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Recipes
Grilled Salmon with Tartar Sauce
By awright0511
In a small bowl, combine the first 10 ingredients
- TARTAR SAUCE:
- 1/2 cup butter, melted
- 1 cup lemon juice
- 1/4 cup minced fresh basil or 4 teaspoons dried basil
- 1/4 cup reduced-sodium soy sauce
- 1/4 cup Worcestershire sauce
- 4 garlic cloves, minced
- 2 to 3 teaspoons curry powder
- 2 teaspoons dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 salmon fillets (5 ounces each)
- 1/2 cup mayonnaise
- 1 tablespoon finely chopped green onion
- 1 tablespoon lemon juice
- 1/2 teaspoon dill weed
- 1/2 teaspoon ground mustard
- 1/4 teaspoon paprika
- 1/4 teaspoon pepper
Creamy Mashed Potatoes
By awright0511
Calories: 87 Protein: 4
- 5 medium potatoes (2-1/2 pounds), peeled and cut into quarters
- 1 teaspoon Morton Lite Salt Mixture,
- 1 teaspoon dried parsley flakes
- 1 teaspoon dried onion flakes
- 1 package (3 tablespoons) Butter Buds
- 1/2 cup nonfat milk powder
- 1/4 teaspoon freshly ground pepper
- 1/2 teaspoon garlic powder
Double Tomato Bruschetta
By awright0511
Preheat the oven on broiler setting
- 6 roma (plum) tomatoes, chopped
- 1/2 cup sun-dried tomatoes, packed in oil
- 3 cloves minced garlic
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1/4 cup fresh basil, stems removed
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 French baguette
- 2 cups shredded mozzarella cheese
Recipe #11: Ground Almonds
By awright0511
Pulse the almonds in a food processor
- 1 cup almonds, slivered and blanched
Sirloin Tip Roast with Bacon
By awright0511
Cut slits into the roast and insert slivered garlic, placing pieces evenly around the whole roast
- 2 1/2 - 3 lbs boned and tied sirloin tip roast
- 2 small cloves garlic, slivered
- 2 Tbsp dijon mustard
- 1/2 tsp dried thyme leaves
- 6 slices of bacon
Banana Cupcakes
By awright0511
In a large bowl, cream shortening and sugar until light and fluffy
- LEMON BUTTER FROSTING:
- 1/2 cup shortening
- 1-1/2 cups sugar
- 2 eggs
- 1 cup mashed ripe bananas (about 2 medium)
- 1 teaspoon vanilla extract
- 2 cups all-purpose flour
- 3/4 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup buttermilk
- 2 cups confectioners' sugar
- 1/3 cup butter, softened
- 3 tablespoons mashed ripe banana
- 1 tablespoon lemon juice
Roasted Corn with Cumin and Lime
By awright0511
Calories: 91 Protein: 2 g Sodium: 207 mg Cholesterol: 0 mg Fat: 3 g Carbohydrates: 17 g Exchanges:
- 1 Tbsp. fresh lime juice
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 2 tsp. extra virgin olive oil
- 6 ears fresh corn, in the husk
- 2 limes, cut lengthwise into wedges
Banana Fritters
By awright0511
Sift the flour, sugar, baking powder and salt into a small bowl
- 1 cup sifted flour
- 1 tbsp. sugar
- 1 tsp. baking powder
- 1/2 tsp. salt
- 2 eggs
- 1/2 cup milk
- 2 tbsp. vegetable oil
- 6 medium, ripe bananas
- Oil for frying
- Confectioners' sugar
Dora's Breakfast Fiesta: Chips and Salsa
By awright0511
Preheat the oven to 375°F
- For the chips:
- Four 8-in. flour tortillas
- 2 tsp. vegetable oil
- 1 tbsp. cinnamon sugar
- For the salsa:
- 1 pt. strawberries or blueberries or mangoes
- 1 tbsp. honey
- 2 sprigs fresh mint, finely chopped (optional)
- Try serving with low-fat vanilla yogurt.
- You can also use other, favorite fruits in place of strawberries for a fun twist. Use fruits that are in season for the best flavor.
Shrimp Artichoke Dip
By awright0511
Preheat oven to 350 degrees F (175 degrees C)
- 1 cup shredded Cheddar cheese
- 1 cup grated Parmesan cheese
- 1 (14 ounce) can artichoke hearts, drained
- 1/2 cup chopped green onions
- 1/2 teaspoon garlic
- salt
- 1/2 cup mayonnaise 1 cup cooked and peeled shrimp
- paprika, for garnish