Salmon- California Styple

By rpanzano

317 calories
15g fat
217 sodium
21 carbs
23 g protien

Ingredients

• 3 garlic cloved, minced
• 1 tsp minced shallot
• 1 c orange juice
• 1 Tblsp balsamic vinegar
• 3 Tblsp honey
• 1 Tblsp ground ancho chili pepper
• 1/4 tsp salt
• 1/8 tsp pepper
• 1 salmon fillet(1 lb)
• 2 tsp canola oil
• 2 Tblsp minced fresh cilantro

Preparation

Step 1

In small saucepan, saute garlic and shallot until tender. Add OJ and vinegar. bring to boil. Reduce heat. simmer, uncovered for 20-25 minutes oruntil reduced to 1/4 cup.

Stir in honey, chili pepper, salt and pepper.

in large ovenproof skillet brown samlon in oil on both sides. Brush with 1/4 c sauce. Bake uncovered at 400 for 8-10 minutes. Brush with remaining sauce and sprinkle with cilantro