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Recipes
Avocado and Tomato Salad
By moninikole
Toss all ingredients in a bowl and top on a bed of lettuce (if desired) Makes 8 servings
- 4 cups avocados, diced medium
- 2 cups grape tomatoes or 2 cups cherry tomatoes
- 2 cups cucumbers, peeled and diced medium
- 1 cup red onion, diced small
- 4 tablespoons fresh cilantro, chopped
- 2 teaspoons fresh garlic, minced
- 2 tablespoons lime juice
- 1/4 cup olive oil
- salt
- fresh black pepper
- Lettuce (if you want)
BLACK BEAN SOUP WITH CUMIN AND CILANTRO
By moninikole
Heat oil in heavy large pot over medium-high heat
- 2 tablespoons olive oil
- 1 1/2 cups chopped onion
- 8 garlic cloves, chopped
- 1/4 cup chopped jalapeños with seeds
- 2 cups dried black beans (about 13 ounces)
- 1 tablespoon ground cumin
- 2 teaspoons ground coriander
- 8 cups (or more) vegetable stock or canned vegetable broth
- 1 cup coarsely chopped fresh cilantro
- Lime wedges
Crockpot Chicken
By moninikole
Mix everything but chicken Place chicken in crockpot (frozen is ok) Pour sauce mixture over chicken Cook on low 4-6
- 6 chicken breast
- 1 btl Sweet Baby Ray's sauce -large for normal crocks
- 1/4 c vinegar - any kind
- 1 tsp red pepper flakes
- 1/4 c brown sugar
- 1 tsp garlic powder
Whole Wheat Artisan Bread
By moninikole
Briefly whisk together dry ingredients
- 5 1/2 c. whole wheat flour
- 2 c. all-purpose white flour
- 1 T. salt
- 1 1/2 T. yeast
- 1/4 c. vital wheat gluten
- 4 c. lukewarm water
Baked Oatmeal To Go
By moninikole
Preheat oven to 350 degrees
- 2 eggs
- 1 teaspoon vanilla extract
- 2 cups applesauce, unsweetened
- 1 banana, mashed
- 6 packets of Sweetleaf Stevia or 1 1/2 teaspoons stevia powder or use 1/2 cup honey
- 5 cups, Old Fashioned rolled oats {Bob’s Red Mill}
- 1/4 cup flaxseed meal
- 1 tablespoon ground cinnamon
- 3 teaspoon baking powder
- 1 teaspoon salt
- 2 3/4 cups milk
- Optional toppings: raisins, walnuts, chocolate chips
Easy Chicken Cacciatore
By moninikole
1. In a large, lightly oiled saucepan over medium-high heat, sear the chicken breast until lightly browned, about 3...
- 1 pound thin-sliced chicken breast
- 1 (10 oz.) container (about 2 c.) freshly chopped Cajun trinity (onion, celery and green pepper)
- 4 oz. sliced mushrooms
- 1 (15 oz.) can Italian-style diced tomatoes (with garlic and Italian spices)
- 1/2 c. white wine
Balsamic Chicken with mushrooms
By moninikole
In a medium bowl, combine mustard, vinegar and garlic
- 1 lb chicken breast (about 3 breasts)
- 1 clove minced garlic
- 3 Tbs balsamic vinegar
- 2 tsp Dijon mustard
- 2 cups mushrooms
- 1 tsp olive oil
Dump Cake
By moninikole
- 1 can cherry pie filling
- 1 can crushed pineapple
- 1 box yellow cake mix
- 8 ounces walnuts -- chopped
- 1 1/2 sticks butter
Baked Fried Chicken
By moninikole
Preheat oven to 400 degrees
- Mix in a Gallon Size Ziploc or Large Bowl:
- Place thawed chicken breast tenderloin strips in a bowl of milk. Let soak for 20-30 min.
- 1/2 tsp. Salt
- 1 T Season All
- 3/4 tsp Pepper
- 1 c. Flour
- 2 tsp. Paprika
Bacon Vinaigrette
By moninikole
Combine bacon with 1⁄4 cup of oil (that's half of the oil) in a small saucepan
- 1 ⁄2cup light olive oil
- 1 ⁄4cup finely minced cooked bacon (3 or
- 4 slices)
- 1 ⁄4cup red wine vinegar
- 1 ⁄2t cornstarch
- 1 1⁄2t Grey Poupon Dijon mustard
- 1 ⁄4t salt
- 1 ⁄4t course ground black pepper
- 1 ⁄4t hickory flavored liquid smoke