Salmon with Dill Sauce

By Totlxtc

Ingredients

• 6 * 6 salmon fillets (4 ounces each)
• 1/2 * 1/2 teaspoon plus 2 tablespoons snipped fresh dill, divided
• 1/4 * 1/4 teaspoon pepper
• 4 * 4 teaspoons cornstarch
• 2/3 * 2/3 cup reduced-sodium chicken broth
• 1/3 * 1/3 cup evaporated milk
• 1 * 1 tablespoon Dijon mustard
• 2 * 2 teaspoons lemon juice

Details

Servings 6

Preparation

Step 1

* Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with 1/2 teaspoon dill and pepper. Fold foil around salmon and seal tightly. Grill, covered, over high heat for 5-10 minutes or until fish flakes easily with a fork.
* In a small saucepan, combine the cornstarch, broth, milk, mustard, lemon juice and remaining dill. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened.
* Open foil packets carefully to allow steam to escape. Serve salmon with dill sauce. Yield: 6 servings.


Nutrition Facts: 1 fillet with about 3 tablespoons sauce equals 238 calories, 13 g fat (3 g saturated fat), 71 mg cholesterol, 213 mg sodium, 4 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 fat.