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Recipes
Hearty Beef’n Barley Soup
By Bailey1_
Heat oil in Dutch oven or large saucepan over medium-high heat until hot
- 2 Tablespoons oil
- 1-1/2 pound beef stew meat, cut into 1-inch cubes
- 1 cup sliced carrots
- 1/2 cup uncooked medium pearl barley
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 medium onion, cut into thin wedges
- 1 cup water
- 2 (14-1/2 oz.) cans ready-to-serve beef broth
- 1 (14.5 oz.) can diced tomatoes, undrained
- 2 cups Green Giant Frozen Cut Green Beans
Gluten Free Cinnamon Raisin Bread Recipe for Bread Machine
By Bailey1_
Makes 1 loaf/14 slices Add the raisins to a cup and add enough water to cover
- 2/3 cup raisins (or more to your liking up to 1 cup)
- 1 cup water
- 3 large eggs
- 1/4 cup light extra virgin olive oil (or oil of choice) (6 Tbsp if using sorghum flour)
- 3 Tablespoons non-fat instant dry milk (or use non-fat or rice milk instead of water) (optional)
- 1 teaspoon gluten-free apple cider vinegar
- 2 Tablespoons honey or sugar
- 3/4 teaspoon salt
- 1-1/2 cups gluten-free oat flour
- 1-1/8 cups potato starch (or more cornstarch)
- 1/2 cup cornstarch (or more potato starch if corn-free)
- 1 Tablespoon xanthan gum (use corn-free brand or guar gum, if needed)
- 2 1/4 teaspoons instant dry yeast
- 2 Tablespoons melted butter, plus more for pan (optional)
- 3 Tablespoons brown sugar, plus more for pan (optional)
- 1-1/2 teaspoons ground cinnamon (optional)
Creamy Cauliflower Soup
By Bailey1_
In a small bowl stir shallot with 1 tablespoon arrowroot powder
- 1 shallot, thinly sliced
- 3 tablespoons arrowroot powder, divided
- 3 tablespoons coconut oil, divided
- 1 head cauliflower, broken into florets (about 4 cups)
- 1/2 cup diced onion
- 4 cups vegetable broth, low sodium
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Optional: 1/2-1 teaspoon hot sauce
Grain-Free Sandwich Bread
By Bailey1_
Preheat your oven to 300 degrees
- 1 cup smooth raw cashew butter at room temperature
- 4 large eggs, separated (mine weighed about 9 ounces in their shells)
- 1/2 to 2 tablespoons honey (use 2tbl if you plan to use if for sweeter dishes like french toast)
- 2.5 teaspoons apple cider vinegar
- 1/4 cup almond milk
- 1/4 cup coconut flour
- 1 teaspoon baking soda
- 1/2 teaspoon sea salt
LOW CARB SUGAR-FREE PUMPKIN VANILLA CHIA PUDDING
By Bailey1_
In a bowl mix all ingredients together except the extra 2 tablespoons of pure pumpkin
- 1 cup unsweetened almond milk
- 1/3 cup chia seeds
- 1/2 cup canned pure pumpkin (not pie filling), plus 2 tablespoons
- 1/2 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- 3 full droppers vanilla liquid stevia
Fat-Flush Broth
By Bailey1_
Add all the ingredients at once and place on a low boil for approximately 60 minutes
- 1 large onion, diced
- 2 medium carrots, diced
- 1 cup roughly chopped white radish root
- 1 cup diced winter squash
- 2 cups roughly chopped kale
- 1 cup diced turnips
- 2 stalks of celery, diced
- 1/2 cup chopped dried seaweed
- 1/2 cup shredded cabbage
- 1 small piece of fresh ginger
- 2 cloves of garlic
- 1 cup shiitake mushrooms
Upside-Down Chocolate Cake
By Bailey1_
Directions Mix Bisquick, 1/2 C
- 1 C. Bisquick
- 1 C. sugar
- 1/3 C. plus 3 Tbs. unsweetened cocoa
- 1/2 C. milk
- 1 tsp. vanilla
- 1 2/3 C. hot water
Haylie Pomroy's New York Strip Steak with Steamed Broccoli
By Bailey1_
New York Strip Steak with Steamed Broccoli (Phase 2)
- 5 - to 6-oz New York strip steak (shell steak)
- 1/2 tsp minced garlic
- 1/2 tsp sea salt
- 1/8 tsp black pepper
- 3 cups broccoli florets
White Chocolate Brandy Alexander Recipe
By Bailey1_
In a large saucepan, heat the milk, vanilla and salt over medium heat just until mixture comes to a simmer
- 3-1/2 cups milk
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon salt
- 6 ounces white baking chocolate, finely chopped
- 1/3 cup brandy
- 1/4 cup creme de cacao
- Whipped topping and white chocolate shavings, optional
Coconut Curry Chicken Meatball Soup Recipe
By Bailey1_
Chop the whites off of the onions and set the greens aside for the soup
- Servings: 3-4
- Preparation Time: 10
- 1 bunch green onions
- 8 oz mushrooms, shiitake or button
- 1 lb ground chicken breast
- 1/2 pastured egg, beaten
- 1 garlic clove, finely minced
- 1 teaspoon salt
- 14 oz full fat coconut milk*
- 1/2 cup chicken broth (preferably homemade)
- 1 tablespoon organic fermented soy sauce
- 1 1/2 tbsp red curry paste
- 1 1-2 inch piece of peeled fresh ginger