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Teriyaki Pork Ribs

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Ingredients

  • 1 lb. boneless country-style pork ribs
  • 1/2 t. garlic-pepper blend
  • 1/4 t. ginger
  • 1/4 cup teriyake baste & glaze
  • 2 T. chili sauce or ketchup
  • 2 T. pineapple preserves*
  • Could also use orange marmalade or apricot preserves.
  • Spray slow cooker with cooking spray. Trim fat from ribs and cut in half to fit slow cooker, if necessary.
  • Sprinkle ribs with garlic-pepper blend and ginger; place in slow cooker.

Details

Servings 2

Preparation

Step 1

In small bowl, mix remaining ingredients; pour over ribs.

Cover and cook onLOWfor 7-8 hours.

Remove ribs from slow cooker. Skim off and discard fat from surface of liquid in slow cooker. Stir mixture well; serve with ribs.

1 serving: 440 calories; 20 g fat; 29 carbs; l g fiber; 36 g protein

NOTE: I use sugar free preserves so that changes the nutritional info a little.

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