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Recipes
Cheesy Beans and Rice
By dashy_65
Cook rice according to package directions
- 1 cup uncooked brown rice
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 large onion, chopped
- 1 tablespoon canola oil
- 1 can (14-1/2 ounces) diced tomatoes and green chilies, undrained
- 2 teaspoons chili powder
- 1/4 teaspoon salt
- 1-1/4 cups shredded reduced-fat cheddar cheese, divided
Zucchini Apple Bread
By dashy_65
In a large bowl, combine the flour, baking soda, cinnamon, nutmeg and salt
- 4 cups all-purpose flour
- 3 teaspoons baking soda
- 1-1/2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 2 eggs
- 3/4 cup canola oil
- 1-1/2 cups unsweetened applesauce
- 1 cup sugar
- 1 cup packed brown sugar
- 1 teaspoon vanilla extract
- 2 cups shredded zucchini
- 1 cup grated peeled apples
- 1/2 cup chopped pecans
Chili Corn Bread
By dashy_65
Combine first 5 ingredients; stir well
- 2/3 cup. all purpose flour
- 2/3 cup. yellow cornmeal
- 2 tsp. baking powder
- 1 1/4 tsp. chili powder
- 1/2 tsp. salt
- 1 cup. frozen whole-kernel corn, thawed
- 1 can green chilies
- 2 Tbs. minced green onions
- 1/2 cup. skim milk
- 2 Tbs. honey
- 1 Tbs. vegetable oil
- 3 egg whites, lightly beaten
- cooking spray
Cherry-Almond Upside-Down Cake
By dashy_65
Preheat oven to 375°. Combine 1/4 cup sugar and wine in a large saucepan over low heat; stir until sugar dissol...
- 1 1/4 cups sugar, divided
- 1/4 cup dry red wine
- 2 pounds dark sweet cherries, pitted
- 1 teaspoon fresh lemon juice
- Cooking spray
- 3/4 cup whole blanched almonds, toasted
- 2 large eggs
- 2 large egg whites
- 1 cup all-purpose flour
- 1/2 teaspoon salt
Chicken Frances
By dashy_65
Combine first 8 ingredients in shallow dish
- 3/4 c. egg substitute
- 1/4 c. grated fresh Parmesan cheese
- 1/4 c. chopped fresh parsley
- 1/4 c. dry white wine
- 2 T. fresh lemon juice
- 1/4 t. salt
- 1/8 t. hot pepper sauce
- 3 garlic cloves, minced
- 8 (4 oz) skinless, boneless chicken breast halves
- 1/4 c. flour
- 1 T. olive oil, divided
- 2 T. butter
- 1/4 c. dry white wine
- 3 T. fresh lemon juice
Juicy Apple Crisp
By dashy_65
Preheat oven to 425°. Combine first 6 ingredients; set aside
- 1/2 cup regular oats
- 1/3 cup packed brown sugar
- 1 tablespoon all-purpose flour
- 1 1/2 tablespoons butter, melted
- 1 tablespoon thawed apple juice concentrate
- 1/2 teaspoon ground cinnamon
- 2 tablespoons granulated sugar
- 1 tablespoon cornstarch
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon salt
- 8 cups sliced peeled Granny Smith apple (about 2 pounds)
- 1/4 cup thawed apple juice concentrate, undiluted
- 2 tablespoons water
- 3/4 cup vanilla light ice cream
Tomato Tortellini Soup
By dashy_65
Cook tortellini according to package directions
- 1 package (9 ounces) refrigerated cheese tortellini
- 2 cans (10-3/4 ounces each) reduced-sodium condensed tomato soup, undiluted
- 2 cups vegetable broth
- 2 cups 2% milk
- 2 cups half-and-half cream
- 1/2 cup chopped oil-packed sun-dried tomatoes
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/2 cup shredded Parmesan cheese
- Additional shredded Parmesan cheese, optional
Lemon Sheet Cake
By dashy_65
In a large bowl, beat the cake mix and eggs until well blended
- 1 package (18-1/4 ounces) lemon cake mix
- 4 eggs
- 1 can (15-3/4 ounces) lemon pie filling
- 1 package (3 ounces) cream cheese, softened
- 1/2 cup butter, softened
- 2 cups confectioners' sugar
- 1-1/2 teaspoons vanilla extract
Low- Fat Banana Muffins
By dashy_65
In a large bowl, combine flour, baking powder, baking soda and cinnamon
- 2-1/2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 cup unsweetened applesauce
- 1 cup sugar
- 3 egg whites
- 3 to 4 medium ripe bananas, mashed (about 2 cups)
- 1 teaspoon vanilla extract
Provolone Corn Loaf
By dashy_65
Sprinkle 2 teaspoons cornmeal on the bottom and sides of a greased 8-in
- 2 teaspoons plus 1 cup cornmeal, divided
- 1-1/2 cups all-purpose flour
- 1 tablespoon minced fresh sage or 1 teaspoon rubbed sage
- 2 teaspoons baking powder
- 1 teaspoon salt
- 3/4 teaspoon coarsely ground pepper
- 1/2 teaspoon baking soda
- 1/8 teaspoon cayenne pepper, optional
- 2 eggs
- 1-1/4 cups buttermilk
- 1/4 cup olive oil
- 4 ounces provolone cheese, shredded or 1 cup (4 ounces) shredded part-skim mozzarella cheese
- 1 cup (4 ounces) provolone cheese