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BREAKFAST CUPCAKES

BREAKFAST CUPCAKES

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Preheat the oven to 400 degrees F

  • 1 20 ounce package pre-shredded hash brown-style potatoes
  • 2 large eggs, lightly beaten
  • 4 tablespoons flour
  • 1 small sweet onion, coarsely grated
  • 2 thick slices deli ham, chopped into small bits (about 1 cup)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • Salt and freshly ground black pepper to taste
  • 1 dozen eggs, scrambled*
  • chives for garnish
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Parmesan-Roasted Green Beans

Parmesan-Roasted Green Beans

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Preheat oven to 400. In a medium size mixing bowl place green beans ( trim off ends), small amount of oil ( enou...

  • 8 oz of green beans
  • Olive oil
  • Salt
  • Pepper
  • Parmesan Cheese
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Sweet Potato Cauliflower Soup

Sweet Potato Cauliflower Soup

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This soup has a pleasant depth and is slightly sweet from the addition of those pretty orange potatoes and roasted ...

  • yield: 6 to 8 servings
  • 1 large head cauliflower (the one I used was at least 7″ in diameter
  • olive oil for drizzling
  • Few dashes garam masala (optional)
  • 3 medium to large sized peeled sweet potatoes, cut into 1″ pieces
  • 1 sweet onion, diced
  • 2 cloves garlic
  • 7 cups filtered water
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Quinoa Peanut Butter Crunch Cups

Quinoa Peanut Butter Crunch Cups

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In the recipe, puffed quinoa is coated in a rich mixture of peanut butter, coconut butter, coconut oil, maple syrup...

  • 1 1/2 cups puffed quinoa
  • 1/4 cup + 2 Tbsp peanut butter
  • 1/4 cup + 2 Tbsp coconut butter
  • 2 Tbsp coconut oil
  • 1 1/2 Tbsp pure maple syrup
  • 1 tsp vanilla extract
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Honey I'm Home

Honey I'm Home

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Raw honey - which has not been pasteurized or filtered, and ideally taken directly frm the hive - is a treasure che...

  • None
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Pumpkin Pie Pudding

Pumpkin Pie Pudding

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Directions In a large bowl mix together all ingredients

  • 1 15 oz. can solid pack pumpkin
  • 1 12 oz. can evaporated milk
  • 3/4 C. granulated sugar
  • 1/2 C. Bisquick baking mix
  • 2 eggs, beaten
  • 2 Tbs. melted butter
  • 2 1/2 tsp. pumpkin pie spice
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P3 Poppy Seed Dressing

P3 Poppy Seed Dressing

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Good over spinach salad or a fresh fruit salad

  • 1 cup olive oil
  • 1/3 cup apple cider vinegar
  • 1/2 cup stevia or xylitol (this is adapted from a recipe that called for sugar and I have not made this yet, will make Friday for P3 but I'm pretty sure it'll be a lot less than 1/2 cup)
  • 1 TBSP grated onion
  • 1 TBSP poppy seeds
  • 1 tsp dry mustard
  • 1 tsp sea salt
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Lemon Poppy Seed Bread*

Lemon Poppy Seed Bread*

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Cindy likes the lemony bread

  • 4 eggs
  • 1 box package lemon cake mix
  • 1 small package instant lemon pudding
  • 1 cup water
  • 1/2 cup oil
  • 1/4 cup poppy seeds
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Sweet Potato Chocolate Pudding

Sweet Potato Chocolate Pudding

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The Easiest Gluten-Free Granola You'll Ever Make

  • (serves 6-8)
  • 7 small sweet potatoes
  • 3/4 cup almond milk
  • 7 Tbsp of cocoa powder
  • 1 tsp. vanilla extract
  • cardamom to taste
  • sea salt to taste
  • raw cocoa nibs to serve
  • Optional: any extract you love: mint, butterscotch, orange, etc.
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Gluten-Free Black Bean Blender Brownies

Gluten-Free Black Bean Blender Brownies

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Preheat oven to 350 F

  • Makes 16 brownies (2 inch x 2 inch)
  • 1-15.5 ounce can black beans
  • 3 large eggs
  • 3 tablespoons canola oil or other vegetable oil
  • 1/4 cup cocoa powder
  • 2/3 cup sugar
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla
  • 1/4 cup bittersweet chocolate chips
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