Fried Trout Cakes

Photo by Gayle H.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    lb trout meat, skinless and boneless, cut into small chunks

  • 1/2

    cup red bell pepper, small dice

  • 1/4

    cup scallions, finely chopped

  • 2

    tablespoons parsley, minced

  • 1

    tablespoon whole grain

  • Zest of one lemon, plus juice divided

  • 1

    egg

  • 1

    cup panko

  • 1

    teaspoon salt

  • 1/4

    teaspoon pepper

  • Vegetable oil, for shallow frying

Directions

1. Heat oil in a pan to medium. 2. Add all of the ingredients into a bowl and form 4 cakes. Place them in the oil and cook 3 minutes on each side. Remove from pan when done onto paper towels. Season with salt and squeeze lemon juice on top.

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