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Recipes
Stuffed Zucchini Recipe with Avgolemono Sauce:
By blum099
Preheat oven to 350 degrees F (175 degrees C)
- 4-6 medium-large zucchinis*, tops removed and carefully cored
- 4-5 T. EVOO (extra virgin olive oil)
- 1/2 kilo (~1 lb.) minced meat or chopped mushrooms
- 1-2 onions, chopped
- salt and pepper to taste
- 1 T. dried Greek oregano
- 1 T. fresh mint or dill, optional
- 1 small bunch fresh parseley, chopped
- 1 T. tomato paste or 3/4 cup tomato sauce
- 1 1/2 cups hot water
- 1 large tomato, chopped
- 1 cup rice
- 3-4 small/medium potatoes, peeled and chopped evenly
- 1/2 bullion (beef or vegetable) cube (or homemade stock)
- 1-2 cups additional hot water
- or substitute a couple of tomatoes
- Avgolemono Sauce Recipe: Egg Lemon Sauce
- 2 eggs
- 1 large or 2 small lemons
- 1/2 cube bullion (or homemade stock)
- 1 – 1/2 cup hot water
- 1-2 tsp. cornstarch or flour
Gazpacho -Tangy Green Zebra
By blum099
In a blender, combine half each of the coarsely chopped green tomatoes, cucumber and onion with the avocado, jala...
- Green Zebras are heirloom tomatoes with a striped pattern; they are sweet like red tomatoes but give this gazpacho a lovely jade hue. To make the chilled soup extra tangy, use tomatillos or unripe red tomatoes instead of Green Zebras.
- RECIPE INGREDIENTS
- 2 pounds Green Zebra tomatoes cored and coarsely chopped, plus 1 Green Zebra tomato cut into small wedges for garnish
- 1 seedless cucumber unpeeled and coarsely chopped, plus finely diced unpeeled cucumber for garnish COUPONS
- 1 medium sweet onion coarsely chopped
- 1 Hass avocado —halved, pitted and peeled
- 1 small jalapeño stemmed and seeded
- 2 garlic cloves
- 2 tablespoons freshly squeezed lime juice
- 2 tablespoons mint leaves plus more for garnish
- 2 tablespoons cilantro leaves
- 1/4 cup extra-virgin olive oil plus more for drizzling
- salt and freshly ground pepp
- Get Cooking: http://www.cooking.com/recipes-and-more/recipes/Tangy-Green-Zebra-Gazpacho-recipe-13170.aspx?a%3dcknwrdne03030a%26s%3ds0047593366s%26mid%3d1130197%26rid%3d47593366#ixzz23kFPpaoP
Crispy Lemon Tofu Over Red Leaf Lettuce
By blum099
Press the tofu over a cooling rack for about 10 minutes
- Ingredients:
- 2 blocks extra firm tofu, pressed and drained 1 Tbsp brown rice vinegar
- 1 Tbsp agave
- 1 ⁄2 tsp sea salt
- 1 ⁄2 tsp ground black pepper
- 1 cup arrowroot powder, for dredging
- 2 Tbsp neutral tasting oil (refined coconut or canola preferred)
- Sauce Ingredients:
- 1 ⁄2 cup vegetable broth
- 1/3 cup fresh lemon juice
- 1 Tbsp organic evaporated cane sugar or agave
- 2 Tbsp sesame oil (with or without chilies)
- 1 tsp finely grated ginger
- 1 Tbsp arrowroot powder, diluted with 1 1⁄2 Tbsp water
- 2 cups red leaf lettuce, finely chopped 2-3 sliced lemon wedges *Optional Gomasio for garnish *Optional
Watermelon-Cucumber Cooler
By blum099
Directions Set a large fine-mesh sieve over a large bowl or pitcher
- Ingredients
- 5 cups cubed seedless watermelon (about 1 1/2 pounds)
- 1 large English cucumber, peeled and cut into chunks
- 1/4 cup fresh lime juice (from 2 limes)
- 2 tablespoons honey
- 2/3 cup vodka
- Ice
- Cucumber slices, for garnish
Mustard-Crusted Salmon
By blum099
Nutrition Facts Number of Servings: 4 Amount Per Serving Calories: 290 Total Fat: 18 g Saturated Fat: 4 g Ch
- 1 1/4 pounds fish, salmon fillet, center cut, cut into 4 pieces
- 1/4 teaspoon salt
- pepper, black ground, to taste
- 1/4 cup(s) sour cream, reduced-fat
- 2 tablespoon mustard, stone-ground
- 2 teaspoon lemon juice
Tortellini with Broccoli, Olives and Beans
By blum099
In a deep large skillet bring 2 inches of water to boiling
- Ingredients
- 9 ounces refrigerated or frozen cheese-filled tortellini
- 2 cups small broccoli florets
- One 15 ounce can cannellini (white kidney beans), rinsed and drained
- 1/4 cup slivered pitted Kalamata olives
- 2 tablespoons olive oil
- 2 tablespoons white balsamic vinegar
- 1/2 teaspoon crushed red chili pepper
- 1 cup quartered cherry or grape tomatoes
- 1/2 cup crumbled feta cheese
- 1/4 cup snipped fresh basil
Strawberry Lemon Crisp
By blum099
Directions: Crisp Topping: Combine all ingredients except coconut oil together in a medium sized bowl, stirring t...
- Ingredients:
- Crisp Topping:
- 1 cup oats (certified GF, if desired)
- 1/2 cup gluten-free (or whole wheat) flour
- 1/4 cup shredded coconut
- 1/4 cup organic sugar, maple syrup, or agave
- nectar
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 4-6 tablespoons melted coconut oil
- Strawberry Lemon Filling:
- 3 cups freshly hulled strawberries, halved
- 2 cups fresh raspberries (or use 2 more cup of
- strawberries- your preference!)
- 2 tablespoons lemon juice
- 1 1/2 tablespoons lemon zest
- 1 tablespoon cornstarch
- 1 teaspoon vanilla
- 1/2 teaspoon ground ginger (optional)
Almond-Coconut Tart
By blum099
STEP 1 Make the crust: Preheat oven to 350 degrees
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- INGREDIENTS
- FOR THE CRUST
- Vegetable-oil cooking spray
- 2 cups unsweetened shredded coconut
- 1/2 cup granulated sugar
- 2 large egg whites
- 1 tablespoon vanilla extract
- 1/4 teaspoon salt
- FOR THE FILLING
- 1/2 vanilla bean, halved lengthwise
- 1/2 cup vanilla soy milk
- 1/4 cup granulated sugar
- 2 large egg yolks
- 2 teaspoons arrowroot or cornstarch
- 2 tablespoons almond paste
- 1 cup almond flour
- 1/2 cup soy cream cheese, preferably Tofutti
- 5 tablespoons apricot jam
- 4 cups assorted berries
Vegan Almond “Parmesan
By blum099
I use my small food processor to make this
- soy-free and gluten-free*
- Makes about 3/4 cup
- 1/2 cup slivered almonds (the ones without the skins)
- 1/4 cup nutritional yeast
- 1/4 teaspoon garlic powder
- a small amount of olive oil, optional
- 1/4 to 1/2 teaspoon salt, to tast
Kale Saag Soup
By blum099
First things first, preheat your oven to 350 degrees so that you can get the tofu "paneer" going
- Tofu Paneer:
- 1 16-Ounce Package Vacuum-Sealed Sprouted Tofu, or Extra-Firm Tofu, Pressed for 1 Hour
- 1/4 Cup Rice Vinegar
- 2 Tablespoons Olive Oil
- Zest and Juice of 1/2 Lemon
- 1/2 Teaspoon Sal
- Kale Saag Soup:
- 2 Tablespoons Coconut Oil
- 2 Small Yellow Onions or 1 Large, Chopped (About 1 Cup)
- 1 1/2 Tablespoons Finely Minced Fresh Ginger
- 4 Cloves Garlic, Finely Minced
- 2 1/2 Teaspoons Ground Cumin
- 1 Teaspoon Garam Masala
- 1 Teaspoon Mustard Powder
- 3/4 Teaspoon Turmeric
- 1/4 - 1/2 Teaspoon Cayenne Pepper
- 3 Cups Water or Vegetable Stock
- 1 Medium Potato, Peeled and Chopped (About 1 Cup)
- 1 Bunch Kale, Stemmed and Chopped
- 1 Cup Coconut Milk
- 1/2 Teaspoon Salt, or to Taste
- Fresh Parsley or Cilantro for Garnish