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Recipes
Vegan Wheat Berry Tomato Salad
By pattie_d
Toss above together, serve with your favorite dressing Posted by Posted by Posted by "Rob Ryerson" to the Fatfree...
- 2 cus Cooked wheat berries, cooled
- 2 cups Chopped tomatoes
- 1/2 cups Chopped red onion
Breakfast Casserole
By pattie_d
Make this casserole the night before for an easy and delicious breakfast
- 1 poundSmithfield Smoked Sausage, diced
- 5 piecesthick-sliced white bread, with crust, buttered and cubedsee savings
- 4 eggs
- 2 cupsmilksee savings
- 1 teaspoondry mustard
- 1 teaspoonsalt
- 1 teaspoonhot saucesee savings
- 3 cupsgrated extra-sharp cheddar cheese
Apple Squash Soup Recipe
By pattie_d
Directions In a large saucepan, saute onion and sage in butter for 3 minutes or until tender
- 1 large onion, chopped
- 1/2 teaspoon rubbed sage
- 2 tablespoons butter
- 1 can (14-1/2 ounces) chicken or vegetable broth
- 3/4 cup water
- 2 medium tart appless, peeled and finely chopped
- 1 package (12 ounces) frozen mashed squash, thawed
- 1 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/2 cup fat-free milk
Spiced-Rubbed Lamb chops
By pattie_d
1. In a bowl combine orange peel, cinnamon, cumin, and salt
- Start to finish: 40 minutes
- 1 tsp. finely shredded orange peel
- 1 tsp. ground cinnamon
- 1/4 tsp. ground cumin
- 1/8 tsp. salt
- 8 lamb rib chops, cut 1 inch thick (1-3/4 pounds total), frenched if desired
- 2 tsp. olive oil
- 1 medium carrot, halved lengthwise and sliced
- 1/2 cup chopped onion
- 1/2 cup water
- 1 14.5-oz. can diced tomatoes
- 3/4 cup canned chickpeas (garbanzo beans), rinsed and drained
- 1/2 cup whole-wheat couscous
- 1/4 cup snipped fresh Italian (flat-leaf) parsley
- Orange wedges
Mile-High Meatless Lasagna Pie
By pattie_d
This layered beauty is stacked with fresh vegetables, baby greens, aromatic herbs, three kinds of Italian cheeses, ...
- 14 dried lasagna noodles
- 2 tablespoons olive oil
- 1-1/2 cups finely chopped carrots (3 medium)
- 2 cups finely chopped zucchini (1 medium)
- 4 cloves garlic, minced
- 3 cups sliced fresh mushrooms (8 ounces)
- 2 6-ounce packages prewashed baby spinach
- 2 tablespoons snipped fresh basil
- 1 egg, lightly beaten
- 1 15-ounce carton ricotta cheese
- 1/3 cup finely shredded Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 26-ounce jar tomato-and-basil pasta sauce (2-1/2 cups)
- 2 cups shredded Italian Fontina or mozzarella cheese (8 ounces)
- Rosemary sprigs (optional)
Individual Orange and Chocolate Cheesecakes
By pattie_d
Recipe courtesy Giada De Laurentiis
- 1/3 cup finely crushed chocolate wafers
- 2 tablespoons butter, melted
- 1/4 cup ricotta cheese
- 2 ounces cream cheese
- 1/4 cup sugar, plus 2 tablespoons
- 1 orange, zested
- 1 egg
- Butter, for greasing
Chocolate-Covered Strawberries
By pattie_d
Place chocolate in a bowl set over (not in) a saucepan of simmering water
- 8 ounces semisweet chocolate, finely chopped 1 pound large strawberries (about 20), washed and dried well 1/3 cup finely chopped pistachios (optional)
- 8 ounces semisweet chocolate, finely chopped
- 1 pound large strawberries (about 20), washed and dried well
- 1/3 cup finely chopped pistachios (optional)
Marinated Italian Veggies
By pattie_d
Combine above ingredients and pour over veggies above
- Vegetables:
- 2 portabella mushrooms
- 1-2 cups green beans
- 1-2 red peppers
- 1 zucchini
- 1-2 green onions
- 1 bulb garlic, peel each section
- Marinate:
- juice 1-2 lemons
- 2/3 cups olive oil
- 1/2 tsp dried basil or fresh - 1/2 cup
- 1/2 tsp dried oregano
- 1/2 tsp dried rosemary
- 1/2 tsp dried thyme
- 1/4-1/2 tsp Celtic or Himalayan salt
Pork Burgers Pan-Seared with Peppers and Mushrooms - Recipe.com
By pattie_d
Chile peppers add a spicy kick to these pork burgers, which are served on pita bread
- 2 small red and/or green sweet peppers see savings
- 1 banana, jalapeno or other chile pepper, seeded and chopped (optional) see savings
- 1 lb. ground pork see savings
- 1 Tbsp. Worcestershire or soy sauce see savings
- 8 oz. sliced fresh mushrooms see savings
- 4 pita bread rounds or other flat bread see savings
- 1/2 cup mayonnaise see savings
Old-Fashioned Molasses Cake Recipe
By pattie_d
In a small bowl, beat butter and sugar until crumbly, about 2 minutes
- 2 tablespoons reduced-fat butter, softened
- 1/4 cup sugar
- 1 egg
- 1/2 cup molasses
- 1 cup all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon salt
- 1/2 cup hot water
- 9 tablespoons fat-free whipped topping