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Recipes
Warm Cranberry Apple Hard Cider
By TasteAndSee
Warm Cranberry Apple Hard Cider is a yummy winter warmer!! With apple cider, cranberry juice, cinnamon, ginger and ...
- 6 cups apple cider
- 2 cups cranberry juice
- 1 tablespoon cinnamon
- 1 teaspoon ginger
- 1 1/2 cups bourbon (I used Maker's Mark)
- fresh cranberries for garnish
- cinnamon sticks for garnish
Healthy Tuna Casserole Muffins
By TasteAndSee
Healthy Tuna Casserole Muffins - just like mom used to make, but in handy little muffin cups perfect for meals on t
- For the muffins:
- 3 Eggs
- 2 Seven-ounce cans Chicken of the Sea Solid White Albacore in EZ-Open Cans
- 3 celery stalks, finely diced
- 1 medium onion, finely diced
- 1/3 cup + 1 tablespoon fresh parsley, finely chopped
- 1 cup frozen peas
- 1 cup shredded cheddar cheese (I used 50% reduced fat cheddar)
- 3 tablespoons Parmesan cheese
- 5 ounces fat free evaporated milk
- 1 tablespoon lemon juice
- 3 tablespoons Almond meal (or breadcrumbs if preferred)
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 pound elbow macaroni pasta (#35)
- Cooking spray
- For The Topping:
- 3 tablespoons Almond meal (or breadcrumbs if preferred)
- 3 tablespoons Parmesan
Pan-Seared Sea Scallops with Corn Puree
By TasteAndSee
Pan-Seared Sea Scallops with Corn Puree - delicious, decadent, & low-calorie
- For The Corn Puree:
- 4-5 ears of fresh corn
- 1/2 teaspoon salt
- 1 shallot, thinly sliced
- 1 cup chicken broth
- 2 tablespoons butter
- A pinch of cayenne
- 1/4 cup almond milk
- 2 tablespoons Olive Oil
- For The Scallops:
- 1 1/4 pounds of medium-sized dry sea scallops (about 25)
- 3 ounces dry cured chorizo, chopped into small pieces
- 20 red & yellow cherry tomatoes cut in half
- Scallions chopped
Slow Cooked Lamb Shanks with Polenta
By TasteAndSee
Slow Cooked Lamb Shanks - full of rich hearty flavor! They’re braised low and slow for hours in white wine, herb...
- For The Lamb Shanks:
- 2 tablespoons olive oil
- 4 lamb shanks
- 3 carrots, rough chopped
- 3 celery sticks, rough chopped
- 8 garlic cloves, smashed
- 8-10 parsley stems
- 16 thyme sprigs
- 12-14 sage leaves
- 2 cups water
- 4 cups white wine
- 1 cup chicken stock
- 1 teaspoon salt & pepper
- 1/2 teaspoon of sugar
- 4 servings Parmesan polenta – see recipe here
- For The Gremolata:
- zest from one lemon
- 2 tablespoons finely chopped parsley
- 1 clove garlic minced
Healthy Kale Egg Breakfast Cups
By TasteAndSee
With kale, sun-dried tomatoes, spicy chicken sausage, mushrooms, & feta, these Healthy Kale Egg Breakfast Cups are
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic minced
- 8 ounces mushrooms, thinly sliced
- 1/2 pound hot chicken sausage, or sweet if preferred
- 3 ounces sun-dried tomatoes, finely chopped
- 2 cups kale, chopped
- 8 ounces feta cheese, crumbled
- Pam cooking spray
- 1 1/2 cups egg substitute or 6 eggs
Smoky Poblano Corn Dip
By TasteAndSee
Smoky Poblano Corn Dip - Creamy and smoky and the perfect appetizer to serve this summer! With fresh charred corn,...
- 4 poblano peppers, whole
- 6 ears of corn, husks removed
- 1/4 cup chopped cilantro
- 5 scallions, thinly sliced (reserve 2 tablespoons)
- 3 cloves of garlic, minced
- 1 tablespoon lime juice
- 3 tablespoons hot sauce (I used Frank’s)
- 1/2 teaspoon smoked paprika
- 8 ounces of sour cream (low-fat or Greek yogurt if preferred)
- 8 ounces of softened cream cheese (low-fat if preferred)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- Corn Chips for serving
Tagliatelle with Burrata, Tomatoes, and Pine Nuts
By TasteAndSee
Tagliatelle with Burrata, Tomatoes, and Pine Nuts - This easy-to-make meal oozes with creamy savory goodness & the ...
- 2 tablespoons regular olive oil
- 3 pints fresh cherry tomatoes or miniature heirloom tomatoes
- 6 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon crushed red pepper flakes, optional
- 9 ounces Tagliatelle pasta
- 1/3 cup unfiltered extra virgin olive oil
- 2 ounces pine nuts, toasted (1 tablespoons reserved for garnish)
- 1/2 cup plus 2 tablespoons of fresh basil leaves torn or chopped
- 8 ounces fresh Burrata
Apple Crisp Energy Bites
By TasteAndSee
Apple Crisp Energy Bites – the perfect healthy no-bake snack that tastes like heaven! With oats, lemon juice, ci...
- 1 cup oats
- 1/2 cup almonds
- 3 ounces pitted dates (or 1/3 cup)
- 1 1/2 teaspoon cinnamon
- 1/4 teaspoon ground ginger
- 3 ounces dried apple slices
- 2 tablespoons fresh lemon juice
- 1/8 teaspoon sea salt
Kale Orange Cranberry Salad
By TasteAndSee
Kale Orange Cranberry Salad - super-quick, loaded w/ nutritional goodness, & absolutely delish! Kale, dried cranber...
- For The Salad:
- 1/2 cup sliced almonds
- 1 bunch of kale washed, stems removed, torn into 2-inch pieces
- 1 cup dried cranberries
- zest from one orange
- For The Dressing:
- 3 tablespoons orange juice
- 3 tablespoons cranberry juice
- 3 tablespoons white balsamic vinegar, or apple cider vinegar
- 1 teaspoon honey or maple syrup
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Fire Vinegar
By TasteAndSee
A Natural Remedy For The Common Cold + tips to stay healthy in flu season
- 1 quart high-quality apple cider vinegar
- 1 chopped onion
- 1/2 head garlic, skin removed and finely chopped
- 1/2 cup grated horseradish (fresh or prepared)
- 1/4 cup ginger root, grated or chopped
- 2 tbsp fresh rosemary or thyme leaves, chopped