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Cherry-Nut Easter Eggs

Cherry-Nut Easter Eggs

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Directions Cut cherries in half, and drain well on paper towels

  • 1/2 C. milk
  • 1/2 stick butter or margarine
  • 2 3 oz. pkg. vanilla pudding and filling (not instant)
  • 1 9 oz. jar maraschino cherries
  • 1 C. finely chopped pecans or walnuts
  • 1-2 lb. confectioners' sugar
  • 1 lb. chocolate; melted
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3-Minute Oatmeal Raisin Cookie

3-Minute Oatmeal Raisin Cookie

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Combine all ingredients in a microwave-safe bowl

  • Serves 1
  • 1/4 cup oats
  • 1/8 cup liquid egg whites
  • 2 teaspoons brown sugar
  • 2 teaspoons all-purpose flour
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 1 tablespoon raisins
  • Cinnamon to taste
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Warrior Veggie Soup | The Dr. Oz Show

Warrior Veggie Soup | The Dr. Oz Show

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1. In a large stockpot, heat the olive oil over medium heat

  • 1/4 cup olive oil
  • 2 medium chopped leeks (white and light green parts only
  • 1 cup diced celery
  • 2 tbsp minced garlic
  • pinch sea salt
  • 2 cups peeled, sliced carrots
  • 2 cups peeled, diced sweet potatoes
  • 2 cups fresh green beans cut into bite-size pieces
  • 2 quarts organic sugar-free vegetable stock
  • 4 cups thinly sliced green cabbage
  • 1/2 tsp. blac pepper
  • 1/4 cup chopped parsley leaves
  • 2 Tbsp. lemon juice
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Chicken & Cabbage

Chicken & Cabbage

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Try this one in crock pot and add your cabbage – sooo good – just be sure not to over cook ckn – i have use...

  • Lemon and Garlic Chicken (from Melskitchencafe.com)
  • Juice of 1 lemon, approximately 3 tablespoons
  • 3 tablespoons olive oil (use oil only in Phase3)
  • 1 teaspoon minced garlic, about 2 medium cloves
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon dried oregano
  • 1 pound chicken breasts (I usually cut really thick chicken breasts down to thin them out and make the pieces a little smaller so they absorb the marinade better)
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Strawberry Topped Boston Cream Pie

Strawberry Topped Boston Cream Pie

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1. Preheat oven to 350f. 2

  • Cake:
  • 1 c coconut flour
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 8 eggs
  • 2/3 c coconut oil
  • 1/2 c honey or palm syrup
  • 4 Tbs vanilla extract
  • Pastry Cream Filling:
  • 2 cups whole-fat canned coconut milk
  • 2 Tbs vanilla extract
  • 6 egg yolks
  • 2/3 c palm or turbinado sugar
  • 1/4 c arrowroot powder
  • 1 Tbs coconut oil
  • Glazed Strawberries:
  • 1 lb ripe strawberries, hulled
  • 1/2 c palm or turbinado sugar
  • 4 1/2 tsp arrowroot powder
  • 1/4 c cold water
  • 1 tbs coconut oil
  • 2 tsp lemon juice
  • Vanilla Frosting:
  • 2 cups arrowroot powder
  • 2 cups palm or turbinado sugar
  • 1/2 c palm oil shortening
  • 1/4 c whole-fat canned coconut milk
  • 1/2 tsp vanilla extract
  • Chocolate Ganache:
  • 4 oz dairy-free chocolates (I use Enjoy Life brand)
  • 1/4 c whole-fat canned coconut milk
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HAM-CRUSTED BREAKFAST QUICHE

HAM-CRUSTED BREAKFAST QUICHE

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1. Preheat oven to 375° F

  • 6 oz. smoked ham, thinly sliced
  • 1 cup half-and-half
  • 6 eggs
  • Salt and pepper, to taste
  • Pinch nutmeg (optional)
  • 1/2 cup mushrooms, sliced
  • 1 small leek—white part only, finely chopped
  • 1 cup Swiss cheese, grated
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Gluten & Sugar Free Chocolate Crinkle Cookies

Gluten & Sugar Free Chocolate Crinkle Cookies

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In a microwavable bowl or in a sauce pan on the stove, melt the chocolate and butter

  • 2 ounces unsweetened baking chocolate
  • 1/4 cup butter
  • 6 packets powdered stevia
  • 2 eggs
  • 1 cup powdered erythritol
  • 3 droppers vanilla liquid stevia
  • 1 teaspoon vanilla extract
  • 1 cup gluten free flour blend* (See note)
  • 1 teaspoon baking powder
  • 1 teaspoon xanthan gum
  • 1/4 teaspoon salt
  • 1/2 cup sugar free powdered sugar
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Lentil Shepherd's Pie Phase 1 & 3

Lentil Shepherd's Pie Phase 1 & 3

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In a saucepan, combine the lentils with 2 cups water

  • Phase 1, Serves 4
  • Preheat oven to 400 degrees
  • 1 cup dry lentils
  • 3 large or 4 medium sweet potatoes, peeled and chopped
  • 1/2 cup unsweetened rice milk
  • 2 large yellow onions, chopped
  • 2 cloves garlic, minced
  • 5 carrots, peeled and chopped
  • 2 cups fresh green beans, trimmed cut into 1-inch pieces
  • 1/4 cup vegetable broth
  • 1 tsp. thyme
  • 2 tsp tamari
  • 1/2 tsp sea salt
  • 1/4 tsp pepper
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Every Mama's Favorite Cucumber Salad

Every Mama's Favorite Cucumber Salad

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In a large bowl, combine cucumbers and onion; set aside

  • 8 8 5 cups thinly sliced cucumbers (about 5 cucumbers)
  • 1 1 1 large onion, thinly sliced
  • 1 1/2 1 1/2 1 1/2
  • cups cups white vinegar
  • 1/2 1/2 1/2
  • cup cup sugar
  • 3 3 1-1/2 garlic cloves, finely chopped (or 1-1/2 teaspoons bottled chopped garlic)
  • 1 1 1 tablespoon vegetable oil
  • 4 4 4 teaspoons salt
  • 1 1 1 cup water
  • 1/2 1/2 1/2
  • teaspoon teaspoon white pepper
  • 3 3 1 to 2 fresh dill (or 1 to 2 tablespoons dried dillweed)
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Zero Carb Flax Bread

Zero Carb Flax Bread

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Mix all dry ingredients then add the wet

  • 2 cups flax seed
  • 5 egg whites
  • 2 whole eggs
  • 5 tablespoons flax oil, coconut oil, or olive oil
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/2 cup water
  • 3 packets Stevia
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