Cserumga's profile page
Recipes
Matt's Bar's "Jucy" Lucys
By cserumga
1. Divide the meat into 12 loose balls, then form into 1/4" thick patties
- 2 1/2 pounds 80% lean ground beef
- 6 slices American cheese
- 1 tablespoon vegetable oil
- 1 onion, diced
- kosher salt and freshly ground pepper
- dill pickles slices, for serving
- 6 soft hamburger buns, split
Oven Baked Onion Rings
By cserumga
Preheat the oven to 450 degrees F
- Cooking spray
- 4 cups baked potato chips
- 1/2 teaspoon cayenne
- 1 cup lowfat buttermilk
- 1/2 cup plus 2 tablespoons all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- 1 to 2 large Vidalia onions, peeled
Skirt Steak With Peppers
By cserumga
Put the potatoes in a pot and cover with cold water by about 1 inch; add salt
- 1 pound baby red-skinned potatoes, halved
- Kosher salt
- 1 1/4 pounds skirt steak
- Freshly ground pepper
- 1 tablespoon extra-virgin olive oil
- 3 bell peppers (any color), thinly sliced
- 1/2 onion, thinly sliced
- 2 cloves garlic, thinly sliced
- 3 tablespoons tomato paste
- 3 tablespoons chopped fresh parsley
- Juice of 1/2 lemon, plus wedges for serving
Moroccan Burger Salad
By cserumga
405 calories per serving
- 2 6 -inch pitas, split and quartered
- 1 pound lean ground beef sirloin
- 1 red onion (1/2 grated, 1/2 sliced)
- 3 tablespoons extra-virgin olive oil, plus more for the grill
- 2 tablespoons harissa (chile paste)
- Kosher salt and freshly ground pepper
- Juice of 1/2 lemon
- 2 beefsteak or heirloom tomatoes (about 1 pound), cut into 1-inch wedges
- 2 Persian cucumbers, sliced 1/2 inch thick
- 1/3 cup chopped fresh cilantro or mint (or a combination)
- 1 small heart romaine lettuce, torn
- 1/3 cup crumbled feta cheese (about 2 ounces)
Lentil Sloppy Joes
By cserumga
Heat 1 tablespoon vegetable oil in a medium saucepan over medium-high heat
- 2 tablespoons vegetable oil
- 1/2 small onion, finely chopped
- 1 small carrot, finely chopped
- 1/2 bell pepper (red or green), finely chopped
- 1/2 cup ketchup
- 1 clove garlic, finely chopped
- 1/2 cup dried brown lentils, picked over and rinsed
- 1/4 teaspoon dried oregano
- Kosher salt and freshly ground pepper
- 8 ounces ground beef
- 1 tablespoon Worcestershire sauce
- 6 whole-wheat hamburger buns, toasted
- 6 slices cheddar cheese
- Sliced pickles and/or pickled jalapeno peppers, for topping (optional)
Italian-Style Pot Roast
By cserumga
Per serving: 466 cal, 13g total fat, 149mg chol, 809mg sodium, 25g carb, 4g fiber, 54g protein
- 2 Tbsp olive oil
- 1 boneless beef chuck roast, trimmed, seasoned with salt and pepper (4-5 lbs)
- 6 cloves garlic, chopped
- 1/3 cup all-purpose flour
- 2 Tbsp tomato paste
- 1 Tbsp anchovy paste
- 1 Tbsp beef base (such as Better than Bullion)
- 1 cup dry red wine
- 1 can whole tomatoes in juice, quartered (14.5 oz)
- 2 dried bay leaves
- 1 tsp dried rubber sage
- 1/2 tsp dried rosemary
- 1/2 tsp freshly grated nutmeg
- 1/2 tsp kosher salt
- 1/4 tsp red pepper flakes
- 1 lb small white potaotes, halved
- 4 carrots, cut into 2- to-3 inch pieces
- 12 oz cipollini, blanched, peeled
- 2 Tbsp minced fresh flat-leaf parsley
- 1 Tbsp minced garlic
- 2 tsp minced lemon zest
Tofu Tacos
By cserumga
Lay the tofu slices flat on a stack of paper towels; top with more paper towels, then put a heavy skillet on top to...
- 12 ounces firm tofu, drained and cut into 8 slices
- 4 cups shredded coleslaw mix
- 1 small bunch radishes, thinly sliced
- 1/2 cup chopped fresh cilantro
- 1 bunch scallions, sliced
- 1 1/2 tablespoons extra-virgin olive oil
- 2 limes (1 zested and juiced, 1 cut into wedges)
- 1/4 cup nonfat plain Greek yogurt
- Kosher salt and freshly ground pepper
- 1 tablespoon taco seasoning
- 8 8-inch whole-wheat tortillas
- 1/4 cup shredded part-skim mozzarella or pepper jack cheese
- 1/4 cup jarred salsa verde
Grilled Provolone & Pepperoni Recipe
By cserumga
1 sandwich equals 272 calories, 15 g fat (7 g saturated fat), 27 mg cholesterol, 590 mg sodium, 24 g carbohydrate, ...
- 4 slices provolone cheese
- 16 slices pepperoni
- 12 red onion rings
- 8 slices Italian bread (1/2 inch thick)
- 4 teaspoons garlic spread
Spaghetti with Garlic & Clam Sauce
By cserumga
Per serving: 371 calories; 10 g fat ( 1 g sat , 7 g mono ); 22 mg cholesterol; 50 g carbohydrates; 0 g added...
- 2 heads garlic
- 28 fresh littleneck clams, scrubbed and rinsed well
- 3/4 cup cold water
- 5 tablespoons extra-virgin olive oil, divided
- 2 tablespoons all-purpose flour
- 1 cup dry white wine, such as Pinot Grigio
- 1 cup chopped fresh parsley plus 2 tablespoons, divided
- 1 tablespoon chopped fresh tarragon
- 3/4 teaspoon freshly ground pepper, divided
- 1/8 teaspoon crushed red pepper (optional)
- 1 pound whole-wheat spaghetti or linguine
Sopa de Lima
By cserumga
Per serving: 195 cal, 21g protein, 8g carb, 9g total fat, 1g fiber
- 1 lb skinless, boneless chicken breasts
- 1 large, ripe Hass avocado
- 6 cups chicken stock
- 1/4 cup fresh lime juice, plus 6 lime wedges
- kosher salt to taste
- 3/4 cup diced ripe plum tomato
- 6 Tbsp finely chopped red onion
- 3 serrano chiles, minced
- 3 Tbsp coarsely chopped fresh cilantro