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Sesame Chicken

Sesame Chicken

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MARINATE OVERNIGHT "For flavorful, moist and tender chicken, try this marinade," suggests Julie Lake from An...

  • 3/4 cup soy sauce
  • 1/2 cup packed brown sugar
  • 1/4 cup water
  • 3 tablespoons sesame seeds, toasted
  • 1 garlic clove, minced
  • Crushed red pepper flakes, optional
  • 4 bone-in chicken breast halves (8 ounces each)
4/5 (1 Votes)

Cheesy Turkey Meatballs

Cheesy Turkey Meatballs

By

Chloe adores turkey meatballs and since they are so easy for little hands to pick up and eat, I whipped up a test b...

  • 1 pound ground turkey
  • 1 large egg
  • 1/4 cup breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 4 cheddar cheese sticks
  • 1 tablespoon oil
4/5 (5 Votes)

Pumpkin Bread

Pumpkin Bread

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This moist, flavorful bread is perfect for autumn

  • 2 eggs
  • 1/3 to 1/2 cup maple syrup
  • 1 1/4 cups mashed cooked pumpkin
  • 1/2 cup oil
  • 1 teaspoon baking soda
  • 1/4 cup plain yogurt or buttermilk
  • 1 3/4 cups plus 2 tablespoons whole wheat or spelt flour
  • 1 1/2 teaspoons pumpkin pie spice
  • 1/2 cup chopped walnuts
4.2/5 (5 Votes)

Autumn Vegetable Stew - Forks over knives

Autumn Vegetable Stew - Forks over knives

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The spices in this hearty soup are classic flavors of North African cooking—a mix of sweet, savory, bright, and e...

  • 1 large onion, peeled and chopped
  • 2 large carrots, peeled and chopped
  • 2 celery stalks, cut into 1⁄2-inch slices
  • 3 cloves garlic, peeled and minced
  • 1 tablespoon grated ginger
  • 1½ tablespoons sweet paprika
  • 2 teaspoons ground cumin
  • 1 tablespoon ground coriander
  • Two 1-inch pieces cinnamon stick
  • 8 cups Vegetable Stock, or low-sodium vegetable broth
  • 1 medium butternut squash (about 1 pound), peeled, halved, seeded, and cut into ¾ -inch pieces
  • 1 turnip, peeled and cut into ½-inch pieces
  • 1 russet potato, peeled and cut into ½-inch pieces
  • One 15-ounce can crushed tomatoes
  • 2 cups cooked chickpeas, or one 15-ounce can, drained and rinsed
  • 2 large pinches saffron, soaked for 15 minutes in ¼ cup warm water
  • 2 tablespoons finely chopped mint
  • Salt and freshly ground black pepper to taste
  • ½ cup finely chopped cilantro
0/5 (0 Votes)

Jalapeno-Butternut Soup

Jalapeno-Butternut Soup

By

Happy Herbivore I'm always looking for new ways to reinvent butternut squash soup

  • 1 c vegetable broth
  • 1 1/2 tbsp minced garlic
  • 1 tbsp minced fresh ginger
  • 1 tbsp minced jalapeno
  • 1 c butternut squash, cubed
  • 1 tbsp pure maple syrup
  • dash of chipotle powder
  • 3/4 tsp low-sodium soy sauce (optional)
0/5 (0 Votes)

Vegetarian Shepherd's Pie

Vegetarian Shepherd's Pie

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This delicious classic requires 30-40 minutes of hand-on time, plus about an equal amount of baking

  • 4 large or 6 medium russet potatoes, peeled and diced
  • 1 tbsp nonhydrogenated margarine
  • 1/4 cup skim milk, rice milk or soy milk
  • 1 tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 medium carrots, peeled and sliced
  • 1/2 medium head cauliflower, finley chopped (or 2 cups frozen cauliflower, thawed and finely chopped)
  • 1 cup frozen peas, thawed
  • 1 cup frozen corn, thawed
  • 2 tbsp minced fresh parsley
  • Salt and pepper to taste
  • Wheat germ
  • Try other veggies than listed: try broccoli instead of cauliflower, zucchini or green beans in place of the corn and/or peas; 1/2 cup or so of sliced mushrooms.
4.5/5 (10 Votes)

Pumpkin Pancakes 1

Pumpkin Pancakes 1

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"These are good any season but taste best on cold winter mornings

  • 1 1/2 cups milk
  • 1 cup pumpkin puree
  • 1 egg
  • 2 tablespoons vegetable oil
  • 2 tablespoons vinegar
  • 2 cups all-purpose flour
  • 3 tablespoons brown sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground allspice
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
4/5 (1 Votes)

Gingerbread Pancakes

Gingerbread Pancakes

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"We had this at brunch last Christmas and it was awesome

  • 3 cups all-purpose flour
  • 6 Tbsp baking powder
  • 3 tsp unsweetened cocoa powder
  • 1 1/2 tsp ground ginger
  • 3/4 tsp ground cinnamon
  • 3/4 tsp ground cloves
  • 6 Tbsp ground hazelnuts
  • 3 cups milk
  • 6 egg whites
  • 6 Tbsp dark molasses
  • 6 Tbsp vegetable oil
4/5 (1 Votes)

Tuna Pasta Salad

Tuna Pasta Salad

By

In a large bowl, combine all ingredients until the pasta is covered with the oil and the ingredients are evenly dis...

  • 1 1/2 cup cooked pasta
  • 1/3 cup cherry tomatoes, sliced in half
  • 1/4 cup olives
  • 1/4 cup frozen corn, thawed
  • 1 tbsp olive oil
  • 5 oz tuna, can or pouch, drained
  • salt and pepper
4.6/5 (14 Votes)

Warm Rice and Bean Salad

Warm Rice and Bean Salad

By

Rinse the toasted rice under cold water and drain

  • 1 1/2 cups brown basmati rice, toasted in a dry skillet over low heat for 2 to 3 minutes
  • 2 cups cooked navy beans, or one 15-ounce can, drained and rinsed
  • 1/4 up plus 2 tablespoons balsamic vinegar
  • 1/4 cup brown rice syrup
  • Zest and juice of 1 lemon
  • 1 cup thinly sliced green onion (white and green parts)
  • 2 tablespoons minced tarragon
  • 1/4 cup minced basil
  • Salt and freshly ground black pepper to taste
  • 4 cups packed baby spinach
0/5 (0 Votes)