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Recipes
Strawberries: Roasted Strawberries Over Frozen Yogurt
By blum099
Yield: 6 servings (1¼ cups of roasted strawberries) Cook Time: 20 minutes
- INGREDIENTS
- 4 cups (1 quart) strawberries, hulled and halved
- 1 1/2 teaspoons demerara sugar
- 1 pint vanilla frozen yogurt
Breakfast Parfait
By blum099
Nutrition Facts Number of Servings: 4 Amount Per Serving Calories: 210 Total Fat: 2 g Saturated Fat: 0 g Cho
- 16 ounce(s) yogurt, fat-free, Greek-style, plain
- 2 cup(s) cereal, flax, such as Nature's Path
- 1 cup(s) blueberries, fresh or defrosted frozen
- 1 cup(s) strawberries, fresh or defrosted frozen
- 4 teaspoon honey
- 4 teaspoon nuts, almonds, organic, slivers
- 1 medium orange(s), peeled and thinly sliced
lemon chicken with olives and ricotta
By blum099
Servings Per Recipe 4 servings Calories443, Total Fat (g)19, Saturated Fat (g)7, Cholesterol (mg)130, Sodium (mg)10
- 8 No-boil (oven ready) lasagna noodles
- 1 Meyer lemon or lemon
- 4 small skinless, boneless chicken breast halves, halved crosswise
- 1 cup garlic-stuffed or pitted green olives
- 1 cup ricotta cheese
- Fresh Rosemary (optional)
Farfel Passover
By blum099
Looking for a starchy side dish your kids will like to eat for dinner during the week of Passover? Serve this Matzo...
- Total Time: 10 minutesIngredients:
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- 5 pieces of matzo
- 2 eggs, slightly beaten
- 1/2 cup matzo meal
- 3 Tablespoons oil
- 1 1/2-2 cups chicken soup broth
Quinoa: Oven-Roasted Quinoa with Spiced Apples, Carrots and Red Onions
By blum099
1. Preheat the oven to 425°
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon ground coriander
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon kosher salt
- 3 medium carrots--peeled, halved lengthwise and sliced on a bias into 1-inch pieces
- 1 medium apple--halved, cored and sliced into 1-inch cubes
- 1 medium red onion, halved and thinly sliced
- 1 1/2 tablespoons extra-virgin olive oil
- 1 cup quinoa, rinsed
- Zest of 1/2 lemon plus 2 teaspoons lemon juice
- 1/4 cup finely chopped flat-leaf parsley
chicken and vegetable saute
By blum099
Calories356, Total Fat (g)6, Saturated Fat (g)1, Monounsaturated Fat (g)3, Polyunsaturated Fat (g)1, Cholesterol (m
- 2 cups broccoli florets
- 4 medium carrots, cut lengthwise into strips
- 1 Tbsp. olive oil
- 4 medium boneless skinless boneless chicken breasts (1-1/4 lb. total), cut lengthwise into thirds
- 1/2 of a medium red onion, cut in thin wedges
- 1/2 cup reduced-sodium chicken broth
- 1 15-oz. great Northern beans, rinsed and drained
- 1 Tbsp. finely shredded lemon peel
Chicken Apricot
By blum099
sprinkle with spices rub with oil grill until brown put into large pot with lid sieve apricots with juice add remai
- checken breats..boned
- 32 oz canned apricots
- 1/3 cup orange juice
- 1 tsp orange grated
- 2 tbsp maple syrup
- 1 tsp ginger
- 1 tsp soy sauce
- 1 tbsp lemon juice
Carrot Cashew Miso Spread
By blum099
EVERY WEEKEND AT THE FARM, my friend Kathy sells her incredible sourdough breads and they are impossible to resist
- 2 large carrots
- 3 ⁄4 cup raw cashews
- 1 cup vegetable stock
- 2 tablespoons light miso
- Toasted ivory and/or black sesame seed
Muffins: Spiced Pear & Brown Butter Muffins
By blum099
1. Preheat the oven to 350°
- 1 1/4 sticks unsalted butter
- 1 cup superfine brown rice flour
- 1/2 cup almond flour
- 2 tablespoons tapioca starch
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon ground cardamom
- 2 eggs, at room temperature
- 1/3 cup dark amber maple syrup
- 1/3 cup packed light brown sugar
- 1 vanilla bean, split lengthwise and seeds scraped
- 2 medium-size Bartlett pears
- 2 tablespoons chopped natural pistachios, for garnish
Spaghetti Squash with Walnut-Miso Glaze
By blum099
1. Heat oven to 350°. Brush insides of squash with oil, place cut-side-down on baking sheet and bake until almost ...
- 1 small spaghetti squash, halved and seeded
- 2 tbsp. vegetable oil
- 1/4 cup walnuts
- 1/4 cup white miso paste
- 2 tbsp. brown sugar
- 3 tbsp. mirin
- 2 scallions, minced, plus more for garnish
- 1/4 tsp. crushed red chile flakes
- Kosher salt, to taste