Cup water for steaming
- 1/2 a cup or 50g cauliflower
- 1 red delicious apple or any red, sweet apple
Gluten Free Dairy Free Sundried Tomato Stuffed Chicken
By court15smith
Cut a pocket in each chicken breast
- 1 1/2 pounds boneless, skinless chicken breasts, about 6 ounces each
- 1/3 cup fresh baby spinach, packed and chopped
- 1/4 cup julienned sundried tomatoes, rehydrated
- 1/4 cup gluten and dairy free mozzarella-style cheese substitute, shredded, optional
- 2 tablespoons nutritional yeast flakes
- 1 tablespoon Italian Herb Blend
- salt, to taste
Chicken Thighs - Honey mustard encrusted - Gluten Free
By court15smith
1) Preheat oven to 400. Move shelf to center rack
- 1 pkg. Boneless skinless chicken thighs
- 2 oz. Gluten Free Breadcrumbs
- 6 Garlic Cloves, Minced
- 2 Tablespoons of Fresh Rosemary
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 3 Tablespoon Olive Oil
- 1 Tablespoon Honey Mustard
Grain-free Carrot Cupcakes with Dairy-free ‘Cream cheese’ Buttercream
By court15smith
cupcake: calories: 119 | fat: 10g | carbohydrates: 3g | fiber: 1
- cupcake:
- Wet
- 3 eggs
- 6 tbsp non-dairy milk
- 6 tbsp extra virgin coconut oil, melted
- 6 tbsp carrot juice
- 5 1/2 tbsp egg whites
- 30 drops liquid stevia *see note
- 3/4 tsp pure vanilla extract
- Dry
- 6 tbsp coconut flour
- 1 tsp baking powder
- 1/4 tsp Himalayan rock salt
- pinch ground cinnamon
- Buttercream Icing
- Stage 1
- 1/2 cup raw cashews, soaked overnight or for at least 4 hours
- 2 tbsp unpasteurized honey
- 1 tbsp fresh lemon juice
- 1 tbsp unpasteurized apple cider vinegar
- 1 tbsp non-dairy milk
- 1/4 cup palm sugar, ground
- 3 tbsp arrowroot starch
- Stage 2
- 1 tbsp fresh lemon juice
- 1 tbsp unpasteurized apple cider vinegar
- 2-4 tbsp non-dairy milk
Paleo Pizza Sticks
By court15smith
Preheat oven to 350 degrees
- 1 1/2 cups almond flour
- 2 teaspoons pizza seasoning, divided*
- 1/4 teaspoon garlic powder
- 1 teaspoon sea salt, divided
- 1 tablespoon bacon grease (ghee or coconut oil), melted
- 1 teaspoon honey (optional)
- 3 eggs, divided
- 2 tablespoons coconut flour