Bailey1_'s profile page
Recipes
Almond Flour Crust for Tarts or Pies - Gluten Free, Low Carb, Sugar Free
By Bailey1_
Crack egg into a medium bowl and beat
- 1 egg
- 2 1/4 cups almond meal
- 1/4 teaspoon baking soda
- 3 tablespoons xylitol or erythritol
- 6 tablespoons butter, melted; or coconut oil for dairy free, pale alternative
- 1 teaspoon vanilla
Wendy's Crock Pot Chili
By Bailey1_
(Use a Large Crock Pot, this makes a lot) Brown the ground beef in skillet over medium heat
- 3 - pounds ground beef
- 1 - 29oz can tomato sauce
- 2 - 15.5oz cans kidney beans
- 2 - 15.5oz cans pinto beans
- 2 - 28oz cans rotel tomatoes and chiles (large cans)
- 2 - cups chicken broth (or beef broth)
- 1 - large onion, diced fine
- 2 - celery stalks, diced
- 2 - teaspoons cumin
- 3 - tablespoons chili powder
- 2 - teaspoons black pepper
- 2 - teaspoons salt
- 1 - teaspoon cayenne pepper *(optional)
Chocolate-Chia Pudding
By Bailey1_
Chia seeds have gained ground as a new superfood — but the claim is more than just hype
- Phase 3
- Serves 2
- Prep time: 5 minutes
- Total time: Overnight (includes chilling time)
- 1 1/4 cup almond milk
- 1/4 cup chia seeds
- 1 1/2 tablespoons raw cacao powder
- 1/4 teaspoon liquid stevia (or to taste)
- Raw cacao nibs for garnish (optional)
Raw Honey Mustard Dressing©
By Bailey1_
This classic recipe can be used for sauces or as a salad dressing
- 1/4 cup of Raw Sage Honey
- 1/4 cup plus 1 teaspoon organic djion mustard
- 1/4 cup raw apple cider vinegar
- 1/4 cup plus 2 tablespoons cold-pressed olive oil
- 1 1/2 teaspoons celtic sea salt
Oil-free basil pesto
By Bailey1_
Makes about 3 cups Phase 1 and Phase 3 Traditional pesto has both oil and cheese in it
- 1 cup packed basil leaves (really packed — use lots)
- 1 garlic clove (or more)
- 3 Tbls. lemon juice
- 1 Tbls. water
- 1 can white beans
- 1/2 tsp sea salt
- 2 Tbls. nutritional yeast (optional)
Chocolate-Coconut Bars
By Bailey1_
Step 1Preheat oven to 375 degrees
- 3 cups finely ground cookies (12 ounces), such as graham crackers or chocolate wafers, or a combination
- 1/4 cup sugar
- 3/4 cup (1 1/2 sticks) unsalted butter, melted
- 1 cup pecan pieces
- 1 cup semisweet chocolate chips or chunks
- 1 can (14 ounces) sweetened condensed milk
- 1 1/2 cups sweetened shredded coconut
Trout Croquettes
By Bailey1_
Combine all ingredients and mix gently with a fork
- 6 oz. canned trout, drained
- 1 egg, beaten
- 2 rye crackers
- 4 Tablespoon onion, finely minced
- 1 teaspoon celery flakes
- 2 teaspoons parsley flakes
- Dash garlic and or onion powder
- 1/8 teaspoon powdered mustard
Paleo Stuffed Peppers
By Bailey1_
In a saute pan, brown ground beef and onion
- 1 lb grass fed ground beef
- 4 – 6 bell peppers, cut the top off and toss the seeds
- 2 carrot, diced
- 2 parsnip, diced
- 1 onion, diced
- 1 clove garlic, minced
- 1 cup tomato sauce (I used homemade)
- 1 cup tomatoes, diced (fresh or canned)
- garlic powder
- basil
- thyme
- almond meal would be great.
Whole-Wheat Banana Muffins
By Bailey1_
All You MARCH 2010
- 1 1/2 cups whole-wheat flour
- 1/2 cup all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
- 3 large ripe bananas, mashed
- 2 large eggs, lightly beaten
- 3/4 cup packed light brown sugar
- 1/3 cup milk
- 3 tablespoons unsalted butter, melted and cooled
- 1 teaspoon vanilla extract
- 12 dried banana chips, optional
Turkey Skillet Dish
By Bailey1_
In a large skillet, brown meat and onion
- 16 oz ground turkey or beef
- 1/4 cup chopped onion
- 1-3/4 cups stewed tomatoes, with juice
- 1/4 cup water
- 2 teaspoon taco seasoning mix
- 3/4 cup frozen peas
- 3/4 cup frozen corn
- 2-1/4 oz uncooked noodles (scant 1-1/2 cup)