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Recipes
Spiralized Summer Squash Frittata with Parmesan
By Katecooks
CALORIES 195; FAT 11.6g (sat 4
- 2 large summer squash, such as zucchini or yellow crookneck
- 2 teaspoons olive oil
- 1 large garlic clove, minced
- 4 large eggs
- 3/4 cup 1% milk
- 1/4 teaspoon salt
- 1/4 teaspoon freshly cracked black pepper
- 2 ounces shredded parmesan cheese -
Hasselback Apples
By Katecooks
SERVES 4 (serving size: 1 apple half and about 1/3 cup ice cream) CALORIES 260; FAT 9
- Choose firm apples with sweet-tart flavor, such as Pink Lady or Honeycrisp; in our tests, Fuji and Granny Smith fell apart.
- 2 large firm apples, peeled, cored, and halved vertically
- Cooking spray
- 4 tablespoons brown sugar, divided
- 2 1/2 tablespoons butter, melted and divided
- 3/4 teaspoon ground cinnamon, divided
- 2 tablespoons old-fashioned rolled oats
- 1 teaspoon all-purpose flour
- 1/4 teaspoon kosher salt
- 1 1/2 cups low-fat vanilla ice cream
Caramel Apple Ginger Bread
By Katecooks
Per slice 365 cal 17.5g total fat 5
- Bread:
- 1 3/4 cups AP flour
- 2 tsp ground cinnamon
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 cup packed light brown sugar
- 1/2 cup canola oil
- 1/2 cup sour cream
- 2 eggs
- 1 1/2 cups finely chopped peeled apples
- 1/3 cup finely chopped crystallized ginger
- Glaze:
- 1/2 cup packed light brown sugar
- 1/4 cup unsalted butter, cut up
- 1/4 cup heavy whipping cream
- 1 tsp light corn syrup
- 1/2 tsp grated fresh ginger
Lemon Sugar Cookies
By Katecooks
PRE-STEP: Preheat oven to 350F degrees
- 2 1/2 cups all-purpose flour
- 3/4 teaspoon baking soda
- 1 teaspoon baking powder
- 1 cup (2 sticks) SALTED butter, softened
- 1 1/4 cup granulated sugar
- 3 egg yolks
- 1 teaspoon vanilla extract
- zest of 2 lemons
- 1 1/2 Tablespoons fresh lemon juice
- 1/4 cup granulated sugar, for rolling
Maple-Glazed Chicken with Sliced Apples
By Katecooks
Pat the chicken dry and season all over with salt
- 2 pounds skin-on, bone-in chicken breasts, cut into large chunks
- Kosher salt
- 2 tablespoons extra-virgin olive oil
- 2 apples (1 red, 1 green), cored and cut into wedges
- 8 medium shallots, quartered lengthwise
- 1/4 cup fresh sage, torn
- 1/2 cup low-sodium chicken broth
- 1/4 cup maple syrup
- 1/4 cup apple cider vinegar
Charred Lemon Chicken Piccata
By Katecooks
Calories 332 Fat 13.7 g Satfat 5
- 2 small lemons, cut into thin rounds
- 1 1/2 teaspoons sugar
- 4 garlic cloves, halved
- 4 (6-ounce) skinless, boneless chicken breast halves, pounded to 3/4-inch thickness
- 1/2 teaspoon kosher salt, divided
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon olive oil, divided
- 2 tablespoons unsalted butter, divided
- 1 teaspoon grated shallot
- 1/2 teaspoon grated garlic
- 1 oregano sprig
- 1 thyme sprig
- 1/2 cup dry white wine
- 1 cup unsalted chicken stock (such as Swanson)
- 1 teaspoon all-purpose flour
- 1 tablespoon capers, rinsed and drained
- 2 tablespoons chopped fresh flat-leaf parsley
Kentucky Blackberry Cobbler
By Katecooks
This Kentucky-style blackberry cobbler is perfect for hot summer evenings
- 2 1/2 cups fresh blackberries, washed
- 1 cup sugar
- 1 cup flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 cup milk
- 1 stick unsalted butter, melted
Sweet Potato Crust
By Katecooks
1. Preheat the oven to 350°, then peel and slice sweet potatoes
- 2 medium sweet potatoes
- 1 teaspoon canola oil
Slow Cooker Salsa Chicken
By Katecooks
Place chicken breast in greased 3-4 1/2 qt slow cooker
- 3-4 boneless, skinless chicken breasts
- 1 jar chunky salsa
- 1 can cream of chicken soup
TACO STUFFED SWEET POTATOES
By Katecooks
1. Preheat oven to 400 degrees 2
- 4 sweet potatoes
- 1 lb ground turkey
- diced onion
- cumin
- sea salt
- pepper
- taco seasoning (optional)
- chopped tomato
- shredded lettuce
- avocado
- Greek yogurt
- hot sauce if desired