Fish Stew with Coconut Milk

Fish Stew with Coconut Milk

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  • Prep Time


  • Total Time


  • Servings



  • 6

    tbsp. chopped cilantro leaves

  • 2

    tbsp. fresh lime juice

  • 6

    cloves garlic finely chopped

  • Kosher salt

  • 36

    ounce skin-on boneless grouper filets 6 filets

  • 3

    medium yellow onions (2 chopped, 1 thinly sliced)

  • 13½

    ounces coconut milk

  • ¼

    cup extra-virgin olive oil

  • 4

    ripe plum tomatoes cored (2 finely chopped, 2 sliced)

  • 2

    tbsp. dendê oil optional


1. Put 2 tbsp. of the cilantro, lime juice, garlic, and salt into a wide shallow dish and stir to combine. Transfer the grouper to dish and turn to coat all over with garlic mixture. Let marinate at room temperature for 20 minutes. 2. Meanwhile, purée half of the chopped onions and the coconut milk in a blender and set aside. Heat olive oil in a large deep skillet over medium heat. Add remaining chopped onions and salt and cook until translucent, 5-6 minutes. Add chopped tomatoes and 2 tbsp. of the cilantro and cook, stirring occasionally, until tomatoes are soft, about 5 minutes. Add reserved coconut milk purée and salt; bring to a boil. Reduce heat to medium-low and simmer until sauce is slightly thickened, 8-10 minutes. Stir in dendê oil. 3. Nestle marinated grouper filets into sauce, skin side up; pour any remaining marinade over the top and add the remaining cilantro. Bring to a boil, reduce heat to medium, and cook, covered, spooning sauce over filets from time to time, until fish is just cooked through, 15-20 minutes. During the last 5 minutes of cooking, scatter the sliced onions and sliced tomatoes over the top. Serve, sprinkled with a bit of yuca flour, with rice and Bahian Salsa, if you like.


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