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South of the Border Potato, Bean and Cheese Soup

South of the Border Potato, Bean and Cheese Soup

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In large pot, combine oil, onion, garlic and 2 Tbsp

  • 2 tsp. olive oil
  • 1 cup chopped onion
  • 1 garlic clove, minced
  • 4 cups defatted chicken broth, divided
  • 1 1/2 cups 1% fat milk
  • 5 cups peeled and cubed (1/2 in.) boiling potatoes
  • 1/4 tsp. black pepper
  • 1 tsp. chili powder
  • 1 1/4 cups (5 oz.) shredded reduced-fat Cheddar cheese
  • 4 cups cooked kidney beans or 2 16-oz cans kidney beans, well drained
  • 1 1/2 cups mild, reduced-sodium salsa or regular salsa
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Chicken Lo Mein

Chicken Lo Mein

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In a large bowl, combine the cornstarch, ginger, soy sauce and sherry or broth until smooth

  • 1 Tbsp. cornstarch
  • 1 tsp. ground ginger
  • 1/4 cup reduced-sodium soy sauce
  • 2 Tbsp. sherry or chicken broth
  • 1-1/2 pounds boneless skinless chicken breasts, thinly sliced
  • 1 tsp. reduced-sodium chicken bouillon granules
  • 1/2 cup hot water
  • 6 ounces uncooked linguine
  • 1/2 pound fresh mushrooms, sliced
  • 1/4 pound fresh snow peas
  • 1 large sweet pepper, julienned
  • 2 green onions, cut into 2-inch pieces
  • 2 Tbsp. canola oil, divided
  • 2 tsp. sesame oil
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Cheese-Crusted Olive Balls

Cheese-Crusted Olive Balls

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Adjust an oven rack to the middle position and heat the oven to 375 degrees

  • 1 cup finely shredded cheddar cheese
  • 4 Tbsp. unsalted butter, very soft
  • 1/4 tsp. paprika
  • 3/4 cup all-purpose flour
  • 2 (5.75 ounce) jars small Spanish olives, drained
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Tomato Eggplant Bake

Tomato Eggplant Bake

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This is a good meatless entree for a summertime meal

  • 1 medium eggplant (1 pound), peeled and cut into 1/2-inch slices
  • Salt to taste
  • 1 large tomato, sliced
  • 1 medium onion, sliced
  • 6 Tbsp. butter, melted, divided
  • 1/2 tsp. dried basil
  • 1/2 cup dry bread crumbs
  • 4 slices mozzarella cheese, cut into thirds
  • 2 Tbsp. grated Parmesan cheese
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Turkey Muffuletta

Turkey Muffuletta

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Cut bread in half lengthwise; carefully hollow out top and bottom, leaving a 1-inch shell (discard removed break or...

  • 1 loaf (1 pound) unsliced Italian bread
  • 1/3 cup olive oil
  • 3 Tbsp. balsamic vinegar
  • 1 Tbsp. minced fresh basil or 1 tsp. dried basil
  • 1 garlic clove, minced
  • 1/2 tsp. salt
  • 1/4 tsp. crushed red pepper flakes
  • 3/4 pound sliced deli turkey
  • 6 ounces provolone cheese, thinly sliced
  • 1 jar (7 ounces) roasted sweet red peppers, drained and sliced
  • 1/2 cup sliced pimiento-stuffed olives
  • 1 large tomato, sliced
  • 3 Tbsp. shredded Romano cheese
  • 1 Tbsp. minced fresh oregano or 1 tsp. dried oregano
  • 1/4 tsp. pepper
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Olive Bread

Olive Bread

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In a large bowl, dissolve yeast in warm water

  • 1 package (1/4 ounce) active dry yeast
  • 1 cup warm water (110 to 115 degrees)
  • 1/4 cup canola oil
  • 1-1/2 tsp. sugar
  • 1/2 tsp. salt
  • 2-1/2 to 3 cups wall-purpose flour
  • 3/4 cup sliced pitted green olives
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Mushroom and Spinach Quiche with Potato Crust

Mushroom and Spinach Quiche with Potato Crust

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Preheat oven to 400 degrees

  • 1/2 pound Yukon Gold potatoes, peeled and shredded
  • 3 1/4 tsp. olive oil
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1 onion, diced
  • 8 ounces white mushrooms, sliced
  • 5-ounce bag baby spinach
  • 3 large eggs
  • 1 cup skim milk
  • 1 ounce Gruyere or cheddar cheese, shredded in a food processor, or on the large holes of a grater
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Sauteed Onions and Apples

Sauteed Onions and Apples

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In a large pan or skillet, melt the butter, Add the onions and cook over medium heat for 5 minutes or until onions ...

  • 3 Tbsp. butter
  • 2 large onions, thinly sliced
  • 6 apples, peeled, cored and sliced
  • 1/2 cup brown sugar, packed
  • 1 tsp. cinnamon
  • salt and pepper to taste
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Saucy Honey-Dijon Chicken

Saucy Honey-Dijon Chicken

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In 12-inch skillet, heat oil over medium-high heat until very hot

  • 1 Tbsp. olive oil
  • 1 Tbsp. all-purpose flour
  • 1/4 tsp. ground black pepper
  • 1 pound skinless, boneless chicken breast halves, cut into 1-inch chunks
  • 1 medium onion, chopped
  • 1 can (14 1/2 ounces) chicken broth
  • 1/4 cup bottled honey-Dijon mustard
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Homemade Nut Butter

Homemade Nut Butter

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Process the nuts in a food processor for 1-2 minutes, until they are finely ground

  • 16 * 16 ounces, weight Toasted, Unsalted Nuts Of Any Kind
  • 3 * 3 Tablespoons Oil, Any Type
  • 1 * 1-½ teaspoon Table Salt
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