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Recipes

Mixed Berry Smoothie

Mixed Berry Smoothie

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Place yogurt, milk and powdered sugar in blender or food processor

  • 1 cup strawberry or raspberry low fat yogurt
  • 1 cup fat free skim milk
  • 1 Tbsp powdered sugar
  • 1 (14-16 oz) bag frozen mixed berries (strawberries, blackberries, blueberries and raspberries), slightly thawed.
0/5 (0 Votes)

Broccoli Puree Soup

Broccoli Puree Soup

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Fill a large pot with enough water to come 2 inches up the sides of the pot

  • 1 large russet potato, peeled and cut into 1-inch chunks
  • 1 pound broccoli florets
  • 1/2 cup chicken broth
  • 4 ounces cream cheese
  • 1/4 cup freshly grated Parmesan
  • Salt and freshly ground black pepper
0/5 (0 Votes)

Mexican Chocolate Macaroons

Mexican Chocolate Macaroons

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1. Preheat oven to 400°F

  • 1 package (8 oz) semisweet baking chocolate, divided
  • 1 3/4 cups plus 1/3 cup whole almonds, divided
  • 3/4 cup sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla
  • 2 egg whites
5/5 (1 Votes)

Chicken Noodle Casserole

Chicken Noodle Casserole

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1 1/3 cups= 7 pts

  • 1/2 lb. no yolk egg noodles
  • 3 Tbsp all purpose flour
  • 1 cup reduced sodium chicken broth
  • 2 tsp canola oil
  • 1 small onion, finely chopped
  • 2 cups fat free milk
  • 1 Tbsp Dijon mustard
  • 1 Tbsp chopped tarragon
  • 1/2 tsp salt
  • pepper to taste
  • 1 (10 oz) pkg frozen peas
  • 2 cups chopped cooked chicken
  • 1/2 cup (2 oz) shredded reduced fat cheddar or swiss
0/5 (0 Votes)

Springtime Chicken Pasta

Springtime Chicken Pasta

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1. Heat a large pot of lightly salted water to boiling

  • 1 lb cavatappi or other corkscrew shaped pasta
  • 1 Tbsp olive oil
  • 1 1/2 lbs boneless skinless chicken breast halves, cut into 1" pieces
  • 1 yellow bell pepper, cored and diced
  • 1 lb asparagus, trimmed and cut into 2" pieces
  • 1 pint cherry tomatoes, halved
  • 1 (5.2 oz) pkg spreadable herb cheese (such as Borsin)
0/5 (0 Votes)

Tintoretto

Tintoretto

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Pour pomegranate juice into champagne flutes, dividing equally, and add chilled wine over the fruit juice

  • 6 oz pomegranate juice, chilled
  • 16 oz Prosecco sparkling wine, chilled
0/5 (0 Votes)

Beef Fajitas

Beef Fajitas

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In a bowl, whisk together the lime juice, tequila, garlic, cilantro, 1 tablespoon of the oil, the Worcestershire sa...

  • 1/4 cup fresh lime juice
  • 1/4 cup tequila
  • 4 cloves garlic, peeled and smashed
  • 2 tablespoons roughly chopped cilantro leaves
  • 2 tablespoons vegetable oil
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon dried crushed Mexican oregano
  • 1 teaspoon red pepper flakes
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 pounds flank steak, fat trimmed
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 6 large flour tortillas
  • 1 red bell pepper, stemmed, seeded, and thinly sliced
  • 1 green bell pepper, stemmed, seeded, and thinly sliced
  • 1 yellow bell pepper, stemmed, seeded, and thinly sliced
  • 1 large white onion, thinly sliced
  • 1 tablespoon minced garlic
  • Lime wedges, accompaniment
  • Cold Mexican beer, or tequila shots
4/5 (1 Votes)

Crackled Sugar Cookies

Crackled Sugar Cookies

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In a large mixing bowl, beat the butter and shortening with an electric mixer on med-high speed for 30 seconds

  • 1/2 cup butter
  • 1/2 cup shortening
  • 2 cups granulated sugar
  • 1 tsp baking soda
  • 1 tsp cream of tartar
  • 1/8 tsp salt
  • 3 egg yolks
  • 1/2 tsp vanilla
  • 2 cups all purpose flour
0/5 (0 Votes)

Tortilla Soup

Tortilla Soup

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Prep Time: 10 min Cook Time: 20 min

  • 2 tablespoons vegetable oil
  • 1 medium onion, chopped
  • 2 cloves garlic, sliced
  • 1 chipotle in adobo sauce, minced
  • 1 tablespoon chili powder
  • 2 teaspoons kosher salt
  • 6 cups chicken broth, low-sodium canned
  • 1 cup corn kernels, fresh or frozen and thawed
  • 1 ripe tomato, chopped
  • 1 cup shredded cooked chicken
  • 1/2 cup cilantro leaves
  • 1/4 cup freshly squeezed lime juice (about 2 limes)
  • About a dozen corn tortilla chips, broken a bit
  • Lime wedges, optional
0/5 (0 Votes)

Easy Bread Bowl

Easy Bread Bowl

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Preheat oven to 400 degrees

  • 1 loaf crusty round sour dough or French bread
  • 1/4 cup olive oil or melted butter
  • 1 clove garlic, pressed
  • 1 tsp fresh parsley, minced
0/5 (0 Votes)