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Recipes
Chocolate Chip Zucchini Muffins
By Peggie
Preheat oven to 400ºF. Spray a 12-cup muffin tin with cooking spray and set aside
- 1 cup grated zucchini
- 2 Tbsp. unsalted butter
- 1/4 cup sugar
- 2 Tbsp. applesauce
- 1 egg
- 2 cups white whole wheat flour (or all-purpose)
- 1 Tbsp. + 2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. cinnamon
- 1 cup milk
- 1/2 tsp vanilla extract
- 3/4 cup semisweet chocolate chips
Chicken Burrito Bowls
By Peggie
Preheat oven to 400˚F/200˚C
- 2-3 boneless skinless chicken breasts
- 3 bell peppers, any color, sliced
- 1 large red onion, sliced
- 2 tablespoons olive oil
- 1 tablespoon taco seasoning
- Salt and pepper
- 1 jar salsa
- 3 cups cooked brown rice, divided
- 1 can black beans, drained and rinsed
- 1 can corn
- 1 cup shredded cheddar cheese
- 1 lime, sliced into wedges
- Fresh cilantro to garnish
BEST PEANUT BRITTLE RECIPE
By Peggie
Sweet, Crunchy Candy filled with peanuts
- 2 cups sugar
- 1 cup Karo Syrup (light)
- 1 cup water
- 2 cups raw peanuts
- 1/4 cup butter
- 1 1/2 tsp baking soda
- 1 tsp vanilla
- extra butter for greasing cookie sheet
VEGAN CHOCOLATE BANANA BREAD
By Peggie
Rich double chocolate vegan chocolate banana bread bursting with chocolate and banana flavor! Moist, decadent and s
- 2 cups (250g) All Purpose Flour
- 1/2 cup (42g) Cocoa Powder (Unsweetened)
- 1/2 cup (100g) White Sugar
- 1/2 cup (100g) Brown Sugar
- 3 tsp Baking Powder
- 1/2 tsp Salt
- 4 Medium Ripe Bananas (14oz/400g peeled weight)
- 1/2 cup (120ml) Soy Milk*
- 3 Tbsp Coconut Oil
- 1 Flax Egg (1 Tbsp Ground Flaxseed Meal with 3 Tbsp Hot Water)
- 1 cup (175g) Vegan Chocolate Chips*
TURTLE COOKIES
By Peggie
Delicious chocolate cookies coated with pecans and filled with caramel!
- Caramel Filling:
- 1 c. all-purpose flour
- 1/3 c. cocoa powder
- 1/4 tsp. salt
- 1/2 cup butter, softened
- 2/3 c. sugar
- 1 large egg, separated, plus 1 additional egg white
- 2 T. milk
- 1 tsp. vanilla extract
- 1 1/4 c. pecans, finely chopped
- 14 soft caramel candies
- 3 T. heavy cream
- Chocolate Drizzle (optional):
- 2 oz. semi-sweet chocolate
- 1 tsp. shortening
4006318001922057
By Peggie
Preheat oven to 400 F. Line a greased or sprayed rimmed baking sheet (16″ x 11″) and cover with foil or parchm...
- 1 1/2 sleeves saltine crackers
- 1 1/4 cups unsalted butter
- 1 1/4 cup light brown sugar
- 8 oz package Heath Milk Chocolate Toffee Bits
VEGAN PEA SOUP
By Peggie
Creamy vegan pea soup. Vibrant, colorful and high in protein and fiber this soup makes a wonderful appetizer that i...
- 1 Tbsp Olive Oil
- 1 Onion (Chopped)
- 1 tsp Crushed Garlic
- 1 tsp Dried Thyme
- 1 tsp Oregano
- 6 cups (804g) Frozen Peas
- 2 cups (480ml) Vegetable Stock
- 1 14oz (400ml) Can Coconut Cream*
- Sea Salt and Black Pepper (to taste)
Tuscan Chicken
By Peggie
In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each side or until bro...
- 1 1/2 Lbs Boneless Skinless Chicken Breasts, thinly sliced
- 2 tablespoons olive oil
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 cup parmesan cheese
- 1 cup spinach, chopped
- 1/2 cup sun dried tomatoes
Jalapeno Poppin’ Cannelloni
By Peggie
Preheat oven to 350 degrees
- For the filling:
- Oven-ready cannelloni
- Oven-ready cannelloni
- Oven-ready cannelloni
- Tin foil
- Tin foil
- Tin foil
- 10 10 10 slices Bacon
- 10 10 10 slices Bacon
- 10 10 10 slices Bacon
- For the filling:
- For the filling:
- 8 8 8 ounces cream cheese, softened
- 8 8 8 ounces cream cheese, softened
- 8 8 8 ounces cream cheese, softened
- 1/2 1/2 1/2 cup pickled jalapeno, chopped
- 1/2 1/2 1/2 cup pickled jalapeno, chopped
- 1/2 1/2 1/2 cup pickled jalapeno, chopped
- 1/2 1/2 1/2 cup sharp cheddar cheese, shredded
- 1/2 1/2 1/2 cup sharp cheddar cheese, shredded
- 1/2 1/2 1/2 cup sharp cheddar cheese, shredded
Pumpkin n' Protein Smoothie Bowl
By Peggie
Combine all ingredients in Vitamix or blender and blend until smooth
- 1 1 1 cup canned pumpkin puree (or fresh, if you're fancy like that)
- 1 1 1 cup canned pumpkin puree (or fresh, if you're fancy like that)
- 1 1 1 cup canned pumpkin puree (or fresh, if you're fancy like that)
- 1 1 1 large ripe banana, frozen
- 1 1 1 large ripe banana, frozen
- 1 1 1 large ripe banana, frozen
- 1/2 1/2 1/2 cup unsweetened coconut-almond milk*
- 1/2 1/2 1/2 cup unsweetened coconut-almond milk*
- 1/2 1/2 1/2 cup unsweetened coconut-almond milk*
- 1 1 1 scoop your favorite protein powder (unsweet and/or vanilla works well)
- 1 1 1 scoop your favorite protein powder (unsweet and/or vanilla works well)
- 1 1 1 scoop your favorite protein powder (unsweet and/or vanilla works well)
- 1 1 1 Tbsp natural peanut butter or almond butter, if desired
- 1 1 1 Tbsp natural peanut butter or almond butter, if desired
- 1 1 1 Tbsp natural peanut butter or almond butter, if desired
- to options: pumpkin seeds, granola, chia seeds, cinnamon, walnuts, dried fruit, cinnamon, sliced pears, fresh banana slices, whatever sounds good to you!
- to options: pumpkin seeds, granola, chia seeds, cinnamon, walnuts, dried fruit, cinnamon, sliced pears, fresh banana slices, whatever sounds good to you!
- to options: pumpkin seeds, granola, chia seeds, cinnamon, walnuts, dried fruit, cinnamon, sliced pears, fresh banana slices, whatever sounds good to you!