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Recipes
Chocolate Nests
By KeyIngredient
1. Line baking sheet with waxed paper
- 12 oz. chocolate chips
- 3/4 c peanut butter
- 5 c chow mien noodles (10oz.)
- Candy coated chocolate eggs
Creamy Chicken Enchiladas
By KeyIngredient
If you're looking for an easy Mexican main dish recipe, try these creamy chicken enchiladas
- 1 tablespoon butter or margarine
- 1 medium onion, chopped
- 1 (4.5-ounce) can chopped green chiles, drained
- 1 (8-ounce) package cream cheese, cut up and softened
- 3 1/2 cups chopped cooked chicken breast, seasoned with salt, pepper, cumin, chili powder
- 12 (6-inch) corn tortillas
- 2 (8-ounce) packages Monterey Jack cheese, shredded (can use 8-oz. pepperjack)
- 2 cups whipping cream
- oil, for frying tortillas
- 1 can Old El Paso enchilada sauce, red or green
Strawberry Pie
By KeyIngredient
Arrange half of strawberries in baked pastry shell
- Ingredients
- 1 1 inch) 1 (9 inch) pie crust, baked
- 1 1 1 quart fresh strawberries
- 1 1 1 cup white sugar
- 3 3 3 tablespoons cornstarch
- 3/4 3/4 3/4 cup water
- 1/2 1/2 1/2 cup heavy whipping cream
Almond and Cocoa Brownies
By KeyIngredient
Preheat oven to 350 F. In a food processor or in a large bowl mix together all of your wet ingredients until well ...
- 1/4 a cup of ghee or butter, melted
- 1/4 a cup of cold pressed coconut oil, melted
- 1/2 of a cup of local honey
- 1 tbsp of vanilla
- 3 pastured eggs
- 1 cup of almond flour
- 1/2 cup of cocoa powder, sifted
- 1/4 tsp of baking soda or baking powder
- 1/4 tsp of fine grain sea salt
- a handful or two of dark chocolate chips (dairy free if required)
- sea salt for garnish ( optional)
No Carb Cloud Bread
By KeyIngredient
Preheat oven to 300 degrees Fahrenheit (150 degrees Celsius) 1
- 3 eggs, separated
- 3 Tablespoons cream cheese (Room temp)
- 1/4 teaspoon baking powder (or cream of tartar)
- Optional: 1 Tablespoon Honey or some natural sweetener, salt, garlic powder, rosemary
Doubletree Chocolate Chip Cookies
By KeyIngredient
Grind oats till fine. Combine with flour, soda, salt and cinnamon
- 1/2 cup rolled oats
- 2 1/4 cups flour
- 1 1/4 t baking soda
- 1 t salt
- 1/4 t cinnamon
- 1 cup butter
- 3/4 cup packed brown sugar
- 3/4 cup sugar
- 2 eggs
- 1 1/2 t vanilla
- 1/2 t lemon juice
- 2 eggs 1 1/2 cups walnut
- 3 cups semi sweet choc chips
Chicken Zoodle Soup
By KeyIngredient
Heat olive oil in a large pot over medium-high heat
- +2 tablespoons olive oil
- +1 cup diced onions
- +1 cup diced celery
- +3 cloves garlic, minced
- +5 (14.5 ounce) cans low-sodium chicken broth
- +1 cup sliced carrots
- +3/4 pound cooked chicken breast, cut into bite sized pieces
- +1/2 teaspoon dried basil
- +1/2 teaspoon dried oregano
- +1 pinch dried thyme (optional)
- +salt and ground black pepper to taste
- +3 zucchini squash, cut into 'noodles' using a spiral slicer or vegetable peeler
Cole Slaw with Yogurt Dressing
By KeyIngredient
Preparation 1.Combine dressing ingredients in a large bowl; if too thick, stir in milk, a drop or two at a time unt...
- 24 oz. Cole Slaw Mix
- 12 oz. Plain Greek Yogurt
- 1/2 cup Mayonnaise
- 1/4 cup White Vinegar
- 2 Tbsp. Clover Honey
- Sea Salt
- Black Pepper
- 1 Tbsp. Fat-Free Milk (optional)
Minestrone
By KeyIngredient
From Luscious Low-Fat favorites by Tupperware
- 1 1 chopped onion
- 1/2 cup 1/2 cup chopped carrot
- 1/2 cup 1/2 cup sliced celery
- 16 ounce can 16 ounce can tomatoes
- 14 ounce can 14 ounce can chicken or beef broth
- 1 cup 1 cup shredded cabbage
- 13 cup 13 cup tomato juice
- 1 teaspoon 1 teaspoon dried basil, crushed
- 14 teaspoon 14 teaspoon garlic powder
- 15 ounce can 15 ounce can cannellini or great northern beans
- 1 medium 1 medium zucchini, slices
- 1/2 1/2 of a 9 ounce package frozen Italian-style green beans
- 12 cup 12 cup broken spaghetti
- 2 tablespoons 2 tablespoons grated Parmesan cheese