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Recipes

Strawberry-Banana Soy Smoothie

Strawberry-Banana Soy Smoothie

By

Combine first 5 ingredients in a blender, and process until smooth

  • 2 cups fresh strawberries, stemmed and halved (about 10 strawberries)
  • 1 1/2 cups low fat vanilla soy milk
  • 1 1/2 Tbsp honey
  • 1/2 tsp vanilla extract
  • 1 banana, sliced
  • 1 cup frozen fat free whipped topping, thawed
0/5 (0 Votes)

Grilled Stuffed Chicken Breast

Grilled Stuffed Chicken Breast

By

1 stuffed chicken breast = 5 pts

  • 8 sun dried tomatoes (not oil packed)
  • 1/3 cup shredded part skim mozzarella
  • 2 Tbsp grated Parmesan cheese
  • 8 fresh basil leaves, chopped
  • 3 tsp extra virgin olive oil
  • 4 (1/4 lb) skinless boneless chicken breast halves
  • 1/2 tsp salt
  • 1/4 tsp pepper
5/5 (1 Votes)

Grilled Chicken and Vegetables with Fresh Basil

Grilled Chicken and Vegetables with Fresh Basil

By

Mix shallots, oil, garlic, salt and pepper in a large re-sealable plastic bag

  • 1/4 cup shallots, roughly chopped
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon chopped garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 boneless, skinless chicken breast halves (about 2 pounds)
  • 1 red bell pepper, seeded and quartered (about 1 1/2 cups)
  • 1 medium zucchini, quartered lengthwise (about 1 1/2 cups)
  • 1 medium yellow squash, quartered lengthwise (about 1 1/2 cups)
  • 1 medium leek, root trimmed (not removed), halved lengthwise
  • 1/4 cup fresh basil, chiffonade
0/5 (0 Votes)

Breakfast Pinwheels

Breakfast Pinwheels

By

Prep Time: 20 min Total Time: 40 min

  • Pinwheels
  • 2 1/4 cups Original Bisquick® mix
  • 1/2 cup milk
  • 1 tablespoon butter or margarine, softened
  • 1/4 cup granulated sugar
  • 1 teaspoon ground cinnamon
  • 1/2 cup finely chopped walnuts
  • 1/2 cup dried currants
  • 1 tablespoon butter or margarine, melted
  • Glaze
  • 3/4 cup powdered sugar
  • 1/4 teaspoon vanilla
  • 1 tablespoon milk
0/5 (0 Votes)

Baked Macaroni and Cheese

Baked Macaroni and Cheese

By

1 cup = 5 pts

  • 12 oz uncooked macaroni, elbow-type
  • 1/2 cup(s) fat-free sour cream
  • 12 oz fat-free evaporated milk
  • 8 oz low-fat cheddar or colby cheese, shredded
  • 1 Tbsp Dijon mustard
  • 1/4 tsp table salt
  • 1/4 tsp black pepper
  • 1/8 tsp ground nutmeg
  • 2 Tbsp dried bread crumbs
  • 2 Tbsp grated Parmesan cheese
5/5 (1 Votes)

Manhattan-Style Creamed Spinach

Manhattan-Style Creamed Spinach

By

In a medium skillet, melt butter over low heat

  • 1 tablespoon butter
  • 1/2 small onion, chopped
  • 2 green onions, chopped
  • 1/2 cup reduced sodium chicken broth
  • 1/2 cup heavy cream
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/8 teaspoon freshly ground nutmeg
  • 2 packages (10 ounces each) frozen leaf spinach, thawed and squeezed dry
0/5 (0 Votes)

Indonesian Banana Fritters

Indonesian Banana Fritters

By

1. In a large bowl, combine flour, sugar and vanilla powder

  • 1 1/4 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 1/4 tablespoon vanilla powder
  • 1/2 cup milk
  • 1 egg
  • 2 tablespoons butter, melted
  • 1 teaspoon rum flavoring
  • 4 ripe bananas, sliced
  • 2 cups oil for frying
4/5 (1 Votes)

Grilled Mediterranean Chicken Salad

Grilled Mediterranean Chicken Salad

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Preheat grill to med-high heat

  • 2 slices Italian bread
  • 1/4 cup Roasted Red Pepper Italian and Parmesan dressing
  • 2 boneless, skinless chicken breast halves (1/2 lb)
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup shredded mozzarella
  • 2 Tbsp fresh basil, chopped
  • 4 cups lightly packed baby spinach leaves
  • 1/4 cup red onions, thinly sliced
0/5 (0 Votes)

Holiday Biscotti

Holiday Biscotti

By

I like them better without the white chocolate however they look more festive when decorated

  • 2 cups all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 3/4 cup sugar
  • 1/2 cup (1 stick) unsalted butter, room temperature
  • 1 teaspoon grated lemon zest
  • 1/4 teaspoon salt
  • 2 large eggs
  • 3/4 cup pistachios, coarsely chopped
  • 2/3 cup dried cranberries
  • 12 ounces good-quality white chocolate, chopped
  • Red and green sugar crystals, for garnish
4.3/5 (3 Votes)

Irresistible Pecan Pie

Irresistible Pecan Pie

By

1.Preheat oven to 350 degrees F (175 degrees C)

  • 1 1/2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 2 tablespoons white sugar
  • 1/2 cup butter, chilled
  • 4 tablespoons ice water
  • 3 eggs, beaten
  • 3/4 cup light corn syrup
  • 2 tablespoons dark corn syrup
  • 3/4 cup light brown sugar
  • 3 tablespoons butter, melted
  • 1 pinch salt
  • 1/2 cup pecans, finely crushed
  • 1 cup pecans, quartered
  • 1 cup pecan halves
0/5 (0 Votes)