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Arugula Salad: Mango, Macadamia, Avocado.

Arugula Salad: Mango, Macadamia, Avocado.

By

I tossed the avocado, mango and nuts with the salad dressing - then poured it right over the greens

  • dressing (or use your own recipe):
  • 1 large mango, cubed
  • 1 avocado, diced
  • 3/4 cup macadamia nuts, roasted/salted
  • 5 cups fresh arugula
  • optional add-in's: sweet onions, diced apple, diced pineapple ... more
  • 1/4 cup lemon juice
  • 2 Tbsp apple cider vinegar
  • 1/4 cup olive oil
  • 1 Tbsp Dijon mustard
  • 1 tsp agave syrup
  • pepper
  • dash garlic powder
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Oatmeal No-Bake Bites

Oatmeal No-Bake Bites

By

In a mixing bowl, combine all of the dry ingredients

  • 1 cup rolled oats (or gluten-free oats)
  • 1 cup coconut powder (or toasted coconut flakes)
  • 1/2 cup carob chips
  • 1/2 cup peanut butter
  • 1/2 cup ground flaxseed
  • 1/3 cup honey (or agave nectar)
  • 1 teasp. vanilla extract
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Tropical Fruit Salsa with Jalapeno and Bell Peppers

Tropical Fruit Salsa with Jalapeno and Bell Peppers

By

Combine all ingredients in a large bowl

  • Peppers Perk up Your Meals, and Metabolism
  • Tropical Fruit Salsa with Jalapeno and Bell Peppers
  • This sweet-spicy salsa goes great with turkey burgers! You can serve it with chicken breast, pork tenderloin, or fish, too. Try it for breakfast alongside scrambled egg whites.
  • 1 1
  • 2 2
  • 15 time: 15 minutes
  • 1 1 1 red bell pepper, seeded and diced
  • 1 1 1 yellow bell pepper, seeded and diced
  • 1 1 1/2-inch cup 1/2-inch pieces peeled papaya
  • 1 1 1/2-inch cup 1/2-inch pieces peeled pineapple
  • 1/2 1/2 1/2 medium-size red onion, diced
  • 2 1/2 2 1/2 1/2 tablespoons fresh lime juice
  • 2 2 2 tablespoons seeded, minced jalapeno
  • 1 1 1 tablespoon minced fresh cilantro
  • 1 1 1 packet stevia
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Grandma's Sugar Cookies Recipe

Grandma's Sugar Cookies Recipe

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In a large bowl, cream the sugar, butter, vanilla and salt

  • ICING:
  • 2 cups sugar
  • 1 cup butter, softened
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 2 eggs, lightly beaten
  • 3 cups all-purpose flour
  • 2 teaspoons baking powder
  • 3/4 teaspoon baking soda
  • 4 cups confectioners' sugar
  • 1/4 teaspoon almond extract
  • 1/2 to 2/3 cup evaporated milk
  • Assorted food coloring and decorations of your choice
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Grilled Chicken with Chipotle-Orange Glaze

Grilled Chicken with Chipotle-Orange Glaze

By

Smoky chipotle peppers make this quick, citrusy barbecue sauce special

  • Servings: 2 servings
  • Prep: 10 mins
  • Total: 20 mins
  • 1 tablespoon orange juice concentrate, thawed
  • 1.5 teaspoons finely chopped chipotle chiles in adobo sauce, (see Note)
  • 1 1/2 teaspoons balsamic vinegar
  • 1 teaspoon molasses
  • 1/2 teaspoon Dijon mustard
  • 2 boneless, skinless chicken breasts, trimmed of fat (8 ounces)
  • 1/8 teaspoon salt
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Cream of Broccoli Soup 2

Cream of Broccoli Soup 2

By

Wash the broccoli thoroughly

  • 1 1/2 pounds broccoli, chopped
  • 6 cups chicken stock
  • 3 tablespoons olive oil
  • 1 cup onions, small dice
  • 1/4 cup whole-wheat flour
  • 1 cup fat-free half & half
  • 1 teaspoon salt
  • 1 teaspoon white pepper
0/5 (0 Votes)

Fiber One® Chocolate-Peanut Butter Haystacks

Fiber One® Chocolate-Peanut Butter Haystacks

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Directions Line cookie sheets with waxed paper

  • 1 (12 ounce) bag semisweet chocolate chips
  • 1/2 cup reduced fat peanut butter
  • 3 3/4 cups Fiber One® original bran cereal
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Gluten Free Fresh Strawberry Coconut Flour Muffins

Gluten Free Fresh Strawberry Coconut Flour Muffins

By

Preheat oven to 350 degrees ºF

  • Gluten Free Fresh Strawberry Coconut Flour Muffins
  • URL: http://www.freecoconutrecipes.com/index.cfm/2014/7/2/gluten-free-fresh-strawberry-coconut-flour-muffins
  • Gluten Free Fresh Strawberry Coconut Flour Muffins
  • photo by recipe author
  • Servings: 18 muffins
  • Preparation Time: 15 minutes
  • 1 cup coconut flour
  • 2 tablespoons arrowroot powder
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 8 eggs
  • 3/4 cup honey
  • 2 tablespoons vanilla
  • 1/4 cup coconut oil, melted
  • 2 cups fresh strawberries, cut into small pieces
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Thai Chicken Noodle Soup

Thai Chicken Noodle Soup

By

1. In a soup pot, heat the oil over medium-high heat

  • 1 tablespoon sesame oil
  • 4 cloves garlic, minced
  • 2 teaspoons minced ginger
  • 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1/2 cup natural chunky peanut butter
  • 1 cup crushed tomatoes
  • 6 cups reduced-sodium chicken broth
  • 1 tablespoon fish sauce
  • 6 ounces rice noodles
  • 2 cups shredded green cabbage
  • 1 cup canned bean sprouts, drained
  • 1/4 cup chopped scallions
  • Chopped cilantro (optional)
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Gingersnaps

Gingersnaps

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1. Whisk flour, baking soda, and salt together in bowl

  • 2 to best results, use fresh spices. For efficiency, form the second batch of cookies while the first batch bakes. And no, the 2 teaspoons of baking soda is not a mistake; it’s essential to getting the right texture.
  • INGREDIENTS
  • 2 1/2 2 1/2cups 1/2 (12 1/2 ounces) all-purpose flour
  • 2 2 2 teaspoons baking soda
  • 1/2 1/2 1/2 teaspoon salt
  • 1 1 1 Tablespoons unsalted butter
  • 2 2 2 Tablespoons ground ginger
  • 1 1 1 teaspoon ground cinnamon
  • 1/4 1/4 1/4 teaspoon ground cloves
  • 1/4 1/4 1/4 teaspoon pepper
  • Pinc h cayenne
  • 1 1/4 1 1/4cups 3/4 packed (8 3/4 ounces) dark brown sugar
  • 1/4 1/4 1/4 cup molasses
  • 2 2Tablespoons 2Tablespoons finely grated fresh ginger
  • 1 1 1 large egg plus 1 large yolk
  • 1/2 1/2 1/2 cup (3 1/2 ounces) granulated sugar
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