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Recipes
Pumpkin Seed Battered ‘Cutlets’ With Cranberry Cabernet Sauce
By blum099
This hearty entree has it all: tantalizing cutlets battered in crunchy, seasoned bread crumbs, all covered in a rob...
- Cranberry Cabernet Sauce:
- 3 tablespoons olive oil
- 1 large shallot, diced
- 4 sprigs thyme
- 1/4 cup dried cranberries
- Salt to taste
- Pepper to taste
- 1 cup Cabernet wine
- 1 cup vegetable stock
- 1 tablespoon arrowroot powder
- 2 tablespoons water
- 3 tablespoons nonhydrogenated margarine, divided
- Pumpkin Seed Battered Cutlets:
- 1 tablespoon minced fresh sage
- 1 cup toasted, shelled pumpkin seeds
- 1 teaspoon paprika
- 1 cup panko (Japanese) bread crumbs
- 2 tablespoons nutritional yeast
- Salt to taste
- Pepper to taste
- 12 vegan “chicken” cutlets, thawed
- 1 cup unbleached white flour
- 2 cups unsweetened soy milk
- Olive oil
Roasted Panzanella Salad
By blum099
Mix together the last 5 ingredients in a small bowl and set aside
- 1/2 small French bread, cut into 1-inch cubes
- 1 teaspoon kosher salt
- 1 tsp freshly ground black pepper
- 1 tsp paprika
- 1 tsp herbs de provence
- 4-5 yukon gold potatoes or small potatoes, cut into quarters
- 1 pound of grape tomatoes
- 1 hothouse cucumber, unpeeled, seeded, and sliced 1/2-inch thick
- 1 green bell pepper, largely chopped in stripes
- 2 zucchini’s, sliced 1/2 inch thick
- 1/2 red onion, cut in 1/2 and thinly sliced
- 1 cup of fresh corn or 1 can of corn
- 2 TBSP basil
- 3 tablespoons good olive oil
- 2 TBSP of baslamic vinegar
- 1/2 tsp mustard
- 1 TBSP of red wine vinegar
Roasted Brussels Sprouts and Cauliflower
By blum099
1 1/2 pounds brussels sprouts, trimmed 4 cup(s) cauliflower 2 tablespoon oil, olive, extra virgin 1/8 teaspoo
- 1 1/2 pounds brussels sprouts, trimmed
- 4 cup(s) cauliflower
- 2 tablespoon oil, olive, extra virgin
- 1/8 teaspoon salt
- 1/8 teaspoon pepper, black ground
Graham Cracker S'mores Cookies
By blum099
Directions- * Preheat oven to 375*F * Break graham crackers in half, so they are squares
- 2/3 cup butter, at room temperature
- 1 cup brown sugar
- 1 cup (white) sugar
- 2 eggs
- 1 teaspoon vanilla
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 2 1/2 cups flour
- 1 cup semi-sweet chocolate chips
- 1 cup mini marshmallows, plus 1/4 cup for adding on top (as directed below)
- 2 regular sized Hershey bars, each piece printed with "Hershey" cut in half
- 2 packages graham crackers- broken into squares (1/2 of a full graham cracker sheet)
Tuna Stuffed Cherry Peppers
By blum099
6 oz can Italian tuna in olive oil 8 anchovies in olive oil 1 cup extra-virgin olive oil, divided 1/4 cup plain dri...
- 6 oz can Italian tuna in olive oil
- 8 anchovies in olive oil
- 1 cup extra-virgin olive oil, divided
- 1/4 cup plain dried bread crumbs
- 2 tablespoons capers, minced
- 2 tablespoons finely chopped parsley
- Kosher salt and freshly ground black pepper, to taste
- 1 (32-oz.) jar red, hot cherry peppers, drained, rinsed, seeded and stemmed
Perfectly Healthy Pasta
By blum099
his healthy, high-fiber pasta dish has 2 1/2 servings of vegetables in each portion
- 1 bag frozen artichokes (9 ounces or 1 can)
- 1 10-ounce package frozen spinach (or 1 bag fresh)
- 2 cups broccoli, chopped
- 2 cloves garlic, minced
- juice and zest of 2 lemons
- 2 T olive oil
- plenty of fresh-ground black pepper
- 8 sundried tomatoes, chopped
- 3 roasted red peppers, chopped
- 1/4 cup parmesan cheese, grated
- 2 cups (16 ounces) whole wheat pasta (penne works well)
Oatmeal: Creamy Pumpkin-Pecan Oatmeal
By blum099
Yield: 1 serving Per serving: 279 calories, 9
- 1/3 cup rolled oats (gluten-free, if desired)
- 2/3 cup nondairy milk (such as hemp, almond, or coconut)
- 1/4 cup canned pumpkin purée
- 2 tablespoons unsweetened applesauce (optional; see Chef's Notes)
- 1/4 teaspoon ground cinnamon (or more, as desired)
- Pinch of sea salt
- 1/4 teaspoon vanilla extract
- Sweetener of choice, to taste (see Chef's Notes)
- 1 tablespoon chopped pecans
Potato Salad: Rustic Roasted Beet & Sweet Potato Salad
By blum099
Pre heat the oven to 375 degrees F with the racks in the middle
- Maple Roasted Pecans :
- 1 bunch of Beets
- 2 Sweet Potatoes
- Olive Oil
- Cinnamon
- Garlic Salt
- Black Pepper
- a drizzle Maple Syrup
- 1 Avocado
- Baby Spinach Leaves
- 8 ounces Raw Pecan Halves
- 1/4 cup pure Maple Syrup (we prefer Grade B ~ the darker, more flavorful syrup)
- pinch of fine Sea Salt
- 1 teaspoon Orange Extract
- pinch of ground Ginger
Chocolate chip Peanut butter cookie in skillet
By blum099
Method Pre heat oven to 350 degrees with the rack in the middle
- 1/2 cup unsalted butter, room temperature
- 3/4 cup unrefined coconut sugar, maple syrup or light brown sugar
- 1 large egg
- 1 teaspoon pure vanilla extract
- 1 1/2 cups gluten free oat flour
- 1 teaspoon ground cinnamon
- 3/4 teaspoon baking powder
- 1/4 teaspoon kosher salt
- 1/2 cup creamy or crunchy natural peanut butter
- 3/4 cup semi sweet chocolate chips
- powdered sugar
creole shrimp iwth garlic and lemon
By blum099
Course: main meals PointsPlus™ Value: 5 Servings: 4
- 1 pound(s) shrimp
- 6 clove(s) (medium) garlic clove(s)
- 1 item(s) (medium) bell pepper(s)
- 2 Tbsp vegetable oil
- 1/4 Tbsp fresh lemon juice
- 2 Tbsp dried parsley