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Pasta with Red Sauce, Mushrooms and Sausage

Pasta with Red Sauce, Mushrooms and Sausage

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Instructions Cook pasta according to package directions until al dente

  • 1 pound pasta (fresh or dried) such as fettuccine or tube-shaped pasta
  • 12 ounces bulk Italian sausage (sweet or hot)
  • 8 ounces shiitake mushrooms, sliced
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon dried basil
  • 1/4 teaspoon pepper flakes (optional)
  • 3 ounces prosciutto, chopped
  • 1 cup chicken broth or dry white wine
  • 1 (28-ounce) can crushed tomatoes
  • 1/4 teaspoon sugar (optional)
  • 1 tablespoon butter
  • 1/3 cup Parmesan cheese, grated
0/5 (0 Votes)

Steel-Cut Oatmeal with Apricots*

Steel-Cut Oatmeal with Apricots*

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Bring the liquid to a boil

  • 1/2 cup steel-cut oats
  • 1 1/2 cups liquid
  • 4-6 chopped apriots
5/5 (1 Votes)

Roasted Cabbage

Roasted Cabbage

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Bake at 425 degrees for 20-30 minutes)

  • 1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped.
0/5 (0 Votes)

CUPCAKES:

CUPCAKES:

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Preheat oven to 350 degrees

  • 2 cups oat flour
  • 1 cup xylitol
  • 1/4 cup coconut flour
  • 1 tsp. baking soda
  • 1/2 tsp. sea salt
  • 1/3 cup melted coconut oil
  • 1 tsp. apple cider vinegar
  • 2 tsp. vanilla
  • 1 cup vanilla coconut milk
0/5 (0 Votes)

Peaches and “Cream” Ice Cream

Peaches and “Cream” Ice Cream

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Place all ingredients into food processor or blender, except the reserved peaches

  • 1- 400 ml. can of high fat coconut milk
  • 3 c. sliced peaches (reserve 1/2 c. if you would like chunky ice cream)
  • 1/4- 1/3 c. honey- depending on desired sweetness (maple syrup for vegan)
  • 2 tsp. vanilla
  • 2 tsp. ground cinnamon (optional)
  • Refrigerate the can of coconut milk overnight. (No you can’t skip this step- believe me, I have tried)
0/5 (0 Votes)

Paleo Chocolate Chip Pizookie

Paleo Chocolate Chip Pizookie

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- Preheat oven to 350 F. - Grease your mini 6″ cast iron skillets

  • 2 cups sifted blanched almond flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1 cup Enjoy Life Mini Chocolate Chips (soy free, dairy free)
  • 1 organic cage-free egg
  • 1/3 cup raw honey (melted)
  • 1/4 cup coconut oil (melted)
  • 1/2 teaspoon vanilla Extract
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Green Slime

Green Slime

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Caution: this stuf is gooey! Cover your work surface with newspaper, and avoid carpeting

  • 2 cups liquid starch
  • 2 cups white glue
  • food coloring
0/5 (0 Votes)

Sugar Coated Peanuts

Sugar Coated Peanuts

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Microwave on high for 4 minutes

  • 1 cup sugar
  • 1 cup raw peanuts
  • 1/8 teaspoon salt
  • 1/4 cup water
  • 1 teaspoon vanilla
  • 1 teaspoon butter
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Oven-Fried Green Tomatoes

Oven-Fried Green Tomatoes

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Preheat oven or toaster oven to 350F/180C

  • 6 green tomatoes, sliced about 1/2 inch thick
  • 3/4 cup Honeyville Blanched Almond Flour (If you only have almond meal, I would buzz in food processor to make it finer)
  • 2 tsp. Old Bay Lemon and Herb Seasoning (or any spicy seasoning mix; use more or less to taste)
  • 2 eggs, beaten well
  • 1/2 cup Ranch Dressing (I confess I love the Ranch mix in a package that you mix with buttermilk)
  • 1-2 tsp. Sriracha Rooster Sauce (start with 1 tsp. and taste to see if you want it more spicy)
0/5 (0 Votes)

Peaches and Cream Dairy Free Smoothie

Peaches and Cream Dairy Free Smoothie

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Servings: 1 Preparation Time: Under 10 minutes

  • 1 whole peach, large
  • 1 cup coconut milk* or other dairy free milk
  • 1/4 cup frozen fruit of your choice
  • 1 tablespoon coconut cream concentrate
  • 2 tablespoons fresh ground nuts
  • 1 tablespoon dried coconut flakes
  • 1 tablespoon honey
  • 4 ice cubes
0/5 (0 Votes)