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Pasta Meatball Stew

Pasta Meatball Stew

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Combine egg, crumbs, milk, mustard, salt and pepper; crumble beef over mixture and mix well

  • Sauce:
  • 1 egg, lightly beaten
  • 1/4 cup dry bread crumbs
  • 1/4 cup milk
  • 1/2 tsp. dry mustard
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1 pound ground beef
  • 1 Tbsp. vegetable oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 1 Tbsp. vegetable oil
  • 2 Tbsp. all-purpose flour
  • 1-1/2 cups beef broth
  • 1 can (14-1/2 ounces ) diced tomatoes, undrained
  • 2 Tbsp. tomato paste
  • 1 bay leaf
  • 3/4 tsp. dried thyme
  • 1/2 tsp. salt
  • 1-1/2 cups sliced carrots
  • 1-1/2 cups chopped zucchini
  • 1 cup chopped green pepper
  • 1 cup chopped sweet red pepper
  • 1 Tbsp. minced fresh parsley
  • 2 cups cooked pasta
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Rigatoni Florentine

Rigatoni Florentine

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Cook pasta according to package directions

  • 12 ounces uncooked rigatoni or large tube pasta
  • 1-1/2 cups diced fully cooked turkey ham
  • 1 cup sliced fresh mushrooms
  • 1 medium sweet red pepper, julienned
  • 1 medium sweet yellow pepper, julienned
  • 2 garlic cloves, minced
  • 2 Tbsp. olive oil
  • 3/4 cup reduced-sodium chicken broth
  • 1/4 tsp. pepper
  • 1-3/4 cups fresh baby spinach
  • 1/2 cup grated Parmesan cheese
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A Rainbow of Grilled Peppers

A Rainbow of Grilled Peppers

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Preheat the broiler. Stem the peppers and cut them in half lengthwise

  • 2 red bell peppers
  • 2 yellow bell peppers
  • 2 orange bell peppers
  • 2 Tbsp. extra-virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • 3 large cloves garlic, thinly sliced
  • 1 Tbsp. large capers, drained
  • 1 Tbsp. whole fresh oregano leaves
  • 8 slices peasant bread, toasted, for serving
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Turkey Club and Avocado Wrap

Turkey Club and Avocado Wrap

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To assemble the wraps, place the tortillas in a row

  • 4 (10-inch) whole wheat tortillas, warmed
  • 1/2 pound thinly sliced smoked turkey, preferably peppered
  • 8 slices bacon, chopped and cooked
  • 1 cup fresh baby spinach
  • 1 cup diced Haas avocado
  • 1 cup diced roasted red bell pepper
  • 3 Tbsp. chopped fresh flat-leaf parsley
  • 1 tsp. freshly squeezed lime juice
  • Kosher salt and freshly ground black pepper
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Fast Fusilli with Mushrooms and Peas

Fast Fusilli with Mushrooms and Peas

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Feel free to substitute other pasta shapes that have ridges to hold this creamy sauce

  • 2 tsp. butter
  • 2 cups sliced mushrooms
  • 2 green onions, sliced
  • 4 ounces herb and garlic cream cheese
  • 1 cup frozen peas
  • 1/2 cup milk
  • 1/3 cup freshly grated Parmesan cheese
  • 8 ounces fusilli, penne or other tube-shaped pasta
  • Salt and freshly ground black pepper
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Mexican Baked Eggs

Mexican Baked Eggs

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Directions Heat the oil in a pan over medium heat

  • 1 tablespoon corn oil
  • 1 small onion, diced
  • 2 cloves garlic, chopped
  • 1 teaspoon cumin, toasted and ground
  • 1 teaspoon chipotle chili powder
  • 2 jalapeno peppers, diced
  • 1 (28 ounce) can diced tomatoes or 4 cups diced fresh tomatoes
  • 1 (19 ounce) can black beans, rinsed and drained
  • 1 teaspoon oregano
  • salt and pepper to taste
  • 1 handful cilantro, chopped
  • 4 eggs
  • 1/2 cup grated cheese such as jack and cheddar
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Rio Grande Quesadillas

Rio Grande Quesadillas

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In a saucepan, bring the chicken, water and taco seasoning to a boil

  • 2 cups shredded cooked chicken
  • 3/4 cup water
  • 1 envelope taco seasoning
  • 1 cup refried beans
  • 6 flour tortillas (7 inches)
  • 1 jar (2 ounces) diced pimientos, drained
  • 1/4 cup chopped green onions
  • 1/4 cup minced fresh cilantro
  • 1-1/2 cups (6 ounces) shredded Monterey Jack cheese
  • 1 to 2 Tbsp. vegetable oil
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Parmesan Shrimp Pasta Bake

Parmesan Shrimp Pasta Bake

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Heat oven to 350 degrees F

  • 1 package (16 ounces) farfalle (bowtie) pasta
  • 6 Tbsp. butter or margarine
  • 3 cloves garlic, finely chopped
  • 6 Tbsp. all purpose flour
  • 1/3 cup dry vermouth or chicken broth
  • 2 3/4 cups half and half
  • 1/2 cup clam juice
  • 1 Tbsp. tomato paste or ketchup
  • 3/4 tsp. salt
  • 1/4 tsp. pepper
  • 1 pound uncooked peeled deveined medium shrimp, thawed if frozen
  • 2 Tbsp. chopped fresh or 2 tsp. dried dill weed
  • 3/4 cup freshly grated Parmesan cheese
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Pan-roasted sizzling shrimp

Pan-roasted sizzling shrimp

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Heat oil in heavy large skillet over high heat

  • 2 Tbsp. olive oil
  • 12 uncooked large shrimp, peeled and deveined
  • 1 red bell pepper, seeded and cut into thin strips
  • 1 fresh Anaheim chile, seeded and cut into thin strips
  • 1/2 jalapeno chile, cut lengthwise, seeded and cut into thin strips
  • 1/2 small onion, cut into thin strips (about 1 cup)
  • 1 garlic clove, minced
  • 1/2 tsp. ground cumin
  • Chopped fresh cilantro
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Banana Spice Muffins

Banana Spice Muffins

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Preheat oven to 400 degrees F

  • 1 egg
  • 1 cup mashed ripe bananas (about 3)
  • 3/4 cup packed brown sugar
  • 1/2 cup plain yogurt
  • 1/4 cup vegetable oil
  • 2 cups all-purpose flour
  • 1 1/2 tsp. baking powder
  • 1 1/2 tsp. ground cinnamon
  • 1/2 tsp. baking soda
  • 1/2 tsp. freshly grated nutmeg
  • 1/4 tsp. ground cloves
  • 1/4 tsp. salt
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