Bailey1_'s profile page
Recipes
Rolled Sugar Cookies
By Bailey1_
1. In a large bowl, cream together butter and sugar until smooth
- Ingredients:
- 1 1/2 cups butter, softened
- 2 cups white sugar
- 4 eggs
- 1 teaspoon vanilla extract
- 5 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon salt
Rumake*
By Bailey1_
Marinate water chestnuts in soy sauce for 1 hour
- 1 can water chestnuts, cut in half
- 1/4 cup soy sauce
- 1/2 cup brown sugar
- Bacon, cut in 2-inch pieces
Greek Lentil Soup
By Bailey1_
Chop onions and celery and measure 2 cups brown lentils
- 2 cups brown lentils (washed and picked over if needed)
- 8 cups vegetable or chicken stock (or more)
- 1 medium onion, diced small
- 1 cup chopped celery, chopped into fairly small pieces
- 1 T Greek Seasoning (I use The Spice House Greektown Billygoat Seasoning, but there are a few good brands.)
- 1 tsp. dried thyme
- 2 tsp. dried oregano (preferably Greek or Turkish oregano)
- 1 T minced garlic
- fresh-ground black pepper to taste
- 1 can (14.5 oz.) petite diced tomatoes with juice
- 1 bunch spinach leaves, stems cut off, chopped and washed
- 2 T fresh-squeezed lemon juice (or a little less if you're not that into lemon)
- crumbled Feta Cheese for serving (optional, but good)
Witche's Hats & Brooms
By Bailey1_
For the Brooms: Unwrap cups, Turn upside Down, Insert Pretzel Stick For the Hats: Start by coloring thr frosting...
- Witch Brooms:
- 1 bag of mini peanut butter cups
- 1 bag of stick pretzels
- Witch Hats:
- 1 pkg Oreo peanut butter fudge creams (or similiar)
- 1 can white frosting
- purple food coloring
- 1 bag Hersheys Kisses
- 1 Ziploc baggie
Meringue
By Bailey1_
9 inch pie
- 3 egg whites
- 1/2 teaspoon anilla
- 1/4 teaspoon cream of tartar
- 6 Tablespoons sugar
Thai Chicken Lettuce Cups
By Bailey1_
Suitable for all Phases of the Fast Metabolism Diet Serves 4 Prep time: 15 min
- 1 pound ground chicken breast
- 3 Tbls. chicken broth or water (or sesame or grapeseed oil for Phase 3)
- 4 shallots, diced
- 1/2 red onion, diced
- 2 cloves garlic, finely minced
- Minced fresh chiles, jalepeno or Fresno (amount is up to you*)
- 1 lime, juiced
- 4 tsp. tamari, or to taste
- 1 head Bibb lettuce, leaves separated into "cups"
- 1 handful of cilantro and/or mint cut into small strips
Gingerful Smoothie
By Bailey1_
Blend all ingredients until smooth
- This is something different for P2, with spicy ginger the dominant flavor. Our recipe tester Tara writes "It makes you feel like you just shot yourself full of vitamins!" We call it "gingerful."
- Phase 2
- Serves 1
- Prep time: 5 minutes
- Total time: 5 minutes
- 1/4 long cucumber (or approx 1/2-3/4 cup, diced)
- Juice of 1 lemon
- 3 stalks celery
- 1 thumb-size piece ginger, peeled (about 1 tablespoon chopped)
- 20 drops liquid stevia, or to taste
- 1/4 cup water
- A few ice cubes
Vegetarian Tortilla Soup
By Bailey1_
Directions Heat the oil in a large pot over medium heat
- 2 tablespoons vegetable oil
- 1 (1 pound) package frozen pepper and onion stir fry mix
- 2 cloves garlic, minced
- 3 tablespoons ground cumin
- 1 (28 ounce) can crushed tomatoes
- 3 (4 ounce) cans chopped green chile peppers, drained
- 4 (14 ounce) cans vegetable broth
- salt and pepper to taste
- 1 (11 ounce) can whole kernel corn
- 12 ounces tortilla chips
- 1 cup shredded Cheddar cheese
- 1 avocado - peeled, pitted and diced
Mint-Chip Mousse
By Bailey1_
In a blender, combine the coconut milk, xylitol, peppermint, vanilla, and salt
- Serves 6 | Prep time: 15 minutes | Total time: 25 minutes
- Phase 3
- Ingredients
- 1 can unsweetened coconut milk
- 1/2 cup birch xylitol
- 1 1/2 tsp. peppermint extract
- 1 tsp. corn-free vanilla extract (such as Frontier brand)
- Pinch of sea salt
- 1/4 cup coconut butter, melted
- 2 ripe avocados
- 1/4 cup unsweetened raw cacao nibs (such as Navitas Naturals)
Spelt Bread
By Bailey1_
1. Preheat the oven to 350 degrees F (175 degrees C)
- 8 cups spelt flour
- 1/2 cup sesame seeds
- 1/2 teaspoon salt, or to taste
- 1 tablespoon blackstrap molasses
- 2 teaspoons baking soda
- 4 1/4 cups milk