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Recipes

Coleslaw Dressing

Coleslaw Dressing

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Makes 2 cups

  • 1 cup sugar
  • 1/2 cup white vinegar
  • 1 teaspoon celery seed
  • 1 teaspoon mustard seed
  • 1 teaspoon salt
  • 1 cup oil
  • 1 small onion chopped
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Change Your Life With Chia

Change Your Life With Chia

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Chia seeds are super high in soluble fiber which, in addition to filling you up, has cholesterol-lowering propertie...

  • Two Tablespoons of whole or raw chia seeds
  • 8 oz. water
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Flaxseed Raisin Bread

Flaxseed Raisin Bread

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1. Preheat oven to 350. Lightly grease a9x5 inch loaf pan

  • 1 cup raisins, craisins or chopped dates
  • 1 cup boiling water
  • 1 teaspoon baking soda
  • 3/4 cup flaxseeds
  • 1 cup whole-wheat flour
  • 1 cup rolled oats
  • 1/3 cup sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup milk
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Pot Roast

Pot Roast

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Place your pot on Saute pour olive oil in and your roast just to brown both sides about 1-2 minutes per side

  • 2-3 pound Chuck Roast
  • 1 onion
  • 1 cups beef broth
  • 1 cup red wine
  • 4 chopped carrots
  • 4 large potatoes in large cubes
  • 2 stalks chopped celery
  • 2 tbs Italian Seasonings
  • 3 tbs A1 steak sauce (optional)
  • 3 cloves garlic
  • 2 tbs olive oil
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Coconut Oil Uses

Coconut Oil Uses

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1. Moisturizer – simply scoop some out of the jar and apply all over your body, including neck and face

  • Organic Coconut oil
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Pumpkin Pie Cinnamon Rolls

Pumpkin Pie Cinnamon Rolls

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Normally cinnamon rolls are so good on their own that there’s not really much you can do to make them … But st...

  • (Makes 13)
  • 1 tbsp yeast
  • 1 cup milk of choice
  • 2 tbsp sweetener of choice (not xylitol or stevia)
  • 2 1/2 cups whole-wheat pastry flour, spelt flour, or all-purpose flour, or a combination
  • 2 tbsp baking powder
  • 1/4 cup sugar of choice
  • 1/8 tsp pure stevia extract, or 4 more tbsp granulated sugar of choice
  • 3/4 tsp salt
  • 2 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 4 tbsp melted coconut oil or full-fat (but trans-fat-free) butter-type spread
  • 2 tsp pure vanilla extract
  • 5 tbsp whole-wheat pastry or all-purpose flour
  • 3 tbsp sugar of choice (I like Sucanat here)
  • 1 tbsp cinnamon
  • 1/2 tsp pumpkin pie spice
  • optional, 1/2 cup raisins
  • scant 1 cup pumpkin puree
  • dash salt
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Microwave Fudge*

Microwave Fudge*

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Place margarine in a microwave saft bowl; add sifted powdered sugar cocoa mixture and milk

  • 1 pound powdered sugar (4 cups)
  • 1/2 cup cocoa
  • 1/4 cup milk
  • 1 stick margarine
  • 1 Tablespoon vanilla
  • 1/2 cup chopped nuts
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Marshmallow Fluff

Marshmallow Fluff

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In large bowl or electric mixer, combine egg whites, corn syrup, and salt

  • 3 egg whites (room temperature)
  • 2 cups light corn syrup
  • 1/2 teaspoon salt
  • 2 cups sifted powdered sugar
  • 1 tablespoon pure vanilla
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Grilled Taco-Spiced Chicken

Grilled Taco-Spiced Chicken

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PREP TIME 25 Min TOTAL TIME 25 Min SERVINGS 4 1 Heat gas or charcoal grill

  • 2 tablespoons Old El Paso® taco seasoning mix (from 1-oz package)
  • 1 teaspoon dried oregano leaves
  • 4 boneless skinless chicken breasts (about 1 1/4 lb)
  • 1 tablespoon olive or vegetable oil
  • 1/4 cup barbecue sauce
  • 2 tablespoons chili sauce
  • 1/2 teaspoon ground cumin
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Apple Dip*

Apple Dip*

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Marla Mills

  • 3/4 cup (not firmly packed) brown sugar
  • 1/2 cup white sugar
  • 2 Tablespoons vanilla
  • 1 (8 oz) cream cheese
0/5 (0 Votes)