Awright0511's profile page
Recipes
Yummy Pancakes with Strawberry Sauce
By awright0511
With a platic knife, slice the strawberries
- 1 pint strawberries
- 2 Tbsp sugar
- 1 1/2 cups flour
- 1/2 cup whole wheat flour
- 1/4 cup sugar
- 1 Tbsp baking powder
- 1/2 tsp baking soda
- 1 tsp salt
- 1 egg
- 1 cup low fat milk
- 1 cup plain yogurt
- 2 Tbsp vegetable oil
Yogurt Oatmeal Muffins
By awright0511
Nutrition Facts: Calories 139; Calories from Fat 19%; Total Fat 3g; Saturated Fat 1g; Cholesterol 1mg; Sodium 155mg...
- 1 cup quick-cooking rolled oats not instant
- 1 cup low-fat plain yogurt
- 1/4 cup reduced-calorie margarine
- 2 tablespoon dark brown sugar
- 1 small banana mashed
- = (or 1/4 cup apple juice concentrate)
- 1/4 cup egg substitute
- 1 cup flour
- 1/8 teaspoon salt (optional)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 cup raisins
Watermelon Frozen Pops
By awright0511
Place all the ingredients in a blender and blend until mostly smooth
- 2 to 3 cups cubed seedless watermelon
- 2 cups vanilla (or plain) yogurt
- 3 to 4 tablespoons honey (optional)
- Scant dash (1/8 teaspoon) table salt
Slow Cooker Shredded Beef Sandwiches
By awright0511
NUTRITION per serving: 329 Calories; 10g Fat; 39g Protein; 21g Carbohydrate; 2g Dietary Fiber; 99mg Cholesterol; 29...
- 3 cups water
- 1 teaspoon freshly ground black pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon onion powder
- 1 teaspoon dried parsley flakes
- 1 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper
- 1 cup diced red onion
- 1 bay leaf
- 1 1/2 pounds beef top sirloin steak, trimmed
- 4 whole grain burger buns, split and lightly toasted
Quick Gumbo
By awright0511
1 1/2 cups = 7 points
- 2 tsp olive oil
- 1 green bell pepper, chopped
- 1 celery stalk, chopped
- 6 scallions, sliced
- 1 garlic clove, minced
- 2 cups reduced sodium chicken broth
- 1 (14.5oz) can crushed tomatoes
- 1 cup liced fresh or thawed frozen okra
- 1/2 tsp dried thyme
- 1 bay leaf
- 1/8 tsp cayenne
- 1/2 cup long grain white rice
- 1/2 lb large shrimp, peeled and deveined
- 1 (5oz) skinless boneless chicken breast cut into 1/2 inch pieces
- 1 (1/4 lb) piece reduced fat kielbasa, cut into 8 slices
Cajun Catfish
By awright0511
1/2 catfish fillet = 4 points Serve with zucchinis cut lengthwise and seasoned with dried oregano, minced garlic...
- 2 garlic cloves, minced
- 1 shallot, minced
- 1 Tbsp paprika
- 1 tsp dried oregano
- 1 tsp pepper
- 1 tsp cayenne
- 1/2 tsp dried thyme
- 1/2 tsp salt
- 2 (10oz) catfish fillets
- 1 Tbsp butter, softened
- 2 Tbsp lemon juice
- 1 Tbsp snipped fresh chives
- 1 lemon, cut into wedges
Frozen Strawberry Margarita
By awright0511
Place ice in a blender and crush for 15 to 20 seconds
- 6 fluid ounces tequila
- 2 fluid ounces triple sec
- 8 ounces frozen strawberries
- 4 fluid ounces frozen limeade concentrate
- 6 cups ice
Lemon Cheesecake Pie
By awright0511
Combine 1 cup of the sugar with cornstarch
- Lemon Pastry Shell:
- 1 1/4 cups sugar
- 1/4 cup cornstarch
- 1 cup water
- 1 tsp grated lemon rind
- 1/3 cup fresh lemon juice
- 3 eggs, separated
- 1 pkg (8oz) cream cheese
- 1 baked 9 inch Lemon Pastry Shell
- Whipped Cream
- Lemon Peel and Mint for garnish
- 1 cup flour
- 1 Tbsp sugar
- 1/2 tsp salt
- 1/3 cup shortening
- Mix 1 tsp grated lemon rind, 1 tsp lemon juice, 1 egg slightly beaten, and 1 Tbsp ice water
- Bake at 400 for 20min
Banana Trifle
By awright0511
Whisk pudding mix with milk until smooth
- 2 (3.5 ounce) packages instant banana pudding mix
- 1 quart cold milk
- 2 bananas, chopped
- 4 cups heavy cream
- 4 teaspoons vanilla extract
- 1 cup confectioners' sugar
- 1 (12 ounce) package prepared pound cake, cubed
- 1/2 (12 ounce) box vanilla wafers (such as Nilla®), crushed
Garlic Bread
By awright0511
Nutrition Facts: Calories 148; Calories from Fat 58; Total Fat 6g; Saturated Fat 1g; Cholesterol 0mg; Sodium 258mg;...
- 4 tablespoons extra-virgin olive oil
- 2 tablespoons unsalted margarine or butter melted
- 2 garlic cloves minced
- 1/2 teaspoon dried oregano
- 1/4 teaspoon seasoned salt
- 1 loaf Italian or French bread - (1 lb) cut into
- twenty-four 1/2 slices