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New Old-Fashioned

New Old-Fashioned

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In an old-fashioned glass, stir the honey and bitters into the green tea

  • 2 teaspoons honey
  • 2 dashes bitters
  • 1/4 cup brewed, chilled green tea
  • 3 thawed frozen tart cherries
  • 1 orange wedge
  • 2 ounces bourbon
  • Ice
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Eggnog

Eggnog

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from Alton Brown

  • 4 egg yolks
  • 1/3 cup sugar, plus 1 tablespoon
  • 1 pint whole milk
  • 1 cup heavy cream
  • 3 ounces bourbon
  • 1 teaspoon freshly grated nutmeg
  • 4 egg whites*
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Shrimp & Noodle Stir-Fry

Shrimp & Noodle Stir-Fry

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1. In a large pot of boiling, salted water, cook the noodles according to package instructions (4 to 8 minutes, dep...

  • 1 package (8 to 9 oz.) rice noodles
  • 3 scallions, chopped
  • 2 cloves garlic, chopped or grated
  • 2 teaspoons grated fresh ginger
  • Salt and pepper
  • 5 tablespoons vegetable oil
  • 1 pound medium shrimp, peeled and deveined
  • 2 large carrots, cut into thin matchsticks
  • 1 red bell pepper, cut into thin strips
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Grilled Hanger Steak with Cucumber Salad

Grilled Hanger Steak with Cucumber Salad

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390 calories, 23g fiber, 18g protein per serving

  • 2 ” piece lemongrass, tough outer layers removed, lightly smashed, very thinly sliced
  • 1/4 cup(packed) light brown sugar
  • 3 Tbsp fish sauce (such as nam pla or nuoc nam)
  • 2 Tbsp Asian sweet chili sauce
  • 1.5 lbs hanger steak, center membrane removed, cut into 4 pieces
  • 1/2 cup unseasoned rice vinegar
  • 2 Tbsp Asian sweet chili sauce
  • 1 tsp finely grated lemon zest
  • 1 medium cucumber, thinly sliced
  • 1 medium carrot, peeled, julienned
  • 1/2 small daikon, peeled, julienned
  • 1/2 small red onion, thinly sliced
  • Kosher salt and freshly ground black pepper
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped unsalted, dry-roasted peanuts
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Double Espresso Gelato

Double Espresso Gelato

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Makes 4 servings

  • 2 cups whole milk
  • 1/2 cup whole espresso-roast coffee beans
  • 5 egg yolks
  • 3/4 cup sugar
  • 2 Tbsp light corn syrup
  • 1 tsp instant espresso powder
  • 1/2 tsp vanilla extract
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Irish Stew

Irish Stew

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Per cup: 236 cal, 8g total fat, 191mg sodium, 3g fiber, 19g protein

  • 2 lbs beef stew meat, cut into 1 1/2-inch chunks, seasoned with salt and pepper
  • 1/4 cup olive oil, divided
  • 2 cups onions, diced
  • 2 tablespoons garlic, minced
  • 2 tablespoons tomato paste
  • 1/4 cup all-purpose flour
  • 1/4 cup Guinness stout
  • 2 cups beef broth
  • 2 cups chicken broth
  • 2 fresh thyme sprigs
  • 2 lbs yukon gold potatoes, peeled and cubed
  • 1 cup carrot, chopped
  • 1 cup frozen peas
  • 1 cup savoy cabbage, sliced
  • salt and pepper, to taste
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Chicken & Bean Chili Recipe

Chicken & Bean Chili Recipe

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317 calories per serving

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 medium onion, finely chopped
  • 2 large garlic cloves, minced
  • 2 cans (16 ounces each) kidney beans, rinsed and drained
  • 2 cans (15 ounces each) pinto beans, rinsed and drained
  • 1 can (28 ounces) diced tomatoes, undrained
  • 3 cups shredded cooked chicken
  • 1-2/3 cups whole milk
  • 1 cup beer or reduced-sodium chicken broth
  • 2 tablespoons chicken bouillon granules
  • 1 tablespoon sugar
  • 1 bay leaf
  • 2 teaspoons ground cumin
  • 1 teaspoon each onion powder, garlic powder and chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon ground celery seed
  • 1/4 teaspoon pepper
  • 1/8 teaspoon ground turmeric
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Buffalo Chicken Lasagna Recipe

Buffalo Chicken Lasagna Recipe

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1 piece equals 466 calories, 28 g fat (15 g saturated fat), 124 mg cholesterol, 1,680 mg sodium, 22 g carbohydrate,...

  • 1 tablespoon canola oil
  • 1-1/2 pounds ground chicken
  • 1 small onion, chopped
  • 1 celery rib, finely chopped
  • 1 large carrot, grated
  • 2 garlic cloves, minced
  • 1 can (14-1/2 ounces) diced tomatoes, drained
  • 1 bottle (12 ounces) buffalo wing sauce
  • 1/2 cup water
  • 1-1/2 teaspoons Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 9 lasagna noodles
  • 1 carton (15 ounces) ricotta cheese
  • 1-3/4 cups (7 ounces) crumbled blue cheese, divided
  • 1/2 cup minced Italian flat leaf parsley
  • 1 egg, lightly beaten
  • 3 cups (12 ounces) shredded part-skim mozzarella cheese
  • 2 cups (8 ounces) shredded white cheddar cheese
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Reduced-Fat Oven-Fried Fish with Tartar Sauce

Reduced-Fat Oven-Fried Fish with Tartar Sauce

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- From Cook's Country Magazine, June/July 2010 - 260 calories, 7

  • Tartar Sauce
  • 1 - 1 c low-fat mayonnaise
  • 2 - 2 T finely chopped sweet pickles, plus 2 t juice
  • 1 - 1 T drained capers, minced
  • 2 - 2 t lemon juice
  • 1 - 1 t minced shallot
  • 1/2 - 1/2 t Worcestershire sauce
  • - salt and pepper
  • Oven-Fried Fish
  • 3 - 3 slices hearty white sandwich bread, torn into pieces
  • 1/2 - 1/2 c AP flour
  • 2 - 2 large egg whites
  • 1 - 1 t Dijon mustard
  • 2 - 2 t finely chopped fresh parsley
  • 1/8 - 1/8 t cayenne pepper
  • 1/4 - 1/4 t salt
  • 1/8 - 1/8 t pepper
  • 1.5 - 1.5 lb halibut, dried on paper towels, skin removed, cut into 8 (3-ounce) portions
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Broccoli-Cheddar Soup

Broccoli-Cheddar Soup

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120 calories per serving

  • 4 c broccoli florets, steamed and divided
  • 1 c vegetable broth
  • 1 c water
  • 1 ⁄4 tsp kosher or sea salt
  • 1 ⁄8 tsp ground black pepper
  • 1 ⁄8 tip ground nutmeg
  • 3 oz cheddar cheese, roughly chopped
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