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Turkey and Cheddar Wrap

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Ingredients

  • 1 1/2 Tbsp reduced-calorie mayonnaise
  • 2 tsp mustard, coarse-grain
  • 2 medium whole wheat tortilla(s), warmed according to package directions
  • 4 gm cooked turkey breast without skin, chopped
  • 1/4 tsp table salt
  • 1/8 tsp black pepper, freshly ground (or to taste)
  • 1/2 cup(s) fresh tomato(es), diced
  • 2 Tbsp (chopped) uncooked red onion(s), diced
  • 1 cup(s) fresh watercress
  • 3 Tbsp low fat shredded cheddar cheese, sharp-variety

Details

Preparation

Step 1


In a small cup, combine mayonnaise and mustard. Lay tortillas on a cutting board; spread with mustard mixture.

Place 2 ounces turkey in center of each tortilla; sprinkle with salt and pepper. Top each with half of tomatoes, onion, watercress and cheese.

Tuck in sides of tortilla and then roll it up tightly; cut in half on a diagonal. Yields 2 halves per serving.

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