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Recipes
Cranberry Crush
By blum099
In a rocks glass filled with ice, combine cranberry juice and rum
- 2 oz. 100% cranberry juice
- 2 oz. not-too-sweet spiced rum, like Cruzan 9 Spice
- 3 oz. spicy ginger beer, like Blenheim's or Reed's
Roasted Brisket
By blum099
POINTS® Value: 5 Servings: 8 Preparation Time: 15 min Cooking Time: 180 min Level of Difficulty: Easy Her...
- 1 large onion(s), sliced
- 2 medium garlic clove(s), minced
- 1 pound(s) baby carrots
- 5 oz mushroom(s), sliced (about 2 to 2 1/2 cups)
- 2 1/2 pound(s) raw lean beef brisket, trimmed, use brisket from the flat half
- 28 oz canned crushed tomatoes
- 1 tsp paprika
- 3/4 tsp table salt
- 1/4 tsp black pepper
- 1/4 tsp crushed red pepper flakes
- 2 Tbsp fresh lemon juice
- 2 Tbsp sugar
Warm Chickpea Salad with Cumin & Garlic 4 to 6 servings
By blum099
Heat the olive oil in a heavy skillet (cast iron is nice) over medium heat
- 3 tablespoons olive oil
- 2 tablespoons whole cumin seeds
- 1/4 teaspoon dried red pepper flakes, or to taste
- 4 garlic cloves, finely minced
- 2 15-ounce cans chickpeas (garbanzo beans), rinsed and drained
- 1/2 cup oil-packed sun-dried tomatoes, drained and finely chopped
- 3/4 cup Italian parsley, leaves only
- Small handful fresh mint leaves
- 1 lemon, zested and juiced
- 3/4 pound English cucumber
- Flaky sea salt
Soup: hearty mineStrone SouP
By blum099
1. In a pot, cover the beans with 2 inches of water and bring to a boil
- his satisfying vegetablebean soup uses a little bit of pancetta for porky flavor. All those beans make the soup a great source of fiber.
- 1 ¥ cups dried white beans (8 ounces),
- soaked overnight and drained
- 3 tablespoons extra-virgin olive oil 2 ounces pancetta, finely diced
- 2 medium shallots, minced
- 2 large celery ribs, finely diced
- 1 medium onion, finely diced
- 1 large carrot, finely diced
- » fennel bulb, cored and diced
- 4 garlic cloves, minced
- » teaspoon crushed red pepper
- 2 bay leaves
- 2 tablespoons tomato paste One 14-ounce can plum tomatoes,
- chopped, juices reserved
- 1 quart low-sodium chicken broth
- Salt and freshly ground pepper
Curried
By blum099
Mix and put on nano bread
- 3 tbsp mayo
- 2 tbs each of currants and dried apricots. Finely chopped
- 1 . 1/2 tsp curry
- 1 . 4oz can tuna
- Salt pepper
Meatballs: Gluten-Free and Vegan Meatball Mix
By blum099
These balls are similar to falafel in texture, and because they are bean and grain based, they will fall apart if s...
- Ingredients
- 1/3 cup chopped walnuts (1.5 ounce), or other nuts or seeds (see notes below)
- 1/3 cup rolled oats (quick or old fashioned) or quinoa flakes
- 1/2 cup chickpea flour (besan)
- 1/4 cup kasha (gluten-free) or bulgur wheat (not gluten-free), fine or medium granulation
- 1 tablespoon potato or corn starch
- 1 tablespoon nutritional yeast
- 2 teaspoons dehydrated onion flakes
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon tomato powder, optional
- 1/2 teaspoon fennel seeds, optional
- 1/2 teaspoon red pepper flakes, optional
Thanksgiving Meatless Loaf
By blum099
Nutrition (per serving): 315 calories, 75 calories from fat, 8
- 1 medium sweet potato
- 1 medium onion
- 2 ribs celery
- 1 medium carrot
- 2 cloves garlic, minced
- 1 15-ounce can cannellini beans (or other white beans), drained and rinsed
- 14 ounces extra-firm tofu (one 14 to 16-ounce package)
- 2 tablespoons gluten-free soy sauce
- 2 tablespoons tomato paste
- 1 tablespoon spicy brown or whole-grain prepared mustard
- 1/4 cup fresh parsley, chopped
- 1/2 tablespoon rubbed sage
- 1 tablespoon thyme leaf
- 1/2 tablespoon dried rosemary, crushed
- 1 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika
- 2 tablespoons nutritional yeast
- 1/2 cup chopped walnuts (optional)
- 3/4 cup quinoa flakes
Sweet & Smoky Eggplant Spread (Baklazhannaia Ikra)
By blum099
Prick the eggplants all over with a fork and place on a foil-lined baking sheet
- Makes about 3 cups
- 2 large eggplants (about 1 pound each)
- Olive oil, vegetable oil, or canola oil for cooking
- 2 medium onions, chopped
- 3/4 cup (6 ounces) tomato paste
- Kosher salt
- Freshly ground black pepper
Egg salad recipe
By blum099
Chop or lightly process the boiled eggs and add to a medium bowl
- 8 Large Fresh Eggs, boiled
- 1/3 cup greek yogurt (regular or low-fat)
- 1 T. mayo
- 1-2 tsp. mustard (or more)
- 1/8 - 1/4 cup chopped green/purple onion, optional (for the husband)
- 1 T. fresh dill or 1 tsp. dry dill
- 3/4 tsp. salt
- 1/2 tsp. pepper
- dash of cayenne, optional
- Juice of half a small lemon
Wrapper
By blum099
Wrapper: 4 turnips Peel the turnips
- Cheese Filling:
- 1 cup pine nuts
- 1 cup macadamia nuts
- 1 cup walnuts
- 6 t Bragg's
- 8 t lemon juice
- 2 cloves garlic
- 1 cup parsley
- Blend the pine nuts, macadamia nuts and walnuts in a food processor until ground. Add the rest of the ingredients and blend well, until creamy.