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Recipes
Salisbury Steak Oriental
By catherinebudenbender@gmail.com
In small bowl, mix well 1 1/4C water, 2 T soy sauce, cornstarch, beef bouillon & sugar; set aside
- Soy sauce
- 4 t. cornstarch
- 1 envelope beef bouillon
- 1/2 t. sugar
- 2 lbs. lean ground beef
- 1/2 t. monosodium glutamate
- 1/2 t. salt
- 1/4 t. pepper
- 1/3 C olive oil
- 1 small minced onion
- 3 stalks sliced celery
- 1 med. carrot, sliced
- 1 8 oz. can sliced water chestnuts
Grilled Flank Steak with Avocado & Two-tomato Salsa
By catherinebudenbender@gmail.com
1. Prepare grill. 2. Combine first 7 ingredients; salt & pepper 3
- 1/2 C diced avocado
- 1/2 C diced red tomato
- 1/2 C diced yellow tomato
- 1 T finely chopped red onion
- 1 T fresh lime juice
- 2 t chopped tarragon
- 1 1/2 t olive oil
- Salt & pepper
- 1 1/2 lb flank steak
- cooking spray
Butter Beans with Parsley, Tomatoes & Chorizo
By catherinebudenbender@gmail.com
1. Heat butter beans in their liquid in small saucepan
- 14 oz. can butter beans with their liquid
- 1/2 lb. chorizo, 1/2ed lengthwise & sliced crosswise 1/4" thick
- 3 T olive oil
- 1 T sherry vinegar
- 1 pint cherry tomatoes, halved
- 1/4 med. sliced red onion
- 1 C coarsely chopped parsley
- Salt & pepper
Garlicky Broccolini
By catherinebudenbender@gmail.com
Bring large pot of salted water to boil
- Salt
- 2 lbs broccolini (@ 4 bunches)
- 1/4 C olive oil
- 4 thinly sliced garlic cloves
- 1 t crushed red pepper
Cheese Fondue
By catherinebudenbender@gmail.com
In large bowl combine the grated cheeses & cornstarch; toss to coat
- 1 lb. gruyere cheese, coarsely grated
- 8 oz. emmentaler cheese, coarsely grated
- 4 t cornstarch
- 1 clove garlic, halved
- 1 1/2 C dry white wine
- 2 t lemon juice
- 1 1/2 T Kirsch
- Freshly ground pepper
- dash nutmeg
Chicken skewers with Lemon-Mint Vinaigrette
By catherinebudenbender@gmail.com
1. Light grill. In small bowl mix paprika with 1 t
- 1 T hot paprika
- 1 1/2 t minced garlic
- 1/2 t dried oregano
- 1/2 t ground cumin
- 1/2 C + 1/3 C olive oil
- salt & pepper
- 2 T chopped parsley
- 2 T chopped mint
- 2 t lemon zest
- 2 T lemon juice
- 1/8 t cayenne pepper
- 2 lbs. skinless, boneless chicken, cut in 1 1/2" pieces
- 1 large red onion, sliced crosswise 1/2" thick
- 8 C loosely packed arugula or spinach
- Lemon wedges for serving
Grilled Salmon with Yukon Golds & Tomato-Red Onion Relish
By catherinebudenbender@gmail.com
Place onion in small bowl; add water to cover
- 1 small red onion, vertically sliced
- 4 salmon filets
- 1 lb small Yukon gold or red potatoes
- 1 T chopped thyme
- 2 T EVOO, divided
- 1 t kosher salt
- 1/2 t black pepper
- 1 pt. heirloom cherry or grape tomatoes, quartered
- 2 T finely chopped mint
- 1 T chopped capers
- 2 t sherry vinegqr
- 2 t Dijon mustard
Romaine Hearts with Avocado, Jicama & Orange
By catherinebudenbender@gmail.com
Cut romaine leaves into bite size pieces
- 2 hearts of romaine lettuce
- 1 navel orange
- 1/2 med size jicama
- 2 T orange juice
- 1 T Champagne vinegar
- 1/4 t salt
- Cayenne pepper
- avocado
- Citrus Cumin Vinaigrette
- 3 T olive oil
- 2 T orange juice
- 1 T Champagne vinegar
- Salt & pepper
- 1/8 t cumin
- 1/2 t orange zest
Sliced Beef with Lemony Arugula Salad
By catherinebudenbender@gmail.com
In shallow dish, mix 1/4 C olive oil with garlic & rosemary
- 1/4 C + 2 T olive oil
- 1 T chopped garlic
- 2 t chopped rosemary
- Four 3/4" sliced of beef tenderloin, pounded to 1/2" thick
- 2 t mayonnaise
- 2 t lemon juice
- 1 t grated lemon peel
- Kosher salt & pepper
- 5 oz. arugula
- 1 c very thinly sliced mushrooms
- 1/4 lb Parmesan cheese, shaved
Spicy Italian Ham & Salami Sandwich
By catherinebudenbender@gmail.com
In small bowl, mix salad dressing ingredients
- 1/4 C finely chopped oregano
- 1/4 C EVOO
- 6 T lime juice (3-4 limes)
- 2 large minced garlic cloves
- Salt & pepper
- 1 large ciabatta loaf
- 3 oz. lettuce leaves, sliced thin
- 6 oz. thinly sliced prosciutto
- 6 oz. thinly sliced capocollo
- 6 oz. thinly sliced soppressatra
- 8 oz. thinly sliced provolone
- 1 C drained, sliced mild or hot pickled peppers