Awright0511's profile page
Recipes
Banana Chocolate Chip Bread Recipe
By awright0511
Preheat your oven to 350 degrees F
- 3 ripe bananas, mashed (about 1 cup puree)
- 1/3 cup light olive oil
- 1 cup organic light brown sugar
- 2 teaspoons bourbon vanilla extract
- 1 1/2 cups gluten-free flour blend or gluten-free baking mix*
- 1 teaspoon baking soda
- 2 1/2 teaspoons baking powder
- 1/4 teaspoon sea salt
- 1 tablespoon arrowroot starch
- 1/2 teaspoon xanthan gum
- 1 rounded teaspoon cinnamon
- 1/2 cup vegan chocolate chips (or use chopped walnuts or pecans instead)
Cucumber Tubes
By awright0511
CALORIES 74 CAL FAT 1 G SATURATED FAT 0
- 1 medium-size cucumber
- 1 teaspoon finely chopped parsley
- 1/4 teaspoon finely chopped basil add to shopping list
- 1/2 teaspoon finely chopped chives
- 3/4 cup low-fat, low-sodium cottage cheese
Spiced Halibut on Tabbouleh Salad
By awright0511
1. For Tabbouleh Salad, place bulgur in a large heatproof bowl and pour in 3 cups boiling water; stir and cover
- 1-1/4 cups bulgur
- 5 large plum tomatoes, finely diced
- 1 cup finely chopped fresh flat-leaf parsley
- 1 cup finely diced seedless cucumber
- 1/2 cup finely chopped scallion, green part only
- 3 tablespoons chopped fresh dill
- 3 tablespoons fresh lemon juice
- 2 tablespoons plus 1 teaspoon extra-virgin olive oil, plus additional for baking sheet
- 4 (6 oz. each) halibut fillets
- 1/4 teaspoon ground cumin
- 1/4 teaspoon sweet or hot paprika
- 1 large pinch cinnamon
Grilled Peanut Butter and Banana
By awright0511
Heat a skillet or griddle over medium heat, and coat with cooking spray
- cooking spray
- 2 tablespoons peanut butter
- 2 slices whole wheat bread
- 1 banana, sliced
Sweet n Sassy Meatballs
By awright0511
In a large bowl, whisk together egg, garlic, ginger, orange puree, jam, ketchup, salt and wheat germ
- 1 large egg, beaten
- 2-3 cloves garlic, minced
- 1/2 tsp ground ginger
- 1/2 cup orange puree
- 2 tbsp strawberry jam (seedless)
- 2 tbsp ketchup
- 1/4 tsp salt
- 3/4 cup wheat germ
- 1 lb lean ground beef/turkey
- 2 tbsp evoo
BLT Salad
By awright0511
1. Cook bacon in a large skillet as package directs
- 10 slices turkey bacon
- 1/4 cup each light buttermilk salad dressing and fat-free plain yogurt
- 2 Tbsp water
- 1 bag (5 oz) baby arugula blend
- 1 pint grape tomatoes, halved
- 1/2 cup thinly sliced red onion
- 4 slices whole-grain bread, toasted, cut or torn into bite-size pieces
Mini Meatball Sandies
By awright0511
12 (2 1/2-inch-diameter) sweet dinner rolls, halved (recommended: King's Hawaiian) Put an oven rack in the ce...
- 1/4 cup finely crushed corn cereal (recommended: Corn Flakes)
- 1 tablespoon chopped fresh flat-leaf parsley
- 1 large egg, lightly beaten
- 1/2 tablespoon olive oil
- 1 tablespoon ketchup, plus more for serving
- 2 tablespoons grated Romano cheese
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 pound (4 ounces) 96 percent lean ground beef
Grilled Jamaican Style Halibut
By awright0511
1 piece halibut = 4 points
- 2 scallions, chopped
- 2 jalapeno peppers, seeded and minced
- 2 garlic cloves, halved
- 2 Tbsp lime juice
- 1 Tbsp soy sauce (gf)
- 1 Tbsp brown sugar
- 2 tsp olive oil
- 2 tsp chopped fresh thyme
- 1 tsp hot pepper sauce
- 1/2 tsp allspice
- 1/2 tsp cinnamon
- 1/2 tsp black pepper
- 1 (1 1/4 lb) halibut steak, cut into 4 equal pieces
- lime wedges
Strawberry Banana Nutella Crepes
By awright0511
In a non-reactive bowl, whisk together the eggs and milk
- For the crepes:
- 2 large eggs
- 1 cup whole milk
- 1 cup all-purpose flour
- Pinch salt, preferable gray salt
- 2 tablespoons butter
- 4 tablespoons hazelnuts, peeled, toasted, chopped
- Nutella
- Strawberries
- Bananas
- Chocolate Sauce
Chili Chicken and Pasta
By awright0511
1. Cook pasta and corn in lightly salted boiling water according to pasta package directions
- 6 oz. dried Angel hair pasta
- 3 fresh ears of sweet corn
- 1/4 cup olive or cooking oil
- 4 small skinless boneless chicken breast halves
- 1-1/2 tsp. chili powder
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 2 medium tomatoes, sliced
- 3 Tbsp. lime or lemon juice
- Lime halves and Snipped Fresh Parsley (optional)