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Roasted Cumin Cashews

Roasted Cumin Cashews

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In a large bowl, whisk egg white and water

  • 1 egg white
  • 1 Tbsp. water
  • 2 cans (9-3/4 ounces each) salted whole cashews
  • 1/3 cup sugar
  • 3 tsp. chili powder
  • 2 tsp. salt
  • 2 tsp. ground cumin
  • 1/2 tsp. cayenne pepper
0/5 (0 Votes)

Moroccan Spiced Chickpea Soup

Moroccan Spiced Chickpea Soup

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Heat the olive oil in a large pot over medium-high heat

  • 3 Tbsp. extra-virgin olive oil, plus more for drizzling
  • 1 large onion, cut into medium dice
  • 4 garlic cloves, finely chopped
  • 1 tsp. ground cinnamon
  • 1 tsp. ground cumin
  • 1/4 tsp. cayenne pepper
  • 1 tsp. sweet paprika
  • 1 cup canned chopped tomatoes
  • 3 (15 ounce) cans chickpeas, drained
  • 1 quart reduced-sodium chicken or vegetable stock
  • 2 tsp. sugar
  • Salt
  • Freshly ground black pepper
  • 2 Tbsp. unsalted butter
  • 1 (2 1/2 ounce) package prewashed baby spinach
0/5 (0 Votes)

Herbed Twice-Bakes Potatoes

Herbed Twice-Bakes Potatoes

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Scrub and pierce potatoes

  • 2 medium baking potatoes
  • 1-1/2 ounces reduced-fat cream cheese, cubed
  • 1 Tbsp. minced chives
  • 1/4 tsp. salt
  • 1/4 tsp. dried basil
  • Dash cayenne pepper
  • 3 Tbsp. fat-free milk
  • 3 tsp. butter, melted, divided
  • Dash garlic powder
  • Dash paprika
0/5 (0 Votes)

Baked Garden Omelet

Baked Garden Omelet

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Whisk together the eggs and ricotta cheese in a large mixing bowl; add milk, basil, salt, fennel seed and pepper

  • 8 eggs, beaten
  • 1 cup ricotta cheese
  • 1/2 cup milk
  • 1/2 tsp. dried basil
  • 1/4 tsp. salt
  • 1/4 tsp. fennel seed, crushed
  • 1/4 tsp. pepper
  • 10-oz. pkg. frozen spinach, thawed and drained
  • 1 cup tomatoes, chopped
  • 1 cup shredded mozzarella cheese
  • 1/2 cup green onions, sliced
  • 1/2 cup salami, diced
0/5 (0 Votes)

Quinoa Chili

Quinoa Chili

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Servings: makes 4+ servings Directions Simmer the quinoa in the water until absorbed, about 20 minutes

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 tablespoon oil
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 1 jalapeno pepper, chopped
  • 1 tablespoon chili powder
  • 1 tablespoon cumin, toasted and ground
  • 1 (28 ounce) can crushed tomatoes
  • 2 (19 ounce) cans black beans, drained and rinsed
  • 1 green bell pepper, cut into bit sized pieces
  • 1 red bell pepper, cut into bit sized pieces
  • 1 zucchini, cut into bit sized pieces, optional
  • 1 tablespoon chipotle chili in adobo sauce, chopped
  • 1 teaspoon dried oregano
  • salt and pepper to taste
  • 1 cup corn, fresh, frozen or canned
  • 1 handful cilantro, chopped
0/5 (0 Votes)

Glazed Vanilla Bars

Glazed Vanilla Bars

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These vanilla flavored bars can be topped with chocolate, rum, lemon, or any other glaze you like and decorated to ...

  • 1 cup (2 sticks) unsalted butter, at room temperature
  • 1 cup sugar
  • 1 egg
  • 1 Tbsp. vanilla extract
  • 2 cups flour stirred with 1/2 tsp. salt
  • 3/4 to 1 cup glaze (your choice)
  • Decorations (your choice or optional): miniature chocolate chips; grated chocolate; multicolored or chocolate sprinkles; multicolored dots; colored sugar; chopped nuts; toasted coconut
0/5 (0 Votes)

Raspberry Truffles

Raspberry Truffles

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In a heavy saucepan, combine milk and sugar

  • 1/2 cup evaporated milk
  • 1/4 cup sugar
  • 1 package (11-1/2 ounces) milk chocolate chips
  • 1/4 cup seedless raspberry preserves
  • 1/2 tsp. instant coffee granules
  • 3/4 cup finely chopped almonds, toasted
0/5 (0 Votes)

Spaghettie with tomatoes, arugula, capers, and olives

Spaghettie with tomatoes, arugula, capers, and olives

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Mix first 7 ingredients in large bowl; season to taste with salt and pepper

  • 6 plum tomatoes, halved, juiced, seeded, and chopped
  • 1/3 cup halved pitted Kalamata olives
  • 1/3 cup (packed) chopped arugula
  • 1/3 cup olive oil
  • 3 Tbsp. capers, drained
  • 3 garlic cloves, pressed
  • 3/4 tsp. dried crushed red pepper
  • 1 pound spaghetti
0/5 (0 Votes)

Marinated Italian Pasta Salad

Marinated Italian Pasta Salad

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Cook pasta according to package directions; rinse in cold water and drain

  • 1 package (16 ounces) medium shell pasta
  • 1/4 pound hard salami, cubed
  • 1/4 pound sliced pepperoni, halved
  • 1 block (4 ounces) provolone cheese, cubed
  • 4 medium tomatoes, seeded and chopped
  • 4 celery ribs, chopped
  • 1 medium green pepper, chopped
  • 1/2 cup sliced green stuffed olives
  • 1/2 cup sliced ripe olives
  • 1 bottle (8 ounces) Italian salad dressing
  • 2 tsp. dried oregano
  • 1/2 tsp. pepper
0/5 (0 Votes)

Peanut Dipping Sauce

Peanut Dipping Sauce

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Serve this sauce with crudites and/or skewered grilled chicken, pork or beef

  • 2 cloves garlic, minced
  • 2 Tbsp. natural peanut butter
  • 2 Tbsp. reduced-sodium soy sauce
  • 2 Tbsp. reduced-fat mayonnaise
  • 1 Tbsp. dark brown sugar
  • 1 Tbsp. lemon juice
  • 1/2 tsp. crushed red pepper
  • 1-2 Tbsp. water (optional)
3.7/5 (29 Votes)