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Black & Red Bean Salad - Debbie's

Black & Red Bean Salad - Debbie's

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In a bowl mix beans with corn, diced pepper, green onion and fresh cilantro

  • Dressing:
  • 1 can black beans, drained and rinsed
  • 1 can red beans, drained and rinsed
  • 1 can corn, drained
  • 1 red pepper, diced
  • 3 green onions, chopped
  • fresh cilantro, to taste
  • 3/4 tbsp garlic powder
  • 3/4 tbsp ground cumin
  • 1/2 to 3/4 of juice from a lime
  • 1/4 c olive oil
  • thyme, fresh or dry to taste
  • salt & pepper to taste
0/5 (0 Votes)

Cheesecake Brownies

Cheesecake Brownies

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1. Preheat the oven to 350°F

  • 8 ounces cream cheese
  • 1/2 cup powdered sugar
  • 1 tsp vanilla extract
  • 1 box brownie mix, prepared according to package instructions
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One Pan Balsamic Chicken

One Pan Balsamic Chicken

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1. Mix together dressing, balsamic vinegar and honey in a measuring cup

  • 1/4 cup Italian salad dressing
  • 3 Tbsp balsamic vinegar
  • 2 Tbsp honey
  • 1 1/4 lbs chicken breast tenderloins
  • 2 Tbsp olive oil
  • 1/2 tsp Kosher salt and pinch freshly ground black pepper, to taste
  • 1 lb fresh green beans, trimmed of tough ends, chopped into 2-inch pieces
  • 8 oz sliced mushrooms
  • 1 cup grape tomatoes, halved
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PINEAPPLE AND SRIRACHA MARGARITA

PINEAPPLE AND SRIRACHA MARGARITA

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Add tequila, cubed pineapple, pineapple juice, lime juice, agave, Sriracha, and ice to a cocktail shaker Rim servin

  • 2 ounces of tequila
  • 2 ounces of cubed pineapple
  • 2 ounces of pineapple juice
  • 1 ounce of lime juice
  • 1/2 ounce of agave nectar or to taste
  • lava salt for rimming the glass
  • a couple of dashes of Sriracha
  • 1/2 cup of ice
  • Garnish: pineapple slice
0/5 (0 Votes)

Spring Rolls with Coconut Peanut Sauce

Spring Rolls with Coconut Peanut Sauce

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Chop all vegetables to 2-inch (5-cm) length and cook rice noodles according to instructions on pack

  • Spring Rolls
  • 2 carrots, julienned
  • 1 red pepper, julienned
  • 1 English cucumber, peeled and julienned
  • 1 cup (250 ml) shredded red cabbage
  • 4 scallions, white parts thinly sliced lengthwise
  • 2 avocados, halved and sliced, or 1 recipe Baked Coconut Tofu
  • 16 basil leaves
  • 16 mint leaves
  • 4 oz (120 ml) rice noodles
  • 16 sheets rice paper
  • Peanut Sauce
  • 1/2 cup (125 ml) creamy peanut butter
  • 1/2 cup (125 ml) Silk Unsweetened coconut beverage
  • 2 Tbsp (30 ml) soy or tamari sauce
  • 2 Tbsp (30 ml) fresh lime juice
  • 1 clove garlic, finely minced
  • 1/2 tsp (2 ml) toasted sesame oil
  • 2-3 tsp (10-15 ml) hot sauce (such as Sriracha)
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Southwestern Sweet Potato Soup

Southwestern Sweet Potato Soup

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Sweet potatoes are packed with flavour and nutritional goodness

  • 1/4 cup any vegetable oil
  • 2 large onions, peeled and chopped
  • 4 cloves garlic, sliced
  • 4 cups chicken broth
  • 2 large sweet potatoes, washed, peeled and grated
  • 1 chipotle pepper, packed in adobo sauce
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • a sprinkle or two sea salt
  • 1/2 cup sour cream
  • 1 bunch cilantro, finely chopped
  • 1 whole wheat or soft corn tortilla
  • 4 - 6 sprigs fresh cilantro, for garnish
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Slow Cooker Beef Pot Roast

Slow Cooker Beef Pot Roast

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The real secret here is making sure you sear the meat before the long, slow braising

  • 1 (5 pound) bone-in beef pot roast
  • salt and pepper to taste
  • 1 tablespoon all-purpose flour, or as needed
  • 2 tablespoons vegetable oil
  • 8 ounces sliced mushrooms
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 1/2 tablespoons all-purpose flour
  • 1 tablespoon tomato paste
  • 2 1/2 cups chicken broth
  • 3 medium carrots, cut into chunks
  • 2 stalks celery, cut into chunks
  • 1 sprig fresh rosemary
  • 2 sprigs fresh thyme
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Avocado Chips

Avocado Chips

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Preheat oven to 325° and line a medium baking sheet with parchment paper

  • 1 1 1 large ripe avocado
  • 1 1 1 large ripe avocado
  • 1 1 1 large ripe avocado
  • 3/4 3/4 3/4 c. freshly grated Parmesan
  • 3/4 3/4 3/4 c. freshly grated Parmesan
  • 3/4 3/4 3/4 c. freshly grated Parmesan
  • 1 1 1 tsp. lemon juice
  • 1 1 1 tsp. lemon juice
  • 1 1 1 tsp. lemon juice
  • 1/2 1/2 1/2 tsp. garlic powder
  • 1/2 1/2 1/2 tsp. garlic powder
  • 1/2 1/2 1/2 tsp. garlic powder
  • 1/2 1/2 1/2 tsp. Italian seasoning
  • 1/2 1/2 1/2 tsp. Italian seasoning
  • 1/2 1/2 1/2 tsp. Italian seasoning
  • Kosher salt
  • Kosher salt
  • Kosher salt
  • Freshly ground black pepper
  • Freshly ground black pepper
  • Freshly ground black pepper
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GREEN GODDESS SMOOTHIE BOWL

GREEN GODDESS SMOOTHIE BOWL

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Place all the smoothie ingredients in a blender and blend on high until smooth

  • The smoothie:
  • The smoothie:
  • The smoothie:
  • 2 2 2 medium frozen bananas
  • 2 2 2 medium frozen bananas
  • 2 2 2 medium frozen bananas
  • 1 1 1 cup water or milk (any kind of milk works well)
  • 1 1 1 cup water or milk (any kind of milk works well)
  • 1 1 1 cup water or milk (any kind of milk works well)
  • 1 1 1 cup kale
  • 1 1 1 cup kale
  • 1 1 1 cup kale
  • 1 1 1 kiwi
  • 1 1 1 kiwi
  • 1 1 1 kiwi
  • 2 2 1/4 tablespoons almond butter (or sub 1/4 ripe avocado)
  • 2 2 1/4 tablespoons almond butter (or sub 1/4 ripe avocado)
  • 2 2 1/4 tablespoons almond butter (or sub 1/4 ripe avocado)
  • 2 2 dates, pitted
  • 2 2 dates, pitted
  • 2 2 dates, pitted
  • The toppings:
  • The toppings:
  • The toppings:
  • Unsweetened coconut
  • Unsweetened coconut
  • Unsweetened coconut
  • Chai seeds
  • Chai seeds
  • Chai seeds
  • Pomegranate arils
  • Pomegranate arils
  • Pomegranate arils
  • Sliced banana
  • Sliced banana
  • Sliced banana
  • Sliced kiwi
  • Sliced kiwi
  • Sliced kiwi
  • Hemp seeds
  • Hemp seeds
  • Hemp seeds
  • Chopped almonds
  • Chopped almonds
  • Chopped almonds
  • Berries
  • Berries
  • Berries
  • Granola
  • Granola
  • Granola
0/5 (0 Votes)

Chocolate Eclair Squares

Chocolate Eclair Squares

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BEAT pudding mixes and milk in large bowl with whisk 2 min

  • 2 (3.4 oz. each) Vanilla Flavor Instant Pudding
  • 2 cups cold milk
  • 1 tub (8 oz.) COOL WHIP Whipped Topping, thawed
  • 64 NILLA Wafers
  • 2 squares BAKER'S Semi-Sweet Chocolate
  • I used light Cool Whip & melted some milk chocolate chips to drizzle on top
0/5 (0 Votes)