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Italian Stuffed Meatloaf

Italian Stuffed Meatloaf

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Preheat the oven to 350 degrees

  • 2 pounds ground sirloin
  • 1 large egg white
  • 1 cup tomato juice
  • Salt and pepper to taste
  • 1 tsp. minced garlic
  • 1 tsp. dried oregano leaves
  • 1 onion, chopped
  • 4 ounces sliced, part-skim Mozzarella or provolone cheese
  • 1/2 cup frozen spinach, cooked according to directions and squeezed dry
  • 1/2 cup jarred, roasted red peppers, drained and chopped
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Chicken and Roasted Asparagus Salad with Ginger-Sesame Dressing

Chicken and Roasted Asparagus Salad with Ginger-Sesame Dressing

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To make the dressing: Combine all the ingredients in a lidded jar, cover, and shake until blended

  • Ginger-Sesame Dressing:
  • 1/3 cup toasted sesame oil
  • 1/3 cup light soy sauce
  • 3 Tbsp. fresh lime juice
  • 1 Tbsp. minced fresh ginger
  • 1 Tbsp. minced garlic
  • 1 bunch asparagus, tough ends snapped off
  • 2 Tbsp. olive oil
  • Salt and freshly ground pepper, to taste
  • 5 ounces sugar snap peas, strings removed
  • 1/2 cup water
  • Two 6-ounce boneless skinless chicken breast halves
  • 1 large bunch rocket (arugula) or watercress
  • 1 cup bean sprouts
  • 1/2 jalapeno pepper, thinly sliced (optional)
  • 1 tsp. sesame seeds, toasted
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Pizza Rice

Pizza Rice

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Heat oven to 350 degrees F

  • 3 cups cooked long-grain rice
  • 1 cup prepared pizza sauce
  • 3/4 cup water
  • 1/2 pound Italian sausage, removed from casing and crumbled
  • 3 to 6 cups sliced fresh mushrooms
  • 1 medium bell pepper, cored and diced, or 3/4 cup frozen chopped pepper, thawed
  • heaping 1/4 cup green pimento-stuffed olives, halved
  • 2 ounces pepperoni slices, cut up
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
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Lobster-Shrimp Salad Croissants

Lobster-Shrimp Salad Croissants

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In a large bowl, combine the mayonnaise, dill, chives, lemon juice, salt and pepper

  • 1/2 cup mayonnaise
  • 1 Tbsp. snipped fresh dill
  • 1 Tbsp. minced chives
  • 1 Tbsp. lemon juice
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 pound imitation lobster
  • 1/2 pound frozen cooked small shrimp, thawed and coarsely chopped
  • 10 miniature croissants, split
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Walnut Raspberry Muffins

Walnut Raspberry Muffins

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In a large bowl, beat the cream cheese, butter and sugar until light and fluffy

  • 2/3 cup cream cheese, softened
  • 1/3 cup butter, softened
  • 1-1/2 cups sugar
  • 2 egg whites
  • 1 egg
  • 1-1/2 tsp. vanilla extract
  • 2 cups all-purpose flour
  • 1 tsp. baking powder
  • 1/4 tsp. baking soda
  • 1/2 cup buttermilk
  • 2 cups fresh or frozen raspberries
  • 1/4 cup chopped walnuts
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Baked Seasoned Fries w/Garlic Aioli

Baked Seasoned Fries w/Garlic Aioli

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Preheat oven to 400°. Line baking sheet with foil for easy clean-up

  • 2 medium potatoes, russet or yukon gold, washed and dried
  • 2 tsp olive oil
  • 1 tbsp herbs de provence (or use a combo of dried rosemary, thyme, marjoram)
  • 1/4 tsp oregano
  • 1 tsp smoked paprika
  • 1/4 tsp chili powder
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp fresh cracked pepper
  • fresh lime zest
  • Skinny Garlic Aioli
  • Servings: 2 • Serving Size: 2 tbsp •
  • 2 tbsp light mayonnaise
  • 2 tbsp fat free greek yogurt
  • 1 clove garlic, crushed
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Smoked Salmon, Cream Cheese, and Dill Macaroni & Cheese

Smoked Salmon, Cream Cheese, and Dill Macaroni & Cheese

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Bring a medium (6- to 8-quart) pot of water to a boil

  • 1 tsp. kosher salt, plus more for salting the pasta water
  • 2 Tbsp. unsalted butter
  • 2 medium yellow onions, finely sliced (2 cups)
  • 2 (9-ounce) packages fresh fettuccine or 1 pound dried farfalle (bowtie) pasta
  • 3 1/2 cups heavy cream if using fresh fettuccine, 3 cups if using dried pasta
  • 1 cup whipped cream cheese or 1 (8-ounce) package cream cheese, cut into small dice
  • 1/4 pound smoked salmon or lox broken up into pieces or cut into 1/4 inch strips
  • 1/2 tsp. freshly ground black pepper
  • 2 Tbsp. capers, rinsed and drained, or more to taste
  • 1 Tbsp. chopped fresh dill, plus small sprigs for garnish
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Herb-crusted Halibut with Potatoes and Artichokes

Herb-crusted Halibut  with Potatoes and Artichokes

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Preheat the oven to 400 degrees F

  • Vegetable oil spray
  • 3 large red potatoes (about 1 pound), unpeeled, cut into 1/8-inch slices
  • 1/4 tsp. pepper
  • 1/4 cup fat-free or reduced-fat mayonnaise
  • 2 Tbsp. chopped fresh rosemary or 2 tsp. dried, crushed
  • 2 Tbsp. chopped fresh thyme or 2 tsp. dried, crumbled
  • 1 Tbsp. fresh oregano or 1 tsp. dried, crumbled
  • 4 halibut or salmon fillets (about 4 ounces each)
  • 14.5 ounce can artichoke quarters, rinsed and drained
  • 1 cup halved cherry tomatoes
  • 1 Tbsp. fresh lemon juice
  • 2 tsp. olive oil
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Cold Rice Noodles with Peanut-Lime Chicken

Cold Rice Noodles with Peanut-Lime Chicken

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Make the dipping sauce: Whisk ingredients in a small serving bowl, making sure to dissolve the sugar

  • Dipping sauce
  • 6 tablespoons Asian fish sauce
  • 6 tablespoons brown sugar
  • 12 tablespoons lime juice
  • 2 garlic cloves, finely grated or minced
  • Small Thai or Serrano chiles, thinly sliced, to taste
  • Peanut dressing
  • 3 tablespoons Asian fish sauce
  • 3 tablespoons rice vinegar
  • 9 tablespoons lime juice
  • 3 tablespoons soy sauce
  • 1 one-and-a-half inch chunk ginger, peeled and sliced
  • 6 tablespoons natural unsalted peanut butter
  • 1 tablespoon toasted sesame oil
  • Pinch of cayenne
  • Chicken and noodle salad
  • 1 1/4 pounds boneless skinless chicken thighs (about 6)
  • 8 ounces dried rice vermicelli or other rice noodles
  • 2 small cucumbers, cut in 1/4-inch half moons
  • 2 medium carrots, cut in thin julienne
  • Additional vegetables, as suggested above
  • Small handful basil or mint or cilantro sprigs, or your favorite of the three (torn or roughly chopped)
  • 4 or more scallions, slivered
  • 1/4 cup crushed or chopped roasted peanuts
  • Lime wedges (to serve)
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Pasta Verde

Pasta Verde

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Bring a large pot of salted water to a boil

  • 1 Tbsp. coarse-grain mustard
  • 2 Tbsp. white wine or sherry vinegar
  • 1/4 cup extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • 1 pound gemelli or other short pasta shape
  • 1 sweet onion, halved lengthwise, then cut crosswise 1/4 inch thick
  • 2 small zucchini, halved lengthwise, then cut crosswise 1/4 inch thick
  • 8 ounces snap peas, trimmed, tough strings removed
  • 3 ounces baby spinach (or 1 bunch regular spinach, tough stems removed and leaves coarsely chopped)
  • 1 small bunch scallions, trimmed and thinly sliced
  • 1/4 cup loosely packed fresh basil leaves, thinly sliced
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