Apple and Caramel Bread Pudding

By dette

Soymilk and fat-free ingredients offer a twist to delicious bread pudding.

Ingredients

• Ingredients
• 1 cup unsweetened applesauce
• 1 cup vanilla soymilk
• 1/2 cup fat-free egg product
• 1/4 cup packed brown sugar
• 1 teaspoon ground cinnamon
• 1 teaspoon vanilla
• 5 cups 1-inch cubes French bread
• 3 tablespoons sliced almonds
• 1/4 cup caramel fat-free topping, heated

Details

Servings 8
Preparation time 15mins
Cooking time 50mins
Adapted from livebetteramerica.com

Preparation

Step 1

Step1
Heat oven to 350°F. Spray 9-inch quiche dish or pie plate with cooking spray.

Step2
In large bowl, mix all ingredients except bread, almonds and caramel topping with wire whisk until smooth. Fold in bread. Pour into quiche dish; sprinkle with almonds.

Step3
Bake 30 to 35 minutes or until golden brown and set. Cut into wedges. Drizzle caramel topping over each serving.

Nutrition FactsNUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
Calories160( Calories from Fat20),% Daily Value
Total Fat2 1/2g2 1/2%
(Saturated Fat0g,0%
Trans Fat0g0%
),
Cholesterol0mg0%;
Sodium220mg220%;
Total Carbohydrate29g29%
(Dietary Fiber1g1%
Sugars15g15%
),
Protein5g5%
;
% Daily Value*:
Vitamin A4%;Vitamin C0%;Calcium8%;Iron8%;Exchanges:1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2 Carb Choice