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Recipes
Pepperoni and Cheese Scrambled Eggs
By cserumga
Heat the grapeseed oil in a large nonstick skillet over medium-high heat
- 1 teaspoon grapeseed oil
- 1/4 pound beef pepperoni, peeled and thinly sliced
- 2 tablespoons unsalted butter
- 6 large eggs
- 1/2 cup whole milk
- Kosher salt and freshly ground pepper
- 3/4 cup grated cheddar cheese
- 1 scallion, white and light green parts only, thinly sliced on the bias
Spaghetti with Charred Asparagus, Lemon, and Basil
By cserumga
1. Brush the asparagus spears with a little oil and cook under a preheated hot broiler until charred and tender
- 1 lb thin asparagus spears
- 3-4 Tbsp extra virgin olive oil
- 4 Tbsp lemon juice
- 12 oz dried spaghetti
- 2 garlic cloves, roughly chopped
- 1/4 - 1/2 tsp dried chili flakes
- 1/2 cup plus 2 Tbsp basil leaves
- 1 oz Parmesan cheese, freshly grated, plus extra to serve
- salt and pepper
Chicken Thighs with Cilantro Sauce
By cserumga
Amount per serving Calories: 260 Fat: 14
- Cooking spray
- 8 skinless, boneless chicken thighs (about 2 pounds)
- 1/2 teaspoon kosher salt, divided
- 2 tablespoons finely chopped shallots
- 1 large garlic clove, minced
- 1/3 cup finely chopped fresh cilantro
- 1 1/2 tablespoons dark sesame oil
- 1 tablespoon lower-sodium soy sauce
- 1/2 teaspoon Sriracha (hot chile sauce)
- 1/2 teaspoon grated lime rind
Grilled Chile-Lime Flank Steak
By cserumga
Cilantro stems shouldn’t be cast aside; they pack more flavor than cilantro leaves in many ways and are ideal in ...
- 1/2 cup chopped fresh cilantro stems
- 3 tablespoons fresh lime juice
- 3 tablespoons olive oil, divided
- 3/4 teaspoon crushed red pepper, divided
- 1 pound flank or skirt steak, trimmed
- Cooking spray
- 1/2 teaspoon kosher salt
- 1/4 cup vertically sliced red onion
- 1/4 cup loosely packed fresh cilantro leaves
- 1 tablespoon sliced garlic
- 4 lime wedges
Whole Wheat Pancakes
By cserumga
2 pancakes equals 157 calories, 4 g fat (1 g saturated fat), 45 mg cholesterol, 335 mg sodium, 24 g carbohydrate, 4...
- 2 cups whole wheat flour
- 1/2 cup toasted wheat germ
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 eggs, lightly beaten
- 3 cups buttermilk
- 1 tablespoon canola oil
Cheese Spinach Manicotti
By cserumga
2 stuffed manicotti equals 389 calories, 9 g fat (4 g saturated fat), 80 mg cholesterol, 722 mg sodium, 50 g carboh...
- FILLING:
- 1 large onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 3 cans (8 ounces each) no-salt-added tomato sauce
- 2 cans (6 ounces each) tomato paste
- 1-1/2 cups water
- 1/2 cup dry red wine or vegetable broth
- 2 tablespoons Italian seasoning
- 2 teaspoons sugar
- 2 teaspoons dried oregano
- 1 package (8 ounces) fat-free cream cheese
- 1-1/4 cups (10 ounces) 2% cottage cheese
- 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
- 1/4 cup grated Parmesan cheese
- 2 eggs, lightly beaten
- 1/2 teaspoon salt
- 1 package (8 ounces) manicotti shells
- 1 cup (4 ounces) shredded part-skim mozzarella cheese
Ginger-Tofu Rice Bowl
By cserumga
350 calories per serving
- 1 cup (8 oz.) brown basmati rice
- 1 tablespoon plus 1 tsp. grated peeled fresh ginger
- 3 tablespoons soy sauce
- 1 tablespoon plus 1 1/2 tsp. red wine vinegar
- 1/2 teaspoon cayenne
- 2 tablespoons peanut or safflower oil
- 1 package (14 oz.) extra-firm tofu, preferably organic, pressed dry and cut into 3/4-inch cubes
- 1 large red bell pepper, thinly sliced
- 1 pound baby bok choy, coarsely chopped
- 3 cloves garlic, very thinly sliced
Soul Sweet 'Taters
By cserumga
Recipe courtesy Ree Drummond for Food Network Magazine
- 4 medium sweet potatoes (about 1 3/4 pounds)
- 1 cup granulated sugar
- 1 cup milk
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon salt
- 1 cup packed dark brown sugar
- 1 cup pecans, chopped
- 1/2 cup all-purpose flour
- 6 tablespoons unsalted butter, at room temperature
15 Minute Lasagna
By cserumga
In a large skillet, cook the ground beef and onion over medium-high heat stirring occasionally until browned
- 1/2 lb lean ground beef
- 2 cups diced onion
- 2-3 garlic cloves, minced
- 1 (9.6 oz) bag Jimmy Dean pre-cooked turkey sausage crumbles OR 1/2 lb cooked pork breakfast sausage
- 8 oz (about 10) lasagna noodles, broken into 1/4ths
- 1 (10 oz) can Ro-tel diced tomatoes (or regular diced tomatoes)
- 1 cup tomato sauce
- 2 cups water
- salt and pepper to taste, about 1/2 teaspoon each
- 1 cup mozzarella cheese, shredded
- 4 oz fresh mozzarella pearls
Classic Crab Dip
By cserumga
Per serving: 142 cal, 11g total fat, 51mg chol, 189mg sodium, 5g carb, 0g fiber, 6g protein
- 1/2 cup panko bread crumbs
- 2 Tbsp chopped fresh parsley
- 3 Tbsp grated Parmesan, divided
- 1 tsp minced lemon zest
- 1/2 tsp Old Bay seasoning
- 1 pkg cream cheese, softened (8 oz)
- 1 can premium flaked white crabmeat, drained (6.5 oz)
- 1/3 cup minced scallions
- 1 Tbsp fresh lemon juice
- 1 tsp Worcestershire sauce
- 1 tsp prepared horseradish