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Recipes
Adobe Cornbread
By dashy_65
Pour oil in a 9-inch cast-iron skillet, tilting to coat sides of skillet
- 2 1/2 tb Vegetable oil
- 3/4 c All-purpose flour
- 3/4 c Yellow cornmeal
- 1 ts Chili powder
- 3/4 ts Baking powder
- 1/2 ts Baking soda
- 1/2 ts Salt
- 1 c Plain nonfat yogurt
- 8 3/4 oz Corn Kernels; (1 can)
- -drained
- 4 oz Chopped green chile peppers;
- -(1 can) drained
- 1 Egg; lightly beaten
- 1 Egg white; lightly beaten
Makeover Corn Bread
By dashy_65
In a large bowl, combine the first seven ingredients
- 2-1/2 cups reduced-fat biscuit/baking mix
- 3/4 cup cornmeal
- Sugar substitute equivalent to 1/2 cup sugar
- 1/4 cup sugar
- 1/2 teaspoon baking soda
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon baking powder
- 1 egg
- 1 egg white
- 3/4 cup buttermilk
- 1/2 cup fat-free milk
- 1/2 cup unsweetened applesauce
- 3 tablespoons butter, melted
- 1 tablespoon honey
- 1/2 teaspoon butter flavoring, optional
Chicken Vegetable Soup
By dashy_65
In a 3-qt. slow cooker, combine all ingredients
- 1 can (28 ounces) diced tomatoes, undrained
- 2 cups reduced-fat reduced-sodium chicken broth
- 2 cups cubed cooked chicken breast
- 1 cup frozen corn
- 2 celery ribs with leaves, chopped
- 1 can (6 ounces) tomato paste
- 1/4 cup dried lentils, rinsed
- 1 tablespoon sugar
- 1 tablespoon Worcestershire sauce
- 2 teaspoons dried parsley flakes
- 1 teaspoon dried marjoram
Cinnamon Pumpkin Cake
By dashy_65
In a large bowl, combine the cake mix, pumpkin, sugar, eggs, egg substitute, water, applesauce, 1 teaspoon cinnamon...
- 1 package (18-1/4 ounces) yellow cake mix
- 1 can (15 ounces) solid-pack pumpkin
- 2/3 cup sugar
- 2 eggs
- 1/2 cup egg substitute
- 1/3 cup water
- 1/4 cup unsweetened applesauce
- 2-1/2 teaspoons ground cinnamon, divided
- 1/4 teaspoon ground nutmeg
- 1-1/2 cups confectioners' sugar
- 1/2 teaspoon vanilla extract
- 1 to 2 tablespoons fat-free milk
Sweet Potato Pear Bake
By dashy_65
Pierce sweet potatoes and place on a microwave-safe plate
- 3 medium sweet potatoes
- 1/4 cup packed brown sugar
- 1-1/2 teaspoons cornstarch
- 1/4 cup orange juice
- 3 tablespoons pear juice
- 4-1/2 teaspoons butter, cubed
- 1/8 teaspoon salt
- 2 tablespoons raisins
- 2 tablespoons golden raisins
- 3 medium firm pears, peeled and cut into 1/4-inch slices
Red Berry Kissel
By dashy_65
Place frozen berries in a deep saucepan
- 10 oz whole, unsweetened frozen strawberries
- 10 oz frozen sweetened raspberries
- 1/2 c. cranberry cocktail juice
- 3 T. cornstarch
- 3 T. cold water
- 1/2 t. almond extract
Mediterranean Stuffed Eggplant
By dashy_65
Preheat oven to 350°. Cut each eggplant in half lengthwise
- 3 medium eggplants
- Cooking spray
- 4 teaspoons olive oil, divided
- 1 1/2 cups chopped onion
- 1 cup chopped red bell pepper
- 1 cup chopped green bell pepper
- 1/4 cup dry white wine
- 1 tablespoon chopped fresh oregano
- 1 tablespoon chopped fresh basil
- 6 plum tomatoes, chopped
- 3 garlic cloves, minced
- 1 medium zucchini, chopped
- 1 medium summer squash, chopped
- 1 1/2 teaspoons salt, divided
- 1/4 teaspoon freshly ground black pepper
- 3/4 cup (3 ounces) crumbled feta cheese
- 1 1/4 cups panko (Japanese breadcrumbs), divided
- Chopped fresh parsley (optional)
Chicken Cashew
By dashy_65
Saute celery and onion in butter 5 minutes
- 1/2 cup chopped celery
- 1/2 T. butter
- 1/2 large onion, diced
- 2 cups diced cooked chicken
- 1 can cream of mushroom or chicken soup
- 1/4 cup chicken broth or water
- 1/2 large can Chinese noodles
- 1/4 cup cashew nuts, chopped
Chicken Tortellini Soup
By dashy_65
In a Dutch oven or soup kettle, combine the broth, tomatoes, spinach, Parmesan cheese, salt and pepper
- 7-3/4 cups chicken broth
- 1 can (14-1/2 ounces) stewed tomatoes, cut up
- 1 package (10 ounces) frozen chopped spinach, thawed
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 package (9 ounces) refrigerated cheese tortellini
- 2-1/2 cups cubed cooked chicken
Spiced Baked Doughnuts
By dashy_65
Combine flour, sugar, baking powder, cinnamon, nutmeg and salt in a large bowl, making a well in center of mixture
- 1 1/2 c All purpose flour
- 1/2 c Plus 1 tablespoon sugar
- 1 1/2 ts Baking powder
- 1 ts Ground cinnamon
- 1/2 ts Ground nutmeg
- 1/4 ts Salt
- 1/2 c Low-fat milk
- 1/4 c Margarine melted
- 1/4 c Egg substitute
- 1/2 ts Vanilla
- 2 tb Sugar
- Cooking spray