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Strawberry Frozen Yogurt

Strawberry Frozen Yogurt

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Put frozen strawberries in food processor and blend until minced

  • Makes 6 - 4 ounce servings
  • 1 pound frozen strawberries
  • 1 cup plain yogurt
  • 1/4 cup sugar
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Carrot Coconut Balls

Carrot Coconut Balls

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In the hot water add the coconut cream concentrate and sugar, stir well

  • 1/4 cup hot water
  • 3 tablespoons coconut cream concentrate
  • 2 tablespoons whole sugar
  • 1/2 tablespoon coconut oil
  • 3/4 cup grated carrots
  • 1/3 cup shredded coconut
  • 3/4 teaspoon cardamom powder
  • 2 tablespoons shredded coconut, reserved
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Slow Cooker Gingerbread with Dried Cherries

Slow Cooker Gingerbread with Dried Cherries

By

Spray a 4-quart slow cooker with the cooking spray

  • Vegetable cooking spray
  • 3 C. all-purpose flour
  • 1 tsp. baking powder
  • 1 tsp. baking soda
  • 1 tsp. ground cinnamon
  • 1 tsp. ground ginger
  • 1/4 tsp. salt
  • 1/4 tsp. ground allspice
  • 1 C. (2 sticks) butter, softened
  • 1/2 C. packed brown sugar
  • 4 eggs
  • 3/4 C. molasses
  • 1 C. V8® 100% Vegetable Juice
  • 1 C. dried cherries
  • Whipped cream (optional)
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Fudge Sauce*

Fudge Sauce*

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This can be made in the microwave or on the stovetop in a saucepan

  • 1/2 cup cocoa powder
  • 1/2 cup sugar
  • 1/2 cup half-and-half
  • 1/4 cup light corn syrup
  • 2 teaspoons vanilla
  • 1/8 teaspoon salt
  • 3 Tablespoons butter, cut up
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Whole-Grain Blueberry Muffins

Whole-Grain Blueberry Muffins

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Directions Heat oven to 375° F

  • 1 1/4 cups  whole-wheat flour, spooned and leveled*
  • 1 cup  old-fashioned rolled oats
  • 1/4 cup  flaxseed meal (available at natural-food stores)
  • 1/4 cup  pecans
  • 1 teaspoon  baking powder
  • 1 teaspoon  baking soda
  • 1/2 teaspoon  kosher salt
  • 1 cup  plain low-fat yogurt
  • 1/2 cup  packed light brown sugar
  • 3 tablespoons  unsalted butter, melted
  • 1 tablespoon  grated orange zest, plus 1/4 cup orange juice
  • 1 large egg
  • 1 teaspoon  pure vanilla extract
  • 2 cups  fresh blueberries or one 8-ounce bag frozen blueberries
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Creamy Avocado Pasta

Creamy Avocado Pasta

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1. Bring several cups of water to a boil in a medium sized pot

  • Yield: Serves 2
  • 1 medium sized ripe Avocado, pitted
  • 1/2 lemon, juiced + lemon zest to garnish
  • 1-3 garlic cloves, to taste (I used 3 and it was super garlicky, but if you are not a big fan of garlic use 1 clove)
  • 1/2 tsp kosher salt, or to taste
  • ~1/4 cup Fresh Basil, (probably optional)
  • 2 tbsp extra virgin olive oil
  • 2 servings/6 oz of your choice of pasta (I used 3oz of spelt and 3 oz of Kamut spaghetti)
  • Freshly ground black pepper, to taste
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Chocolate Chip Cookies, Christina

Chocolate Chip Cookies, Christina

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Super Duper Chocolate Chip Cookies-Christina Ferrare

  • 2 1⁄4 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 ⁄2 teaspoon salt
  • 1 cup (2 sticks) unsalted butter, at room temperature
  • 3 ⁄4 cup sugar
  • 3 ⁄4 cup brown sugar, firmly packed
  • 1 teaspoon vanilla extract
  • 2 eggs, at room temperature
  • 4 cups semisweet chocolate morsels
  • 1 1⁄2 cups chopped walnuts or pecans
  • 1 cup raisins
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Carob Sunbutter Fudge

Carob Sunbutter Fudge

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How To Make Homemade Body Spray (with essential oils) 1

  • 1/2 cup room temp homemade sunflower seed butter
  • 1/4 melted cup coconut oil
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey (vegans use grade B maple syrup)
  • 5 drops stevia
  • 3 tablespoons raw carob poweder
  • Pinch of salt
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Breakfast Cabbage P 2

Breakfast Cabbage P 2

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Add 1/2 small cabbage, chopped medium to fine plus 1 finely chopped small red sweet pepper for color (or 1/8 cup of...

  • 6 slices of turkey bacon, diced (6 is what I had left)
  • 3 stalks of celery, diced
  • 1/3 of a giant vidalia onion, diced
  • Sauteed these up in a non stick pan on med high 3-4 minutes.
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Sweet and Sour Kraut Salad

Sweet and Sour Kraut Salad

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Prepare celery, green pepper and pimento

  • 1 can sauerkraut, with juice
  • 1 cup celery, chopped
  • 1 green pepper, chopped
  • 2 ounce jar pimento, chopped
  • 2 Tablespoons dehydrated onion flaked
  • Sweetener to equal 8 teaspoons sugar.
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