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Halibut with Black Dark Chickpeas

Halibut with Black Dark Chickpeas

By

Calories: 416 Sugars;7.15 grams

  • For Relish:
  • 5 oz halibut
  • 1 tsp choped fresh rosemary + parsley
  • 1 tsp chopped fresh dill +mint
  • 1 tbsp chickpease
  • 1 oz red onions,minced
  • 2 tbsp lemon juice
  • 1 tsp cilantro
  • 1 tsp cumin
  • salt,pepper
0/5 (0 Votes)

Black and White Sesame-Crusted Tuna with Miso Broth and noodles

Black and White Sesame-Crusted Tuna with Miso Broth and noodles

By

Rub the tuna with the salt,pepper,and sesame oil and refrigerate while you make the broth

  • 600 g tuna loin,cut into 4 portios
  • salt and pepper,to taste
  • 1 tbsp sesame oil
  • 4 cups water or vegetable stock
  • 1/2 cup miso paste
  • 2 tbsp tamari or good quality soy sauce
  • 1 tsp sambal olek(garlic chile sauce)
  • 1 red onion thinly sliced
  • 1/2 a carrot,sliced thinly and julienned
  • 100 g soba,yuba or other thin noodles,cooked
  • 1/4 cup white sesame seeds
  • 1/4 cup black sesame seeds
  • 2 tbsp vegetable or canola oil
  • edible seaweed like wakame or hijiki,soaked in warm water for 30 min.
  • optional
  • enoki or other muschrooms,for garnish.
0/5 (0 Votes)

Potrawka z Baraniny

Potrawka z Baraniny

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6 porcji

  • 1 kg baraniny z udzca
  • 20 g masla
  • 20 g maki
  • cebula
  • 1 cup bulionu
  • 2 cytryny
  • 1/2 cup bialego wytrawnego wina
  • 5 grzybow suszonych
  • szczypta cukru
  • peczek wloszczyzny
  • 3 kwasne jablka
  • 250 g ryzu
  • 250 g masla
  • sol
0/5 (0 Votes)

Ginger and Honey Baby Back Ribs

Ginger and Honey Baby Back Ribs

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A Cambodian take on an American Classic

  • Dipping sauce:
  • 2-2 1/4 -to 2 1/2-pound baby back pork rib racks,cut in half
  • 1/4 cup chopped peeled fresh ginger
  • 6 garlic cloves,chopped
  • 1 tbsp sugar
  • 1 tbsp coarse salt
  • 1 tbsp freshly ground black pepper
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 2 tbsp fish sauce
  • 6 tsp coarse salt,divided
  • 6 tsp ground white pepper,divided
  • 3 large limes,halve
  • oil spray
0/5 (0 Votes)

Golden Ticket Tacos

Golden Ticket Tacos

By

Chef Candice Kumai’s recipe uses Greek yogurt, lime juice and a touch of tequila for a zesty dipping sauce that

  • Serves 6
  • Slaw
  • 8 red or white radishes, thinly sliced (about 1 cup)
  • 1/2 head red cabbage, halved and thinly sliced crosswise (about 3 cups)
  • 3/4 cup sugar
  • 3/4 cup apple cider vinegar
  • Fish
  • 1/4 cup fresh lime juice (from 2 to 3 limes)
  • 3 tbsp plus 2 tsp extra-virgin olive oil
  • 2 tbsp finely chopped fresh cilantro
  • 1/2 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 1/4 tsp sea salt
  • 1 1/2 lbs mahi-mahi or tilapia fillets
  • Sauce
  • 1/2 cup (4 oz) non-fat plain Greek yogurt
  • 2 tsp good-quality tequila (you can substitute additional lime juice if you prefer)
  • 1 tsp grated lime zest plus 1 tbsp fresh lime juice
  • 1 tsp finely chopped cilantro
  • Tacos
  • 2 tsp canola oil
  • 12 6-in corn tortillas
  • 2 limes cut in wedges
0/5 (0 Votes)

Finnan Haddie and Chorizo Chowder

Finnan Haddie and Chorizo Chowder

By

In a large soup pot,heat the oil over medium heat

  • 3 tbsp olive oil
  • 4 links chorizo sausage(550 g) casing removed
  • 1 large carrot,diced
  • 1 large white onion,diced
  • 2 stalks celery,diced
  • 3 cloves fresh garlic,minced
  • 3 large white potatoes,peeled and diced
  • 1/4 tsp chile flakes
  • 3 (250 ml) cans of whole evaporated milk
  • 4 cups smoked fish stock,regular fish stock,or water
  • 4 bay leaves
  • Tabasco,to taste
  • 2 filet smoked haddock(900 g)
  • salt and pepper to taste
0/5 (0 Votes)

Mexican Rice

Mexican Rice

By

Put the oil in a medium-size pot and heat briefly over a medium flame

  • 1 tsp oil
  • 2 tbsp diced white onions
  • 1 cup brown rice
  • 2 tbsp tomato sauce
  • 2 cups chicken stock
4/5 (1 Votes)

Golden Ticket Pizza

Golden Ticket Pizza

By

Instead of regular pizza dough, Todd chose to use whole wheat naan bread

  • 4 pieces whole wheat Naan flat bread
  • 1 cup grilled artichokes
  • 2 tbsp artichoke spread
  • 1 cup low fat whipped ricotta
  • 1/2 cup shredded low fat mozzarella cheese
  • 3 cups arugula
  • 1 cup cherry tomatoes
  • 1 tbsp extra virgin olive oil
  • 1 tbsp fresh lemon juice
  • 1/4 tsp Kosher salt
  • 1 bunch fresh basil leaves
0/5 (0 Votes)

Sole Poach in Apple Cider

Sole Poach in Apple Cider

By

Roll each of the filets into a cylinder shape and tie with butcher's twine

  • 12 sole filets 50 g each
  • 4 cups+ 1/2 cup apple cider
  • 6 springs fresh thyme
  • 3 bay leaves
  • 1 tsp peppercorns
  • 1 cup white wine
  • 1 small onion,peeled and sliced
  • 1 tbsp cornstarch
  • butcher's twine
0/5 (0 Votes)

cake marchewkowy

cake marchewkowy

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recepta od Sandry Machaly

  • krem:
  • 3 jajka
  • 1 szklanka cukru
  • 1 szklanka oleju
  • 2 szklanki maki
  • 2 szklanki tartej marchewki
  • 1 cukier waniliowy
  • 1 mala lyzeczka cynamonu
  • 2 lyzeczki proszku do pieczenia
  • polwa lyzeczki sody
  • serek filadelfia dobrze zmiksowac i osobno ubic bita smietane z 2 lyzkami cukru pudru (do smaku),nastepnie polaczyc razem chwile pomiksowac i mozna przelozyc ciasto oraz posmarowac wierzch ciasta
0/5 (0 Votes)