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HG's Mashed Potato Pizza


Entire recipe: 244 calories, 5g fat, 730mg sodium, 41.5g carbs, 6.5g fiber, 2.5g sugars, 12g protein -- PointsPlus® value 6*

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  • 3 tbsp. instant mashed potato flakes
  • 1/2 tsp. light whipped butter or light buttery spread (like Brummel & Brown)
  • Dash each salt and black pepper
  • 1/4 tsp. garlic powder
  • 1 wedge The Laughing Cow Light Creamy Swiss cheese
  • 1 tsp. fat-free sour cream
  • 1 high-fiber pita
  • 1 tbsp. shredded part-skim mozzarella cheese
  • 2 tsp. chopped scallions


Servings 1


Step 1

Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.

To make the mashed potatoes, in a medium bowl, combine potato flakes with 1/3 cup hot water, and stir until thickened. Add butter, salt, pepper, and 1/8 tsp. garlic powder. Stir until uniform.

In a small bowl, combine cheese wedge, sour cream, and remaining 1/8 tsp. garlic powder. Stir until smooth.

Lay pita flat on the baking sheet. Spread evenly with cheese mixture, leaving a 1/2-inch border. Sprinkle with mozzarella cheese. Add the mashed potatoes in dollops.

Bake until hot and lightly browned, 10 - 12 minutes. Top with scallions.

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