Steamed Artichokes with Almond Saffron Dip

Steamed Artichokes with Almond Saffron Dip
Steamed Artichokes with Almond Saffron Dip

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    artichokes

  • saffron

  • 1

    tablespoon boiling water

  • 1/4

    cup sliced almonds

  • 2

    tablespoons olive oil

  • 1

    small onion chopped

  • 2

    garlic cloves finely chopped

  • 1

    cup nonfat plain yogurt

  • 1/4

    cup flat-leaf parsley leaves

  • 1 1/2

    tablespoons lemon juice

  • Salt and freshly ground black pepper

Directions

Arrange the artichokes in a steamer basket set over at least 3 cups of water and steam, covered, until the leaves can be easily removed, about 1 hour. Let cool. About halfway through cooking check the water level and add more, if necessary. In a small bowl, stir together saffron and the tablespoon of boiling water. Toast the almonds in a small dry skillet over medium-high heat until beginning to brown, about 2 minutes. Remove the almonds and add 1 tablespoon of the oil to the pan. Add onion and cook until beginning to brown, 3 to 5 minutes. Add the garlic and cook until fragrant, about 30 seconds. Transfer to a bowl and let cool. In a food processor, grind the almonds until finely chopped. Add the saffron mixture, onion mixture, yogurt and parsley and puree until smooth. Transfer to a bowl and stir in the lemon juice and remaining 1 tablespoon olive oil. Season, to taste, with salt and pepper. Serve with the artichokes.

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