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Seven Up Biscuits

Seven Up Biscuits

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Preheat oven to 450. Cut sour cream into biscuit mix, add 7-Up

  • 2 cups Bisquick
  • 1/2 cup sour cream
  • 1/2 cup 7-up
  • 1/4 cup melted butter
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CUCUMBER ROLLS HORS D’OEUVRES WITH CREAMY AVOCADO SPREAD

CUCUMBER ROLLS HORS D’OEUVRES WITH CREAMY AVOCADO SPREAD

By

It’s a good idea to grab more cucumbers than you need for this recipe as some pieces could break and you only use...

  • 1 large organic English cucumber (or 2)
  • 3 ripe avocados
  • 1/4 cup capers
  • 1/2 teaspoon pink Himalayan salt or sea salt
  • freshly cracked black pepper
  • 2 tablespoons of freshly squeezed lemon juice
  • 1/4 cup fresh parsley, chopped fine + more for plating
  • 1/8 cup fresh dill, chopped fine
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Easy Crock Pot Apple Dessert

Easy Crock Pot Apple Dessert

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I made this for a potluck at work and everyone asked for a copy of the recipe! Delicious with French vanilla ice c...

  • 2 (21 ounce) cans apple pie filling (I use no sugar added pie filling as the sugar from the cake mix makes this dessert VERY sweet)
  • 1/2-1 teaspoon cinnamon
  • 1 (8 1/2 ounce) package yellow cake mix
  • 1/2 cup butter , melted
  • 1/3 cup walnuts (optional)
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Fast Flush water

Fast Flush water

By

The first step of the Holiday Detox is to release water retention and beat bloat

  • 3 cups melon
  • 2 cups water
  • 1 cup coconut water
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WARM QUINOA SALAD

WARM QUINOA SALAD

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Reduce the orange juice down to 1/2 cup by simmering in a pan, and then chill

  • Dressing:
  • 3 1/2 ounces quinoa (red quinoa if possible)
  • 1 1/2 cups of veggie stock
  • 1 sprig rosemary
  • 1 tbsp olive oil
  • 1 small bunch of broccolini (or broccoli florets), chopped into bite sized pieces
  • 1 granny smith apple, peeled, cored and cubed
  • 2 ounces swiss chard, stalks and veins removed, roughly chopped
  • 2 ounces butternut squash, cubed
  • 1 ounce slivered almonds
  • 1 cup orange juice
  • 1/4 cup raw honey
  • 1/2 cup white balsamic vinegar
  • 1 cup olive oil
  • 1/2 tsp salt
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Gluten Free Flour Mix

Gluten Free Flour Mix

By

Combine all ingredients together and make sure they are mixed well

  • 1 C white rice flour
  • 1 C oat flour
  • 1 C coconut flour
  • 1 C tapioca flour/starch
  • 1/4 C cornstarch
  • 3 1/2 tsp. xantham gum
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Mac & Cheese

Mac & Cheese

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Yellow macaroni and cheese usually contains yellow food dye, whereas the white version does not

  • 2 to 4 tablespoons White Puree (see Make-Ahead Recipe #4)
  • 2 to 4 tablespoons Orange Puree (see Make-Ahead Recipe #2)
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Ranch House Omelette

Ranch House Omelette

By

Heat pan about 30 seconds

  • 1 teaspoon vegetable oil
  • 1/4 medium green bell pepper, diced (1/4 cup)
  • 1/4 medium red bell pepper diced (1/4 cup)
  • 1/4 medium yellow onion diced (1/4 cup)
  • 3/4 cup refrigerated egg substitute
  • 1/4 cup skim milk
  • 1/2 teaspoon black pepper
  • 1/4 cup diced lean ham, divided.
  • 1/2 cup shredded cheddar cheese, divided.
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Impossible Cheeseburger Pie*

Impossible Cheeseburger Pie*

By

Good

  • 1 pound ground beef
  • 1 cup chopped onion
  • 1/2 teaspoon salt
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 1/2 cup Bisquick baking mix
  • 2 eggs
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UMPKIN PIE CHIA PUDDING

UMPKIN PIE CHIA PUDDING

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In a medium bowl, stir together the chia seeds, pumpkin pie spice, canned pumpkin and 1 Tbsp of the maple syrup

  • 1/4 Cup Chia seeds
  • 1/2 tsp Pumpkin pie spice + additional for garnish
  • 1/4 Cup Pure canned pumpkin
  • 1 Tbsp + 1/2 tsp Pure maple syrup, divided (or to taste)
  • 1 Cup 1% DairyPure Milk
  • 2 Tbsp Pecans, roughly chopped
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