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Recipes
Flourless Chocolate Cake with Strawberries and Cream
By Bailey1_
Preheat oven to 350F. Coat a 9-inch springform pan with cooking spray and cocoa; shake off excess cocoa
- Cooking spray
- 2 tablespoons unsweetened cocoa
- 1/2 cup unsalted butter, softened
- 1 cup sugar
- 1 cup ground almonds
- 8 ounces semisweet chocolate, melted
- 4 eggs, separated
- 1 cup non-diary topping
- 2 cups strawberries, whole and halved lengthwise
Roasted Chicken With Olives, Feta and Sun-Dried Tomatoes
By Bailey1_
Directions 1. Preheat the oven to 375 degrees
- 3 teaspoons extra-virgin olive oil
- 4 4 ounces boneless, skinless chicken breasts
- 1 teaspoon dried oregano
- Salt
- Freshly ground black pepper
- 1/3 cup pitted chopped Kalamata olives (about 10)
- 1/4 cup crumbled feta
- 3/4 cup chopped oil-packed sun-dried tomatoes, drained
- 2 cups cooked whole-wheat orzo
Haylie Pomroy: Author of The Fast Metabolism Diet | Facebook
By Bailey1_
Crust: In a coffee grinder, grind the xylitol to a fine powder
- For the crust:
- 1 1/2 Cups cashews or almonds
- 3 Cups desiccated coconut
- 1 Tablespoon lemon juice
- Seeds of 1/2 vanilla pod
- 1/2 Xylitol (can use raw honey on maintenance plan)
- 1 Tablespoon coconut oil
- For the lemon filling:
- 5 ripe avocados
- 2/4 cup lemon juice
- 1/4 cup lime juice
- 2 Tablespoons lemon zest
- 3/4 Cup Xylitol (can be replaced with raw honey on maintenance plan)
- 1 Cup coconut oil
- Seeds of 1 vanilla pod
- 1/2 teaspoon Himalayan rock salt
Best Ever Tuna Pasta Salad
By Bailey1_
Cook pasta according to package directions; drain, rinse, drain again and set aside to cool
- 1 pound medium-sized pasta shells
- 1 (8-ounce) bottle Italian dressing
- Juice of 1 lemon
- 1 tablespoon dried oregano
- 1/4 1/4
- teaspoon salt
- 1/4 1/4
- teaspoon black pepper
- 1 (12-ounce) can tuna, drained and flaked
- 1 (15-1/2-ounce) can garbanzo beans (chick peas), drained
- 1/2 1/2
- cup sun-dried tomatoes in oil, drained and chopped
- 4 scallions, coarsely chopped
Simple Bread
By Bailey1_
In a large bowl, combine almond flour, salt and baking soda In a medium bowl, whisk the eggs, then add agave and v...
- 2 1/2 cups blanched almond flour
- 1/2 teaspoon celtic sea salt
- 1/2 teaspoon baking soda
- 3 eggs
- 1 tablespoon agave nectar or honey
- 1/2 teaspoon apple cider vinegar
Simple and Satisfying Bean Salad
By Bailey1_
by Ulli Stachl
- Makes about 4 cups
- 1 15 oz can red beans (or any other kind you may like)
- 1 small onion, diced
- 2 tomatoes, diced
- 1/4 cup chopped basil leaves
- 2 cloves garlic sliced
- 2 tsp extra-virgin olive oil
- 2 tbsp red wine vinegar
- Red pepper flakes to taste
- Salt and pepper to taste
Beet Detox Juice
By Bailey1_
Juice ingredients and enjoy immediately
- 1 small clove garlic
- 1-inch piece fresh ginger
- 5 kale leaves
- 1 lemon, peeled
- 3 medium beets and beet greens
- 2 medium carrots, tops removed
Scary Eyeballs
By Bailey1_
Directions In a small mixing bowl, cream the peanut butter, butter and vanilla
- 1 1/2 C. creamy peanut butter
- 1/2 C. butter, softened
- 1 tsp. vanilla extract
- 3 3/4 C. confectioners' sugar
- 12 oz. white candy coating, chopped
- 1 Tbs. shortening
- 20 blue milk chocolate M&M's
- 20 brown milk chocolate M&M's
- Red decorating gel
Italian Chicken Chardonnay
By Bailey1_
Combine the paprika, salt, pepper and cayenne; sprinkle over chicken
- 2 teaspoons paprika
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/4 teaspoon cayenne pepper
- 3 pounds bone-in chicken breast halves, skin removed
- 1/2 pound baby portobello mushrooms, quartered
- 1 medium sweet red pepper, chopped
- 1 medium onion, chopped
- 1 can (14 ounces) water-packed artichoke hearts, rinsed and drained
- 1-1/2 cups chardonnay
- 1 can (6 ounces) tomato paste
- 3 garlic cloves, minced
- 2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
- 1/4 cup minced fresh parsley
- Hot cooked pasta
- Shredded Romano cheese
Holiday Cleanse-flow juice
By Bailey1_
Press through the juicer
- 1 small cucumber
- 1 pear
- 1 cup parsley
- 1/2 cup fresh mint
- 2 celery stalks
- 1/2 small fennel bulb