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Smoked Paprika Vinaigrette

Smoked Paprika Vinaigrette

By

This smoky sherry vinaigrette is just as terrific tossed with your favorite combination of salad greens as it is dr...

  • 1/2 cup extra-virgin olive oil
  • 3 tablespoons sherry vinegar
  • 1 large shallot, minced
  • 1 teaspoon Dijon mustard
  • 3/4 teaspoon smoked paprika (see Note)
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
4.3/5 (6 Votes)

Zucchini Noodles with Kale Pesto

Zucchini Noodles with Kale Pesto

By

This kale pesto sauce was SUPER good and I couldn't even tell that it was healthy

  • 4 medium zucchini
  • 4 garlic cloves
  • 1/2 cup extra virgin olive oil
  • 1 bunch of kale - slightly chopped
  • 2 tablespoons lemon
  • 3/4 cup grated Parmesan cheese
  • 1/4 cup pine nuts
  • 1 cup cherry tomatoes, sliced in half
  • Salt and pepper to taste
0/5 (0 Votes)

Harvest-Stuffed Acorn Squash

Harvest-Stuffed Acorn Squash

By

The foundation of this dish is antioxidant-rich fruits and vegetables, whole grains, and nuts

  • 4 acorn squash, halved lengthwise, seeds and membranes removed
  • 1 tablespoon olive oil
  • 2 medium-sized yellow onions, chopped
  • 4 celery stalks, diced
  • 1 1/2 cups cooked brown rice and 1 cup cooked wild rice OR
  • 2 1/2 cups cooked wild and brown rice blend
  • 1 cup toasted or raw pecans (or walnuts or chestnuts)
  • 1/2 cup dried diced apricots or raisins
  • 2 teaspoons ground ginger
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon salt (plus more to taste)
  • Freshly ground black pepper, to taste
4/5 (2 Votes)

Iced Coffee Latte 2

Iced Coffee Latte 2

By

This is a great alternative to regular hot coffee and is much more economical than store-bought coffee drinks

  • 1/2 cup instant coffee granules
  • 1/2 cup boiling water
  • 4 cups chocolate milk
  • 2 cups cold water
  • 1 can (14 ounces) sweetened condensed milk
  • Ice cubes
4.5/5 (10 Votes)

Frittata with Spinach, Potatoes, and Leeks

Frittata with Spinach, Potatoes, and Leeks

By

Make the leek mixture and cook the potatoes a day ahead

  • 1 teaspoon butter
  • 2 cups thinly sliced leek (about 2 large)
  • 1 (10-ounce) package fresh spinach
  • 1/3 cup fat-free milk
  • 2 tablespoons finely chopped fresh basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large eggs
  • 4 large egg whites
  • 2 cups cooked, peeled red potato (about 3/4 pound)
  • Cooking spray
  • 1 1/2 tablespoons dry breadcrumbs
  • 1/2 cup (2 ounces) shredded provolone cheese
5/5 (1 Votes)

Fruity Lemonade Ice Pops

Fruity Lemonade Ice Pops

By

The recipe is simple: fresh squeezed lemonade poured over chunks of juicy fruit and then frozen

  • 3/4 cup water
  • 1/2 cup lemon juice
  • 1/4 cup agave or honey
  • 8 kiwi slices
  • 16 blueberries
4.6/5 (8 Votes)

Roasted Sweet Potato and Orange Salad

Roasted Sweet Potato and Orange Salad

By

Roast the sweet potatoes, section the oranges, and slice the onion ahead

  • Salad:
  • 1 tablespoon chopped fresh rosemary
  • 2 teaspoons olive oil
  • 3 garlic cloves, unpeeled and crushed
  • 1 1/2 pounds peeled sweet potato, cut into 3/4-inch pieces
  • 3 cups orange sections (about 6 oranges)
  • 1/2 cup vertically sliced red onion
  • 3 tablespoons pine nuts, toasted
  • 1 (6-ounce) bag prewashed baby spinach
  • Dressing:
  • 3 tablespoons fresh orange juice
  • 2 tablespoons olive oil
  • 1 tablespoon stone-ground mustard
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 garlic clove, minced
4.7/5 (3 Votes)

Green Beans and Radishes Braised in Orange Juice

Green Beans and Radishes Braised in Orange Juice

By

Cooked radishes have a mild rutabaga or turnip flavor that complements the sweetness of green beans and orange juic...

  • 4 large shallots, peeled
  • 2 Tbs. olive oil
  • 3 cups halved radishes
  • 1 lb. green beans, trimmed and halved (4 cups)
  • 3/4 cup fresh orange juice
4.3/5 (7 Votes)

Bahamian Grilled Chicken

Bahamian Grilled Chicken

By

This recipe is extremely delicious

  • 4 ea Chicken breast; Bone in w/skin
  • 1 cup Lime juice
  • 1 small Onion; Thinly Sliced
  • 2 cloves Garlic; minced
  • 2 each Hot Chiles; Thinly Sliced
  • 2 teaspoon Thyme; chopped
  • 2 tablespoon Vegetable oil
  • 1 tablespoon Paprika
  • 1 teaspoon Salt
  • 1/2 teaspoon White pepper; ground
0/5 (0 Votes)

Baked Parmesan Chicken and Butternut Squash

Baked Parmesan Chicken and Butternut Squash

By

Super Healthy Kids (not weekend worthy) 514 cal, 33g protein, 21g fat, 50g carb, 7g fiber, 18g sugar

  • 1 - Cooking Spray
  • 1 Pound - Chicken Breast
  • 1/8 teaspoon - Salt
  • 1/8 teaspoon - Ground Black Pepper
  • 1/4 cup - All-purpose Flour
  • 1 large - egg
  • 1/2 cup - Grated Parmesan Cheese
  • 1/4 cup - Seasoned Bread Crumbs
  • 1 teaspoon - Garlic Powder
  • 2 cups - Spaghetti or Marinara Sauce
  • 1 cup - Vegetable Broth
  • 4 cups - Cubed Butternut Squash
  • 1 cup - Dried Cranberries
  • 1/4 cup - Chopped Pecans
  • 1 tablespoon - Unsalted Butter
0/5 (0 Votes)